25 Delicious Recipes for Brown Bananas (2024)

ByStacie VaughanOn Updated

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I buy bananas with good intentions. They sit on the counter waiting to be grabbed for a quick snack. Sometimes they are eaten up quickly. Most often, however, they sit there till they start to turn brown and gross.

I hate to waste food so I’ll throw them in the freezer to use in recipes. When they turn brown like this, I can’t bring myself to eat one as is, but I don’t mind using them up in a recipe. In fact, some recipes require the bananas to be overripe! They have many, many uses.
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My mom always made banana bread with them. I remember having an after school snack of banana bread warm out of the oven and topping it with butter. The butter would melt and flavour the bread even more. My mouth is watering just thinking about it!

Classic banana bread is one use for your brown bananas, but I’ve discovered a bunch of other yummy ways you can use them. Don’t let those bananas go to waste!

As you can see, there are plenty of ways to use brown bananas in addition to banana bread! This is a great list to inspire you to enjoy those bananas at the bottom of your freezer.

Whatever you do, DO NOT throw them away. Put them in the freezer until you are ready to use them.

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Looking for more banana recipes, but in a cookbook? Check out The Banana Cookbook.

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What is your favourite way to use brown bananas?

Don't throw them away! Brown bananas are sweet and delicious. Try one of these easy recipes with your overripe bananas.

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Banana Bread Breakfast Casserole

Use up your brown bananas and leftover bread in this crowd-pleasing breakfast recipe! It comes together in 10 minutes, bakes for 1 hour and is a recipe you’ll find yourself making again and again.

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Banana Chocolate Cake

Packed full of sweet flavor! Banana and chocolate are perfect together in this easy cake recipe.

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Banana Cake

An amazingly moist cake covered in cream cheese frosting. A perfect use for brown bananas!

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Banana Nut Muffins Recipe

A classic banana muffin that you can make with or without nuts. These muffins are moist and full of banana flavour, making them a go-to snack and lunch box favourite.

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Banana Cupcakes

These cupcakes will drive you bananas! They are super versatile, and can be made extra special with cream cheese icing, and the addition of peanut butter chips.

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Banana Chocolate Chip Muffins

The perfect way to use up your brown bananas! This easy muffin recipe is incredibly moist and perfectly sweet.

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Super Easy Bread Machine Banana Bread

Photo Credit:noshingwiththenolands.com

I love an easy dump and go recipe and this Super Easy Bread Machine Banana Bread is just that. Just toss your ingredients in, press the button, and walk away.

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Pumpkin Banana Bread

Photo Credit:spaceshipsandlaserbeams.com

This easy Pumpkin Banana Bread is a simple recipe that produces a delicious homemade result. How about combining two fall favorite flavors into one sweet bread? I love a good quick bread and dreams come true with this amazing, moist banana pumpkin bread.

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Best Frosted Banana Walnut Cake

Photo Credit:mooreorlesscooking.com

The Best Banana Walnut Cake is topped with a thick and creamy cream cheese frosting. It’s baked up perfectly in a 13 x 9 baking dish with the best banana flavor, that is so soft & moist, and just crazy delicious. Optional garnish with sliced fresh bananas or banana chips and chopped walnuts for an amazing dessert!

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Easy Blender Banana Oatmeal Pancakes

Photo Credit:www.currytrail.in

Contemplating on what to do which the ripe banana?! Let’s turn it into an easiest breakfast that’s not just delicious but super healthy too. It’s gluten-free banana oatmeal pancakes.

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Bananas Foster Upside Down Cupcakes

Photo Credit:flavormosaic.com

Bananas Foster Upside Down Cupcakes are easy to make upside down cupcakes made with bananas instead of pineapple, and are a perfect mini dessert for a party.

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Best Chocolate Banana Muffins

Photo Credit:sweetandsavorymeals.com

Chocolate Banana Muffins are the best way to use overripe bananas. The muffins are very easy to make, soft, chocolaty and full of flavor.

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Healthy Donuts with Banana and Chocolate Chips

Photo Credit:deliciousonadime.com

These Healthy Donuts with Banana and Chocolate Chips are an easy, homemade snack for kids or treat for brunch. Whether you’re clean eating or just looking for a treat that’s baked instead of fried, these healthy donuts are the perfect DIY. Packed with honey, plain yogurt and oats, you can ditch all those muffin recipes for something more fun. Only have a muffin tin? This recipe will work for you too!

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Freezer-Friendly Blueberry Banana Oatmeal

Photo Credit:www.saltycanary.com

This Blueberry Banana Oatmeal has only three simple ingredients, but you can add additional optional toppings such as nut butters, sliced fruit, nuts, seeds, or even chocolate chips! And, it’s great for large batch meal prepping because it’s freezer-friendly!

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Chocolate Banana Sourdough Bread Pudding

Photo Credit:ofbatteranddough.com

Chunks of thick sourdough bread soaked in a sauce of cream, Nutella, and mashed banana, dotted with chocolate chips and then baked until it turns into a rich and creamy chocolatey scoop of heaven with a consistency that’s a cross between chocolate cake and chocolate pudding.

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Banana Crumb Coffee Cake Recipe

Photo Credit:www.urbanblisslife.com

This Banana Crumb Coffee Cake is a popular, tried & true, 5-star recipe for a reason! It's moist and fluffy, with a delicious cinnamon sugar filling and topping - perfect to enjoy with a cup of coffee.

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Banana Coconut Bundt Cake with Coconut Icing

Photo Credit:www.christinascucina.com

Why make banana bread when you can make this unique banana coconut bundt cake? It's simple, yet delicious and will earn rave reviews!

