Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (2024)

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By Amanda Paa – Updated October 1, 2021

4.44 from 16 votes

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I’m not a picky eater, but I am a particular eater.

I enjoy fruit and chocolate, but never together (which is how thesecoconut butter dipped strawberries came to be).

I lovepoached eggs, but not super runny yolks. If you eat breakfast with me, I’ll always clarify to the server, “medium poached, like I don’t want yellow oozing everywhere when you I poke it with a fork.” I know some of you are shaking your head and saying, “but that’s the best part!

Hot coffee, never iced. Even when it’s 89 degrees at 7:00 am, and the humidity is already at 65%. To me, it doesn’t have as much flavor, aNd I can’t drink it as fast.

And cheese.Except don’t build me a cold sandwich with a cold piece of cheese. I will pick it off every single time, and have done sosince I was a child. But this only applies to sandwiches.

Now warm, melted cheese… that’s where my true love resides. Injust about every application, such as Hot Buffalo Cauliflower Dip…. but especially savoryfontina cheese sauce that sinks into SMOKINGhot whole roasted cauliflower.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (2)

With edges charred and browned, dried herbs mixed with olive oil and a little dijon mustard giving it a crust that most with associate with meat.

This is the kind of dish that wins friends. Both those who love vegetables, and those who might be convinced to try only because of the cheese.

The Secret to the Best Whole Roasted Cauliflower

I learned from Joy The Baker that simmering the whole head of cauliflower (basically poaching) in a “brine” before roasted partially cooks the cauliflower, so that it is cooked from the inside out. For the brine,

I used (peppercorns, olive oil, garlic, bay leaves) infuses them with initial flavor all the way through.

Now that the cauliflower is partially cooked, roasting will take care of the crispy edges, turn the core tender, and impart delicious. It’s so tender it nearly melts in your mouth.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (3)
Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (4)

Making Gluten-Free Cheese Sauce

When makingcheese sauces, I like using fontina (made from cow’s milk) because it melts like a gem and is extremelyversatile.Roth Cheese, from my neighbor state, Wisconsin, produce a Swedish-style Fontina. The smooth, creamy body accents the slightly tart flavor and mild, yeasty finish.

This sauce recipe evolved from the rosemary bechamel I used on cauliflower steaks at a recent dinner party, and couldn’t have been more perfect for this whole roasted version. To make it gluten-free, you’ll use brown rice flour to make the roux.

Savory. Rich. A golden, crackly masterpiece. Comfort feelings reminiscent of those I had when eating deep fried cauliflower and cheddar cheese sauce at the local watering hole with my parents when I was young. Except it’s a little more refined, quite impressive to serve, and wholesome,real food magic. Enjoy, xo.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (5)

More Cauliflower Recipes:

  • Hot Buffalo Cauliflower Dip
  • Roasted Broccoli and Cauliflower Salad with Sage Butter
  • Marinated Turkey Breast Tenderloin with Garlic Cauliflower Puree

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (6)

Whole Roasted Cauliflower with Fontina Cheese Sauce

A recipe for whole roasted cauliflower with a delicious crispy crust, finished with a creamy fontina cheese sauce poured on top. Makes for a beautiful vegetarian main dish!

4.44 from 16 votes

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Prep Time :20 minutes minutes

Cook Time :1 hour hour 5 minutes minutes

Total Time :1 hour hour 25 minutes minutes

Yield: 5

Author: Amanda Paa

SCALE:

Ingredients

Cauliflower

  • 1 tablespoon kosher salt
  • 2 teaspoons black peppercorns
  • 1 head of garlic smashed
  • 1/2 lemon
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 1 medium head of cauliflower leave removed and core cut off a bit on the bottom so it sits flat

Cauliflower Crust

  • 2 tablespoons olive oil
  • 1/2 tablespoon dried parsley (or oregano)
  • 1/4 teaspoon garlic powder
  • 1 teaspoon dijion mustard
  • 1/2 teaspoon kosher salt

Fontina Cheese Sauce

  • 2 tablespoons butter
  • 2 tablespoons brown rice flour
  • 2/3 cup heavy cream
  • 2 1/2 cups two percent milk
  • 2 1/2 ounces Roth fontina cheese shredded
  • 1/4 teaspoon sea salt
  • 2 teaspoons minced fresh rosemary
  • 1 tablespoon minced fresh parsley
  • grated fresh nutmeg

Instructions

  • Preheat oven to 450 degrees F.

  • Bring large pot of water (I use a 5 quart dutch oven and fill it about 5 inches to the top. You’re looking to give the cauliflower room to float) to boiling. Stir in all of cauliflower ingredients, then put in cauliflower, core side facing the ceiling (so top of head down). Simmer for 15 minutes, until cauliflower is fork tender.

