16 Healthy Cookie Recipes to Bake Guilt Free (2024)

FAQs

What is the healthiest cookie to eat? ›

This could be due to the fact that homemade cookies don't contain chemicals and preservatives, making them healthier. Furthermore, you are able to control your ingredients and their nutritional value.

What is the most popular type of cookie? It might just be this one. Ever the crowd-pleaser, the chocolate chip cookie is renowned for its balance of richness and sweetness.

Oatmeal raisin cookies are a healthier snack choice than other cookies because they contain whole grain oats and raisins. Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer.

“So can you maintain your weight or lose weight even if you eat a cookie every day? Of course, you can. Moderation and balance is key.” Shannon also weighed in on the restrictive diets we're used to being bombarded with on social media, and how difficult these are to maintain.

Key Takeaways. Most sugar-free cookies will contain fewer carbohydrates than regular cookies. Because of their lower carbohydrate content, sugar-free cookies are less likely to raise blood sugar levels in people with diabetes.

Nearly 93% of all American households serve and enjoy cookies as treats or after meals. However, it's the chocolate chip cookie that's the most popular in the U.S. and around the world. How much do youknow about chocolate chip cookies?

What is the most sold cookie in the world? ›

Oreo is the best-selling cookie in the world. It is now sold in over 100 countries. Oreo was first produced in 1912 by the National Biscuit Company, now known as Na-Bis-Co. But did you know Oreos are a copycat product?

Oreos are familiar, accessible, and darn good with or without a tall glass of chilled oat milk. Curious about the vegan nature of this 111-year-old cookie, we dove into the history (and the ingredients) of the iconic Oreo.

Most health professionals don't think so. But it is possible to make cookies with health benefits, as long as they include certain ingredients. Specifically, one can follow a recipe that uses grain and seed flours, like quinoa and chia, which favor a healthier use of nutrients in the body.

Shortbread and trefoils: They were the lowest in calories per cookie (30 and 32 calories, respectively), and lowest in saturated fat and added sugars. Thin mints: They have just 40 calories a cookie and only slightly more saturated fat and added sugars than No. 1.

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.