5-minute meals recipes (2024)

Showing 1 to 24 of 27 results

  • Storecupboard pasta salad

    A star rating of 4.4 out of 5.66 ratings

    This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox

    • 5 mins
    • Easy
  • Pan-fried camembert sandwich

    A star rating of 4.6 out of 5.26 ratings

    A toasted cheese sandwich that is anything but ordinary – oozing with camembert and topped with cranberry sauce to give it a Christmas kick

    • 5 mins
    • Easy
  • A star rating of 4.1 out of 5.21 ratings

    A super quick version of this flavoursome Thai green curry with just 4 ingredients. Our simple prawn and coconut soup is ideal for a midweek meal

    • 2 mins
    • Easy
  • Classic French omelette

    A star rating of 4.3 out of 5.15 ratings

    The omelette is one of the most fundamental dishes in any cook's arsenal, and this recipe will teach you how to get it right every time

    • 5 mins
    • Easy
    • Vegetarian
  • A star rating of 4.4 out of 5.10 ratings

    Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato

    • 5 mins
    • Easy
    • Gluten-free
  • Speedy tuna pasta salad

    A star rating of 3.8 out of 5.13 ratings

    A quick pasta using leftovers from the night before. Makes a great packed lunch

    • 5 mins
    • Easy
  • A star rating of 4.5 out of 5.12 ratings

    This chilled, no-cook dish makes a refreshing starter

    • 5 mins
    • Easy
    • Vegetarian
  • Caesar salad with crispy chicken

    A star rating of 4.7 out of 5.7 ratings

    Have chicken left over from supper? Use it up in a crisp salad with creamy caesar dressing

    • 5 mins
    • Easy
  • A star rating of 4.3 out of 5.13 ratings

    Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

    • 5 mins
    • Easy
    • Healthy
  • Speedy Mediterranean gnocchi

    A star rating of 4.6 out of 5.14 ratings

    A super fast, low fat and low calorie meal using chargrilled veg from the deli counter, red pesto, basil and cheese - ready in 5 minutes

    • 5 mins
    • Easy
    • Vegetarian
  • A star rating of 5 out of 5.6 ratings

    A superhealthy salad that counts as 3 of your 5-a-day and is low fat - great for al fresco eating

    • 5 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.6 out of 5.5 ratings

    Create a simple Mediterranean-style supper in under five minutes, with no cooking

    • 5 mins
    • Easy
  • A star rating of 4.2 out of 5.8 ratings

    Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes!

    • 2 mins
    • Easy
    • Vegetarian
  • A star rating of 4.2 out of 5.6 ratings

    A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

    • 5 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.7 out of 5.7 ratings

    A lunch-friendly rye bread sandwich with salty cheese and guacamole. Serve with a zesty squeeze of lime

    • 5 mins
    • Easy
    • Vegetarian
  • Stuffed Moroccan pitta

    A star rating of 3.2 out of 5.8 ratings

    Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch

    • 5 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.8 out of 5.4 ratings

    Top wholemeal bread thins with creamy avocado and protein-rich beans for a healthy, low-calorie, vegetarian lunch that provides two of your 5-a-day

    • 5 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.4 out of 5.3 ratings

    Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

    • 5 mins
    • Easy
    • Vegetarian
  • A star rating of 3.8 out of 5.4 ratings

    Keep in shape with this lunchbox and picnic-friendly wrap filled with lemony pea 'guacamole', low-fat cream cheese and lean white meat

    • 5 mins
    • Easy
  • A star rating of 5 out of 5.2 ratings

    Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime

    • 5 mins
    • Easy
  • Coronation chicken salad

    A star rating of 5 out of 5.5 ratings

    Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time

    • 5 mins
    • Easy
    • Healthy
  • Super-salad wraps

    A star rating of 4.8 out of 5.9 ratings

    Make an exciting vegetarian salad wrap with crunchy veg for texture and a good hit of cheddar cheese. Perfect for packing into a lunchbox

    • 5 mins
    • Easy
    • Vegetarian
5-minute meals recipes (2024)

FAQs

What to eat in 5 minutes? ›

5-minute meals recipes
  • Storecupboard pasta salad. A star rating of 4.4 out of 5. ...
  • Pan-fried camembert sandwich. A star rating of 4.6 out of 5. ...
  • Prawn & coconut soup. ...
  • Classic French omelette. ...
  • Chicken wrap with sticky sweet potato, salad leaves & tomatoes. ...
  • Creamy tomato courgetti. ...
  • Speedy tuna pasta salad. ...
  • Easy pea & mint soup.

