Asian Spicy Sesame Cucumber Salad Recipe (2024)

FAQs

What is Asian cucumber salad made of? ›

Place cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour. Whisk vinegar and sugar together until sugar is dissolved. Add sesame oil, garlic, ginger, and sesame seeds; stir. Rinse salt off cucumber slices by running under cold water; place in a large bowl with sliced red chile peppers.

These vegetables are usually cooked before eating, and salting helps prevent them from getting mushy and bland. According to America's Test Kitchen, "Salting these watery vegetables draws out extra water and flavor molecules.

Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3+1⁄2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 16% of the Daily Value (table).

Salt – It draws moisture out of the cucumbers, giving them a crisp, pickle-like texture. It also makes the flavors in this salad pop! Fresh dill and chives – Dill is a classic ingredient in a cucumber onion salad, as its sour flavor pairs perfectly with the sweet and tangy vinegar dressing.

What Makes Cucumbers Bitter? A specific compound called cucurbitacin is responsible for the bitter flavor. "Cucurbitacin is generally more concentrated in the skin and towards the stem end of the fruit," says Tucker Taylor, director of culinary gardens at Kendall-Jackson Wine Estate & Gardens in Sonoma County.

Cucumbers are packed with them. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin K you need for the day. You'll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium.

Recipe FAQs

Adding salt to sliced cucumbers draws out the extra moisture in the vegetable, through a process called osmosis. Over time, the salt absorbs the water from the cucumber. What you're left with is a slightly drier cucumber with a more concentrated flavor (that won't make your salad watery).

It also ensures the dressing doesn't become watered-down, which is especially useful in creamy mayo-based cucumber salads. Just place the slices or chunks in a colander over a bowl or sink. Sprinkle them with a couple of pinches of salt, toss to coat, and let them rest for about 30 minutes.

Salt Sprinkling Method The salting technique is not very popular; however, it is believed that it works wonders. Cut the cucumber into two halves lengthwise. Sprinkle some salt on both the halves from where they were cut open and rub them against each other.

Can Dogs Have Cucumbers? Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40 calories in a single medium dog biscuit. Cucumbers are also very low in sodium and fat-free.

Are Asian cucumbers good for you? ›

The FRUIT might also help protect against stomach ulcers. Chinese cucumber ROOT contains a chemical that might cause abortions when injected during the first trimester of pregnancy. Chinese cucumber SEED might help decrease pain and swelling (inflammation). The FRUIT might also help protect against stomach ulcers.

Bitter melon: Bitter melon looks like a cucumber with light green, warty, wrinkled skin.

The Japanese cucumber has several advantages over common cucumbers. It is slender, thin-skinned, void of developed seeds, never bitter and entirely edible. The average harvested length is about four inches, while the cucumber is still young. Its skin is forest green and smooth with longitudinal grooves.

Chinese cucumber also is known as Chinese snake gourd, gua-lou, tian-hua-fen, compound Q, Radix trichosanthis, Tolidostena japonica .