Cast Iron Pan-Seared Steak (Oven-Finished) (2024)

If you're making steaks inside, you've come to the right place. This technique for cooking steak in a cast iron skillet is unbeatable. What sets it apart? It starts on the stove in a cast iron skillet, but you'll finish the steak in the oven. The stovetop-to-oven method produces steaks with a deeply caramelized crust and a tender, perfectly cooked interior.

Why This Recipe Works

We love this oven-finished steak recipe for a lot of reasons. To name a few:

The Cast-Iron Skillet

The skillet is the star of the show. Why? Cast iron absorbs and retains heat like no other surface. It heats up fast and cooks evenly. A hot cast iron skillet puts a quick sear on steaks, creating a beautiful caramelized crust, without overcooking the center of the steak. Also, the cast iron skillet goes from stovetop to oven with ease.

The Choice of Steak

This recipe calls for beef top-sirloin steaks. Choose steaks that are at least 1-inch thick. If the steak is too thin, the inside will overcook before the beautiful caramelized crust can form on the outside. Of course, this stovetop-to-oven technique works well for more expensive cuts, too.

Allrecipes community member Ken Turnbull loves the technique for thick steaks with nice marbling: "I learned this method from a good steak house almost 50 years ago and always have the best results," he says.

The Simple Marinade

This simple steak recipe calls for marinating your top-sirloin steaks in a simple marinade made up of common ingredients you likely have on hand: Orange juice, cider vinegar, olive oil, and Worcestershire sauce.

The ideal steak marinades are simple mixtures of acid (OJ and cider), fat (olive oil), and seasonings (Worcestershire sauce). The acid tenderizes the meat and delivers a tangy flavor foundation; the fat binds the marinade and helps prevent steaks from sticking; and the seasonings, well, they add flavor.

The Resting Time

Let the steaks sit for 5 to 10 minutes before serving to allow the juices to redistribute. As your steaks rest, they will also continue to cook slightly. For best results, use a meat thermometer to test for doneness. Here is what you're aiming for:

Rare: 125 degrees F (52 degrees C)
Medium Rare: 130 degrees F (54 degrees C)
Medium: 140 degrees F (60 degrees C)
Medium Well: 150 degrees F (65 degrees C)
Well Done: 160 degrees F (70 degrees C)

Allrecipes Community Tips and Praise

"The outside had a perfect crust and inside it was extremely juicy and tender," says Jeffrey Klotzbach. "I would recommend it to anyone."

"A 1-inch thick steak is as thin as you want to go," says Ken Turnbull. "For medium rare, I find that between 1 and 2 minutes per side is all that is needed for the sear and that 5 minutes in a 425 degree oven is enough, if not too much, for a 1-inch steak."

"I used a 1-pound petite sirloin and splashed a little Pinot Noir in the pan drippings while the steak was resting," says rennhr. "Then I reduced the sauce and finished with unsalted butter. Will definitely make again."

Editorial contributions by Carl Hanson.

Cast Iron Pan-Seared Steak (Oven-Finished) (2024)

FAQs

How long do you cook steak in the oven after pan searing? ›

Transfer skillet with the steaks to the oven. Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).

How long to finish steak in the oven at 400 degrees? ›

As a general rule for a one inch thick steak at 200C / 190C fan / 400F: For a rare steak, cook for 10 minutes. For a medium-rare steak, cook for 12 minutes. For a medium steak, cook for 14 minutes.

Should I pan sear steak before oven? ›

Nancy Leson says the reverse sear is too time consuming unless you're doing a bunch of steaks for company. Nance says to sear first and then finish in a 425 degree oven. She says about six minutes is right for an inch and a half steak to come to medium rare.

Can you pan sear steak finish in the oven without cast iron? ›

If you don't have a cast iron pan, then any OVEN-SAFE, large, heavy-bottomed pan will work. Or, if you don't have an oven-safe pan, then preheat a metal sheet pan (with sides) in the oven. After the steak has been seared, transfer the steak using tongs to this hot sheet pan to finish in the oven.

How long to cook steak at 350 after searing? ›

Cook on both sides, flipping just once, until a golden-brown crust forms — usually between 3-5 minutes. Then, transfer to a lightly oiled baking sheet and place the steaks on the middle oven rack in an oven preheated to 350. Cook for 10-20 minutes until your desired doneness level temperature range is reached.

