9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making.

Check out some of these delicious baked egg custards and you just may find a favorite new recipe.

Baked Egg Custard Round Up

Baked egg custard can be enjoyed as a savory or sweet dish. Here are some recipes that will make a great addition to your keto or low carb diet.

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Low Carb Baked Egg Custard Recipe

This is a traditionalvanilla egg custardwith just a hint of cinnamon. Made with unsweetened almond milk with a bit of cream the nutritional stats on this will make you want to eat some everyday!Each custard contains 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

I love the combination of lemon and blueberries. I’m sure you will enjoy this one too. The recipe makes 4 servings each with431 calories, 45 grams fat, 3 grams protein, 7 grams net carbs (8 grams carbs and 1 gram fiber) and Protein 3g.

Now I had not thought of creating a coffee and cream flavored egg custard until I came across this recipe. The recipe makes 4 servings and the carb count is more than cut in half if you replace the granular sweetener with a liquid sweetener.

With granular Splenda: Per Serving: 497 Calories; 49g Fat; 5g Protein; 10g Carbohydrate; 0g Dietary Fiber; 10g Net Carbs

With liquid Splenda: Per Serving: 473 Calories; 49g Fat; 5g Protein; 4g Carbohydrate; 0g Dietary Fiber; 4g Net Carbs

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Baked Pumpkin Custard Recipe

It doesn’t have to be fall to enjoy this spicedpumpkin egg custard. The pumpkin makes the custard a bit firmer. Top is with a bit of whipped cream and it makes a delicious pumpkin pie replacement.

Yet another delicious egg custard. This one will delight all the coconut lovers out there. Add a bit of cocoa powder and you get an incredible chocolate coconut combination. The recipe makes 5 servings each withCalories 236 calories, 24 grams fat, 5 grams protein, 3 net grams of carbs (3 grams carbs and 0 gram fiber).

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Baked Chocolate Egg Custard Recipe

Sometimes straight up chocolate is what you need to hit the spot. Thischocolate egg custardwill win you over with its silky texture and creamy chocolate flavor. Use unsweetened original, vanilla or chocolate flavored almond milk to create this custard. It keeps the calories a bit lower than the other recipes which makes it a nice, end of the day indulgence. Each serving has 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

This recipe is unique as it's not made with the classic vanilla flavor. Lemon juice is added to this baked custard to give it a little bit of a tangy citrus twist.

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Keto Raspberry Clafoutis

Clafoutis is a classic French custard. This keto raspberry clafoutis is deliciously fruity and so simple to make!

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Instant Pot Steamed Eggs (Savory Egg Custard )

Super easy to make Silky Smooth Chinese Savory Egg Custard that literally melts in your mouth.

If you liked this recipe you may also like:

8 Fast and Easy Keto Breakfast Ideas

Cheesy Pesto Chicken

Unstuffed Egg Roll In A Bowl

9 Keto Baked Egg Custard Recipes - Remake My Plate (10)

If you are looking for other low-carb/keto recipe ideas, be sure to check out our growing Recipe Index full of low-carb/keto recipes!

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9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

FAQs

Why is my baked egg custard watery? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

How do you keep baked egg custard from curdling? ›

Overheating the custard can cause it to curdle or separate. To prevent this, cook the custard over low heat, stirring constantly until it thickens. Do not let the custard boil. When adding eggs to the custard mixture, add them slowly while whisking continuously.

Why is my custard not thickening? ›

Keep an eye on the heat when cooking the custard - too low and it won't thicken, too high and you'll have scrambled eggs.

How to make custard thicker? ›

Using a Thickening Agent

For 1 cup (240 mL) of custard, use 2 tablespoons (17 g) of flour mixed with 4 tablespoons (59 mL) of cold water. Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour. Cornstarch, like flour, requires cold water as a mixing agent.

How do you tell when baked custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

What are the mistakes when making custard? ›

If you use a recipe for the wrong type of custard, you might be unhappy with the results. Then, there are all the ways that you can curdle, split, or burn your custard, such as adding the eggs too quickly, failing to mix starches through properly, and not stirring custards constantly.

Can you over bake custard? ›

The highest oven temperature you'll see in a custard pie recipe is 375ºF—any higher than that and you run the risk of curdling.

What happens when you over bake custard? ›

Also, when custards are overheated, the egg proteins over-coagulate and grainy curds occur in the cream - or, what you feel as a grainy texture in the pumpkin pie filling. A small amount of cornstarch (or flour) added to the recipe helps with this.

Why does my baked custard taste eggy? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

What is the secret to good custard? ›

The secret to cooking stirred custard is to cook it in a large saucepan over medium-low heat. Stir constantly with a wooden spoon, until the custard thickens and coats the back of the spoon. Stirring distributes the heat so the custard doesn't become too hot, which can curdle it.

How to fix custard that didn't set? ›

The first option is to mix two tablespoons of flour with four tablespoons of cold water for every cup of custard you've made. Mix the flour into the water well, then whisk it into your custard mixture as it cooks on the stove. You can follow the same steps with cornstarch instead of flour if you prefer as well.

How to fix broken custard? ›

If you notice lumps beginning to form in a custard, immediately pour it out of the hot pot into a bowl and pulse it with a handheld blender in five-second intervals until it is nearly smooth. This can take from 15 to 45 seconds, depending on how big the lumps are.

Will custard thicken as it cools? ›

The custard will thicken though as it cools, so if you want a cold custard then please do look at the custard recipe in Nigella's Boozy British Trifle as this makes are relatively thick custard once it is chilled. For a thick, hot custard you need to add cornflour (cornstarch) as a thickener.

How do you know if custard is thick enough? ›

the back of your spoon and draw a line through it with. your finger. If you turn the spoon left and right and it. doesn't run, then it's done!

At what temperature does custard thicken? ›

Generally, a fully cooked custard should not exceed 80 °C (~175 °F); it begins setting at 70 °C (~160 °F). A water bath slows heat transfer and makes it easier to remove the custard from the oven before it curdles.

How to fix watery custard? ›

The first option is to mix two tablespoons of flour with four tablespoons of cold water for every cup of custard you've made. Mix the flour into the water well, then whisk it into your custard mixture as it cooks on the stove. You can follow the same steps with cornstarch instead of flour if you prefer as well.

Can you thicken custard after it's cooked? ›

The custard will thicken though as it cools, so if you want a cold custard then please do look at the custard recipe in Nigella's Boozy British Trifle as this makes are relatively thick custard once it is chilled. For a thick, hot custard you need to add cornflour (cornstarch) as a thickener.

At what temperature does egg custard thicken? ›

Strain the mixture into a clean saucepan and, stirring constantly, cook gently over a low heat until the custard thickens. This happens at around 75C/165F, if you have a cooking thermometer.

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