Sheela PrakashSenior Contributing Food Editor
Sheela is the Senior Contributing Food Editor at Kitchn and the author of Mediterranean Every Day: Simple, Inspired Recipes for Feel-Good Food. She received her master's degree from the University of Gastronomic Sciences in Italy and is also a Registered Dietitian.
updated Nov 30, 2023
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A solid Whole30 breakfast is all about getting back to the basics and filling yourself with a balanced, wholesome meal before your day kicks into high gear. While the program does not allow yogurt or cereal and milk, breakfast favorites like eggs, along with fruits and vegetables, are easy foods to lean on.
Here are 21 of our favorite breakfast recipes that fit in the 30 days of Whole30.
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Scrambled Eggs with Lazy Salsa
A few spoonfuls of this spicy fresh (and make-ahead) salsa sprinkled over your eggs will wake you up better than a cup of coffee.
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Sheet-Pan "Half English" Breakfast
Here we present to you the hands-down easiest way to make a traditional English breakfast with a sheet pan.
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Sweet Potato Hash with Caramelized Onions, Sausage & Eggs
check that the sausage you’re using is made without added sugars or sweeteners so that it’s Whole30-compliant)
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Mango Chicken Breakfast Sausage
Pork breakfast sausages with apples and other fall and winter seasonal fruits and herbs were a family staple, but I had never thought about the possibilities of doing the same with fresh spring flavors.
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Salmon Hash with Yukon Gold Potatoes and Herbs
Use ghee in place of the butter and skip the hot sauce — try a sprinkling of red pepper flakes instead.
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