How long to cook 1 inch steak on cast-iron? ›

Steps to Make It

Add the oil to a cast-iron pan over medium-high heat and heat the pan until the oil shimmers. Place the steaks in the hot pan and sear one side for 3 to 4 minutes. Flip the steaks and sear the other side for 3 to 4 minutes. Using an instant-read thermometer, take the internal temperature of the steak.

How long to cook NY strip steak in oven at 400 without? ›

Cooking
  1. Preheat your oven to 400F.
  2. Place your steak on an oven-safe baking dish.
  3. Cook for 5-7 minutes if you're wanting medium rare.
  4. For rare, you barely even have to put it into the oven - 2-4 minutes is plenty. Well done will see 12-15 minutes.

Is 400 degrees good for steak? ›

Heat a grill to high heat, between 400-450 degrees Fahrenheit. For a perfect medium rare steak, grill a 1 inch thick steak for 4-5 minutes per side. For a steak that is 1 1/2 inches thick, add 1-2 minutes to the cooking time per side.

Can you reverse sear a steak at 400 degrees? ›

Achieve the perfect sear on your steak by using the “Reverse Sear” grilling method. The Reverse Sear is achieved by first creating two zones on your grill for indirect and direct cooking. You want the grill to be in the 400-degree range overall, with the coals on the direct side hot enough to get good sear marks.

How long to pan sear 1 inch steak? ›

Pan-Seared Boneless Steak on the Stove

A very hot pan delivers the best sear. For the perfect medium-rare steak, sear in a skillet for 8–13 minutes for a 1-inch steak, and 14–16 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F.

How long to sear a 2 inch steak? ›

FILETS MIGNON & CENTER-CUT RIBEYES
ThicknessRare 110 to 120 FMedium 130 to 140 F
1.5"3 minutes EACH SIDE4 minutes EACH SIDE
1.75"3.5 minutes EACH SIDE4.5 minutes EACH SIDE
2"4 minutes EACH SIDE5 minutes EACH SIDE

When to add butter to steak? ›

Flip steaks and continue cooking to your desired doneness or until internal temperature reaches 135°F for medium rare. Add 2 tbsp unsalted butter to the top of each steak during the last few minutes of cooking, spooning butter over steak as it melts.

How long should I leave steak in the oven after searing? ›

Transfer the skillet to the oven and cook until an instant-read thermometer reads to desired doneness (oven cooking time will be anywhere from 5-15 minutes depending on the desired doneness of your steak --- for medium-rare 140-145 degrees and for medium 155-160 degrees.

How long to cook steak in the oven at 400 degrees? ›

In an oven preheated to 400 degrees, cook the steaks for 5-10 minutes, depending on your preferred doneness.

Do you need to oil a cast iron skillet before cooking steak? ›

Heat a cast iron skillet over high heat until hot, for about 5 minutes. A scorching skillet delivers the best sear when cooking steak in a cast iron skillet. Add 1–2 tablespoons of vegetable oil or butter to the pan (enough to coat the bottom) and immediately place your steak in the hot skillet.

How long to reverse sear steak at 350? ›

Preheat the oven to 350 degrees F. Set a wire rack in a rimmed baking sheet. Pat the steaks dry and sprinkle all over with kosher salt. Transfer to the wire rack and bake until the steaks reach your desired internal temperature (120 degrees F for medium-rare; 125 degrees F for medium), 15 to 20 minutes.

How long to let steak rest after pan searing? ›

A useful guideline for resting a steak is to let it rest for approximately as long as you cooked it. Another guideline is to let it rest for 5 minutes for every inch of thickness. (The perfect steak is 1 1/2 inches thick.) Some cooks talk about resting meats 10 minutes for each pound of meat.

How does Gordon Ramsay cook steak in the oven? ›

Cooking instructions
  1. Preheat the oven to 180 °C and preheat a large frying pan on the hob.
  2. Oil and season the steak.
  3. Sear the steak on the hob until golden.
  4. Transfer onto a baking tray and cook for 24 minutes.
  5. Turn over after 12 minutes.
  6. Rest the steak for 10 minutes.

What temperature do you cook steak at in the oven for medium-rare? ›

Preheat oven to 135c/275f. Season the steak with salt on both sides. Put in oven and cook til an internal temp of 125-135f depending on your preference of “doneness”. Usually takes around 45-60 minutes.

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