  • Drain cauliflower, and carefully place it on parchment lined sheet pan. Whisk crust ingredients together and brush all over cauliflower crust (if your cauliflower is really large, use an extra tablespoon of oil when mixing the ingredients up). Bake for 40 minutes, until crust is charred and brown. You can broil for a few minutes at end to really get crispy edges.

  • Meanwhile, heat butter in a saucepan on medium to melt. Whisk in flour, and cook for 2 to 3 minutes, stirring constantly, so flour can get heated through. Then whisk in cream and milk, until smooth. Add salt and bring to a boil, then turn down to simmer. Cook for 10-12 minutes, until sauce starts to thicken.

  • Add shredded cheese and whisk, until melted. Cook for one minute, than add rosemary, parsley and a few gratings of fresh nutmeg. Taste, and add a little salt if needed.

  • Pour over warm cauliflower, and reserve some for dipping.

Delicious Whole Roasted Cauliflower Recipe with Cheese Sauce (2024)

FAQs

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Why does my cauliflower cheese sauce go watery? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

Why is my roasted cauliflower mushy? ›

Why is my roasted cauliflower soggy? Crowding the cauliflower on the pan could make them cook up mushy and a bit soggy. Leave some space between the florets. Be sure not to use too much olive oil to cook them.

Why is my cauliflower au gratin watery? ›

The dish may get watery if the cauliflower is overcooked – that's when the florets release more water – or if you haven't drained the florets well after steaming/boiling them. Make sure the florets are properly drained and that you stick to the exact instructions from the recipe.

Should cauliflower be washed before roasting? ›

Preheat oven to 425°F. Wash cauliflower, cut it into medium-sized florets, and dry very thoroughly. Don't skip drying — it's important.

What do you soak cauliflower in to get bugs out? ›

The salt and vinegar mixture will suck out all the dirt and bugs hidden inside the crevices of the cauliflower and leave you with a clean vegetable that is safe for eating. Once you toss the mucky water out, chop your cauliflower and rinse it in clean water before you get down to cooking it.

How to stop cheese sauce from splitting in the oven? ›

Likewise, if you're making a sauce in the oven, use low heat. Egg yolks are often used as a thickening agent in sauces, but if you cook them for too long at too high a temperature, the proteins will start to denature and form curds. Flour has similar properties, especially if it's not cooked in butter first.

How do you keep cauliflower from getting mushy? ›

Not Draining Excess Water. "If you want to make cauliflower rice or cauliflower pizza crust, you'll need to wring out the excess moisture using a clean kitchen towel," says Blay. If you don't, your cauliflower will be far too mushy to imitate the carbs you're trying to replace.

How do you squeeze moisture out of cauliflower? ›

Transfer the riced cauliflower to the center of a clean dish towel. Arrange the towel filled with cauliflower over a small bowl, then squeeze as much liquid as you can out of the cooked cauliflower. It might not feel like there's excess moisture at first, but you may be surprised by how much liquid is released!

Why isn't my roasted cauliflower crispy? ›

When your cauliflower is roasting, it will give off steam – if there isn't enough space for air flow, the steam will end up making your cauliflower mushy. Leaving enough space around each piece ensures they will caramelize and crisp up.

How do you keep roasted vegetables crisp? ›

Vegetables need to roast in a single layer without overlapping one another on the baking sheet. This will allow the air to circulate and crisp the outsides (otherwise, the veggies will steam and not crisp). Use Enough Olive Oil. Oil is necessary for the vegetables to caramelize.

How do I stop my cauliflower cheese from going watery? ›

Drain well

Make sure you drain the cauliflower really well after it's boiled up and before you add it to the dish, otherwise it will end up too watery.

Why does my cauliflower cheese sauce separate? ›

Cooking the cauliflower cheese at too high a temperature can sometimes cause the cheese to split, resulting in a slightly oily, grainy texture. What is this? A split sauce can also be avoided by removing the sauce from the heat before adding the cheese.

How long should I soak cauliflower in salt water? ›

Next, transfer the florets to a colander and place them under running water to wash off the dirt and bigger bugs. After this, it is suggested to blanch them in salt water to kill bacteria and parasites for 10–20 minutes.

Does cauliflower soak up liquid? ›

For one, it doesn't absorb liquid like rice does, so riced cauliflower alongside stews and curries will be more watery.

Does cauliflower absorb marinade? ›

The vegetables actually absorb some of the marinade, helping to season them from the inside out. All you have to do is toss your vegetables in your favorite marinade and let them sit. That's it.

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