What to cook in five minutes? ›

25 healthy recipes you can cook in 5 minutes or less
  1. Pea and broad bean couscous. ...
  2. Beetroot and lentil salad. ...
  3. Fast home-made baked beans. ...
  4. Porridge. ...
  5. Pasta with cherry tomatoes and rocket. ...
  6. Home-made hummus. ...
  7. Smashed avocado and wilted spinach. ...
  8. Cucumber (or potato) raitha.

Are there any healthy ready meals? ›

At COOK, all our healthy ready meals are hand-prepared using carefully sourced ingredients, just like you would at home. In our menu of low calorie meals you'll find easy and delicious options that you might not expect when you think of 'frozen low calorie meals' … like our award-winning Beef Bourguignon.

What is the #1 healthiest food in the world? ›

Top 10 Foods for Health
  • Whole grains. ...
  • Beans and lentils. ...
  • Fish. ...
  • Berries. ...
  • Winter squash. ...
  • Soy. ...
  • Flaxseed, nuts and seeds. ...
  • Organic yogurt. Men and women between 19 and 50 years of age need 1000 milligrams of calcium a day and 1200 milligrams if 50 or older.

What is the unhealthiest food in the world? ›

20 Of The World's Unhealthiest Foods
  • Soda Drinks. Soda drinks in glasses - Pjohnson1/Getty Images. ...
  • Processed Meats. Cooked bacon in frying pan - Elena Veselova/Shutterstock. ...
  • Candy Bars. Candy bar broken in half - 4kodiak/Getty Images. ...
  • Potato Chips. ...
  • Breakfast Cereals. ...
  • Energy Drinks. ...
  • Processed Pastries. ...
  • Instant Ramen.
4 days ago

What is the healthiest lunch food? ›

The 10 Best Healthy Lunch Foods to Eat
  • Farro.
  • Veggie Burgers.
  • Ricotta Cheese.
  • Black Beans.
  • Avocado.
  • Hummus.
  • Apples.
  • Whole-Grain Bread.
Jun 16, 2024

What is the most easiest food to cook? ›

17 Of The Easiest Recipes Of All Time (Seriously)
  1. 15-Minute Lo Mein. Pinch of Yum / Via pinchofyum.com. ...
  2. Sheet Pan Chicken Fajitas. ...
  3. Honey Balsamic Chicken. ...
  4. Cashew Chicken Lettuce Wraps. ...
  5. White Bean Soup With Vegetables. ...
  6. Smoked Gouda and Mushroom Quesadillas. ...
  7. Mexican Beef and Rice Skillet. ...
  8. One-Pot Pasta With Spinach and Peas.
Jan 2, 2019

What to make when you have no time to cook? ›

30 Weeknight Dinner Ideas For People With Literally No Time
  1. Cauliflower Alfredo. ...
  2. Sesame Peanut Noodles. ...
  3. Thai Basil Chicken. ...
  4. Garlic Butter Chicken With Parmesan Cauliflower Rice. ...
  5. Gnocchi Skillet With Chicken Sausage and Tomatoes. ...
  6. Ham and Bean Soup. ...
  7. Sautéed Honey Mustard Pork Chops. ...
  8. Mediterranean Chickpea Salad.
Jun 5, 2024

What instant meals are healthy? ›

7 Healthy Instant Food Dishes You Should Try
  • Easy Vegan Onion Dip by Plantifullybased.
  • Black Bean Power Bowl.
  • Arugula Pad Thai.
  • Protein-Packed Vegetarian Stuffed Peppers.
  • Easy Vegan Chicken Ramen.
  • Easy Vegan Tortilla Soup.
  • Ramen Scallion Pancakes by @plantifullybased.
Aug 8, 2022

Are healthy Choice frozen meals fully cooked? ›

They're precooked and quick-frozen to lock in freshness in convenient steam tray packaging. So all you have to do is reheat them, allowing you to focus your kitchen staff on your signature dishes.

What is the number 1 healthiest diet? ›

“It's not surprising that the Mediterranean diet ranked number one,” says Jackie Newgent , a registered dietitian, Forbes Health Advisory Board member and panelist for our best diets ranking. “First, it's not a 'diet' as we have come to think of diets; it's a lifestyle.

What is the healthiest form of eating? ›

Eating plenty of fruits and vegetables can help you live longer. Having five servings of produce daily is linked to a 13% lower risk of early death, compared to eating two servings per day. Whole fruits and vegetables are a better choice than fruit juice. Healthy weight.

What is the healthiest meal routine? ›

A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

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