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Banana Strawberry Smoothie

Photo Credit:nourishplate.com

A great healthy and delicious banana strawberry smoothie to start your day. You can also enjoy it as a snack, or have it as a post-workout quick smoothie. It’s nutritious and packed with plant-based protein.

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Chocolate Chip Banana Nut Bread Bread Pudding

Photo Credit:bakeitwithlove.com

If you thought your banana bread couldn’t get any better, try your hand at my Chocolate Chip Banana Nut Bread Bread Pudding for a sensational dessert! Made from our tasty chocolate chip banana nut bread loaf, the already flavorful banana bread is baked in a creamy custard!

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Three Ingredient Slow Cooker Banana Bread

Photo Credit:www.supergoldenbakes.com

Three ingredient banana bread – just bananas, condensed milk and self raising flour! Best baked in a slow cooker, it is easy to make and delicious.

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Banana chocolate chip pancakes

Photo Credit:www.everyday-delicious.com

Amazing banana chocolate chip pancakes! It’s a great idea to use up ripe bananas. These pancakes come out thick, fluffy, they have an almost plush texture.

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Brown Sugar Banana Bread Recipe

Photo Credit:www.wenthere8this.com

This Brown Sugar Banana Bread takes 5 minutes to mix up and a little less than an hour of hands-off baking time, resulting in the most perfectly moist banana bread you have ever eaten!

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No bake peanut butter banana energy bites

Photo Credit:www.salads4lunch.com

No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients.

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Best Chunky Monkey Bars

Photo Credit:mooreorlesscooking.com

These bars are a full-flavored chewy dense bar. They have a brownie texture but are just as delicious as my homemade banana bread.

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Easy Banana Doughnuts

Photo Credit:www.thebossykitchen.com

This recipe of easy banana doughnuts is an awesome way to use ripe bananas that are sitting around. It is also a great recipe to put together for a brunch. Are you a grandma and kids are coming over for a visit? Make these!

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25 Delicious Recipes for Brown Bananas (2024)

FAQs

Are brown bananas the healthiest? ›

You might assume brown bananas are less nutritious than yellow ones, but in actuality, the difference between the two is fairly small. Brown bananas still contain healthy nutrients like vitamins, minerals, and antioxidants ( 2 ). However, some nutrients to be aware of in brown bananas are fiber and sugar.

What to do with bananas turning brown? ›

This method slows down the release of ethylene gas, which is responsible for ripening fruits. Prevent sliced bananas from browning by dipping them in lemon juice or orange juice. The citric acid in the juice helps to slow down the oxidation process, keeping the bananas looking fresh for longer.

Are brown bananas too ripe for banana bread? ›

Bananas can go from yellow with brown spots to totally black and still be okay to eat and use for baking. In fact, black bananas are some of the best for making banana bread because they have developed more sugar as they sit around and therefore taste sweeter.

Which color of banana is the healthiest? ›

If you are watching your diet and trying to avoid food high in sugar content, green bananas might be one of the healthiest food options for you. They might taste bitter as they contain less sugar.

What is the healthiest banana in the world? ›

Red bananas are bestowed with powerful antioxidants than yellow ones. The antioxidants prevent cellular damage caused by free radicals and lower the risk of chronic health conditions like heart disease, diabetes, and cancer.

Can dogs eat bananas? ›

Yes, dogs can eat bananas. It's tempting to share tasty fruit with your dog, especially when they're staring at you longingly. The good news is dogs can eat bananas in reasonable quantities as an occasional treat.

Is it OK to freeze overripe bananas? ›

Bananas can even be used as an egg substitute in baking and, of course, eaten as is. If you often find yourself with overripe bananas (or perhaps you bought too many), freezing them is a helpful solution.

When should you not use overripe bananas? ›

If they smell off, that's another good indicator that they are no longer okay to use. Rotten bananas will often have a fermented or alcohol-like smell. While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten.

Do bananas last longer in the fridge or on the counter? ›

But if you have a banana that you want to keep perfectly ripe for a few more days, move it to the refrigerator. The cool temperatures help slow down the ripening process so the banana won't turn to mush for a bit longer. Don't worry if the peel turns brown or even black in the fridge; the fruit should still be good.

How do supermarkets keep bananas fresh? ›

Bananas are picked green and ideally kept at a temperature of 57 degrees for shipping. Much colder than that will turn them rotten. Before they hit the produce department at the store, they're placed in an air-tight ripening vault filled with ethylene gas.

Is it safe to eat the bruised part of a banana? ›

But if you can't be bothered to trim your bruised banana or bake it into bread, there's little risk to your health in just eating it. There is a caveat: Bruising makes a piece of fruit more susceptible to infection.

Can I eat a black banana? ›

The Takeaway. Completely black bananas are likely safe to consume as long as there is no visible mold, a rotten smell, or the fruit inside is black. If none of these are true and your bananas are simply black, your best bet is to cook with them rather than eat them raw.

What is the healthiest ripeness to eat a banana? ›

Green bananas are less sweet and contain less sugar than riper yellow bananas. They also have more resistant starch, which may benefit blood sugar management and your overall health.

What is the healthiest way to eat a banana? ›

Pair Them with Protein or Healthy Fats

Pairing a banana with a source of protein or healthy fat is an excellent way to create a more balanced nutritional profile, explains Dinenn.

Are green bananas healthier than brown bananas? ›

The nutritional content doesn't change depending on how ripe the banana is. The only thing that really changes is the taste and how your body processes the sugar.

Do overripe bananas have more sugar? ›

Total sugar content was 23% in fully ripe and overripe bananas but in plantains it increased from 20% when fully ripe to 27% when overripe. The ratio of glucose:fructose was approximately unity for bananas and plantains at all stages of ripeness.

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