Discover 13 delicious easy cottage cheese dip recipes. Whether you like savory, sweet, or spicy, you'll love these healthy dip recipes.
Cottage cheese is a milk product that's incredibly versatile. Plus, it's a great source of protein. Fat-free cottage cheese can be a great substitute for cream cheese or sour cream when you want a low-fat, high-protein swap.
If you don't like the texture of cottage cheese and prefer a smooth texture, try a creamy dip recipe that's made in a blender. When you blend it in a blender or food processor, it gets a creamy texture that's thicker than Greek yogurt.
These easy recipes are perfect for game day or your next potluck. Bookmark these recipes for Mother's Day. Memorial Day, 4th of July, Labor Day, and more.
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This gluten-free, high-protein French onion cottage cheese dip is perfect for your next party or family gathering. Fresh chives, parsley, and lemon make this herbaceous and zesty.
Cottage cheese gives this roasted garlic white bean dip an ultra-creamy texture. It's the perfect snack or appetizer. Serve with pita bread or crackers.
This simple whipped cottage cheese dip recipe is the perfect base recipe that you can customize to your liking. It is creamy and, tangy with garlic and lemon. Blending cottage cheese is a great way to smooth out the texture if you're not a fan of cheese curds.
Calling all garlic lovers! This garlic and chive cottage cheese dip is made with garlic, olive oil, salt, black pepper, cottage cheese, and fresh chives. This is a favorite dip or a great cottage cheese spread.
This super simple cottage cheese dip is made with fresh herbs. Perfect to serve with fresh veggies, crackers, or potato chips. It can also be used as a spread on toast.
Spicy
Healthy Buffalo Chicken Dip
This high-protein buffalo chicken dip recipe is made with cottage cheese for a low-fat dip that’s perfect for football season. Fat free cottage cheese is blended with hot sauce for a smooth texture. Plus, 18 grams of protein per serving.
This cottage cheese and pinto bean salsa is a fun salsa dish that can be made mild, medium, or spicy. This recipe features pinto beans, salsa, green onions, avocado, radish, and seasonings.
Enjoy this simple cottage cheese and honey dip with just a few simple ingredients. Serve this sweet cottage cheese dip with fruit or crackers or spread on toast for a high-protein breakfast or snack. You can also blend with a stick blender or food processor for a delicious whipped cottage cheese dip.
Sweet and savory combine in this delicious cottage cheese dip. Enjoy this on its own for breakfast or as a dip with fruit or crackers. It is protein-packed and incredibly versatile.
Storage
Store leftover cottage cheese dip in an airtight container in the refrigerator for up to 4 days. If the recipe is a hot dip like buffalo chicken cottage cheese dip, you can reheat it in the oven until warm.
FAQ
What mixes well with cottage cheese?
Cottage cheese is incredibly versatile and can mix with sweet ingredients like honey and fruit, citrus ingredients like lemon, spicy ingredients like hot sauce, and savory ingredients like fresh herbs.
Can you melt cottage cheese?
The curds in cottage cheese will not melt when heated, but you can blend cottage cheese in a blender or food processor until smooth.
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I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.
directions. Place the cheese in a food processor or blender, I use a magic bullet blender for this. Blitz until all the curds are broken up and the mixture appears smooth. Place in a bowl and garnish with black pepper.
Looking for another way to enjoy protein-packed cottage cheese? Use it as a dipping sauce for your favorite crudités. Slice up cucumbers, baby carrots, or pepper strips and pair with a half cup of nonfat or low-fat cottage cheese.
Cottage cheese is low in carbohydrates. In addition, the protein in cottage cheese slows digestion, which promotes satiety and can prevent blood sugar spikes. It can be a filling snack alongside fruit. Although it is good for you, cottage cheese is high in sodium.
Give cottage cheese a drizzle of your best olive oil, flaky sea salt, and freshly ground black pepper. Caprese: Dice fresh tomatoes and chop basil, drizzle with olive oil and balsamic reduction, and add a dash of salt and pepper to make a "caprese" cottage cheese salad.
It happens to work beautifully, with the cottage cheese adding a tangy, savory flavor to the eggs. Cottage cheese will melt somewhat when heated, though not entirely, and the curds will become incorporated into the eggs, adding a rich and creamy consistency.
Once blended, cottage cheese bears a striking resemblance to sour cream or Greek yogurt, and has such a mild flavor, it could easily substitute anywhere you'd normally use those. Once you wrap your head around it, cottage cheese is incredibly versatile in recipes.
Cottage cheese doesn't melt for the same reason as feta, too much acid (too low of pH) causes proteins to interact strongly with each other and prevents melt. Aged cheddar has some of its protein structure broken down (proteolysis). This can cause the fat will to leak out and form pools, and stretch will be lacking.
To make up for this fat deficit, mix one cup of heavy cream with one cup of strained cottage cheese to replicate the richness of one cup of cream cheese. Half and half will also work in a pinch, but heavy cream should be your go-to.
The cheese's texture lends itself well to simple toppings, like a drizzle of olive oil, but textural pops like crunchy chips and juicy tomatoes work well as a fun change if you feel like you're stuck in a CC rut. Other mix-in ideas from our readers included crumbled bacon, Kalamata olives, and salsa.
Nutrient Variety: Cottage cheese provides essential nutrients such as calcium, phosphorus, and B vitamins. Mustard, although in smaller quantities, adds flavor and contains compounds with potential health benefits.
Top ¾ cup of 2 percent cottage cheese with half a cup of tart cherries for a triple whammy: 22 grams of protein from the cottage cheese, a boost of sleep-inducing melatonin from the cherries and the calcium on cottage cheese helps your body make more melatonin.
Combine the cottage cheese, dill, tarragon, chives, salt and white pepper in a small bowl. Spread about 1/4 cup of the cottage cheese mixture on each slice of warm toast.
Considered a classic night-time nosh by many health enthusiasts, cottage cheese with natural peanut butter is a snacking no-brainer. Cottage cheese is ideal before bed because it includes lots of casein protein, which releases slowly into the body.
Is cottage cheese or yogurt better for you? Both cottage cheese and yogurt are excellent options for a healthy snack. Snodgrass finds it hard to choose, but she thinks there may be a slight winner. “Cottage cheese does however have a modest advantage in terms of a little less sugar than yogurt.
Spread cottage cheese onto crackers. For a sweet tartine, top with plums or figs and a drizzle of honey. For a savory tartine, top with sprouts or radishes and lemon zest; finish with salt, pepper, and oil.
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