Dole Whip Recipe - Bring Disney to your Kitchen! (2024)

This homemade pineapple Dole Whip recipe is a simple and delicious dessert your whole family will love. It’s so easy to make the popular Disney treat at home!

Dole Whip Recipe - Bring Disney to your Kitchen! (1)

The famous Disney Dole Whip

The original Dole Whip recipe is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream.

It enjoys somewhat of a cult following, often with long lines of up to an hour at locations where it is served.

There’s even an app to tell hungry tourists how long they can expect to wait.

This classic frozen treat is only available at a few select locations, the most famous being EPCOT and Aloha Island near the Tiki Room in Disney’s Magic Kingdom.

As it is so difficult to come by, I’ve only tried the real thing a few times in my life.

Based on these memories of a chilled, smooth, fresh pineapple confection with a slight lemon tang, I’ve come up with my own Disney copycat Dole Whip recipe that you can whip up in your very own kitchen. It only takes five minutes to make!

You may also like this Chocolate Mug Cake

Dole Whip Recipe - Bring Disney to your Kitchen! (3)

Dole pineapple whip ingredients

Here’s what you need: frozen pineapple, milk of choice, your go-to sweetener, a tiny pinch of salt, and a tablespoon of lemon juice. That’s it!

There’s no Cool Whip, no pineapple juice, and no condensed milk in these homemade Dole Whip ingredients.

You can use either chopped fresh or canned pineapple. Just be sure to drain the can of pineapple fully. Freeze the pineapple before blending.

For a dairy free and vegan Dole Whip, opt for a plant based milk, such as almond milk, oat milk, or coconut milk, or use nondairy creamer or coconut cream.

My favorite way to make pineapple Dole Whip is with canned coconut milk, because it will yield the thickest, creamiest results and make you feel like you are in Hawaii! Feel free to use whatever milk you wish.

The sweetener of choice can be regular sugar, date sugar, pure maple syrup, honey, or pretty much any neutral all purpose sweetener. If you want to make added sugar free Dole Whip, options that work include erythritol, xylitol, or stevia.

Use leftover pineapple to make Pineapple Muffins or a Pineapple Pie

(Watch the step-by-step pineapple whip recipe video, above)

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Where to find the dessert

You can find original soft serve Dole Whip at Disney theme parks, including the refreshment outpost at EPCOT, the snack shack in Typhoon Lagoon Water Park, and at Aloha Island in the Magic Kingdom.

The nondairy pineapple dessert is also available at the Dole Pineapple Plantation, which began as a fruit stand in 1950, on Oahu in Hawaii.

Apparently the demand for Dole Whips is so great that they’ve begun to sell cones and floats at Six Flags Hurricane Harbor amusem*nt parks.

Some restaurants, ice cream shops, and other places outside of Disneyland and Disney World around the United States sell Dole pineapple whip now too.

And starting in April of 2023, packaged Dole Whip is available to purchase in the grocery store freezer aisle. Flavors include pineapple, strawberry, and mango.

Dole Whip Recipe - Bring Disney to your Kitchen! (5)

Vegan Dole Whip recipe

Surprisingly, the beloved Disney dessert is vegan. They reformulated the recipe a few years ago, and the pineapple, mango, strawberry, raspberry, watermelon and orange flavors are all gluten free, trans fat free, and vegan.

This homemade version can also easily be made vegan if you use your favorite dairy free milk. For a low fat and low calorie option, try almond milk.

There are naturally no eggs in the recipe.

Next on my list of Disney recipes to recreate at home is their cinnamon sugar churros. Do not be surprised if you see a recipe for them here someday soon!

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How to make pineapple Dole Whip

Start by gathering all of your ingredients. Make sure the pineapple is frozen before proceeding with the recipe.

Throw all of the ingredients into a blender or food processor, and blend until smooth.

Scoop out with an ice cream scoop. Or transfer the whipped mixture to a pastry bag fitted with a star tip, and squeeze or pipe out to create a beautiful swirled result.

For swirly soft serve that holds its shape longer, freeze at least twenty minutes prior to serving. The recipe makes around two or three servings.

If you have any leftovers, store them in the freezer in an airtight container for up to three months. Thaw before serving.

While the blender is out, try this Avocado Ice Cream

Homemade Dole Whip recipes

Banana Dole Whip

Chocolate Dole Whip

Strawberry Dole Whip

Banana Ice Cream

Dole Whip Recipe - Bring Disney to your Kitchen! (8)

If you prefer a low carb frozen treat, try Lemon Sorbet or Keto Ice Cream.

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Dole Whip

This Disney copycat homemade pineapple Dole Whip recipe is a delicious and easy dessert your whole family will love.

Dole Whip Recipe - Bring Disney to your Kitchen! (9)

Leave a Review

Print Recipe

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Yield 3 servings

5 from 328 votes

Ingredients

Dole Whip Recipe

  • 2 cups frozen pineapple
  • 1/4 cup milk of choice or canned coconut milk
  • 1/16 tsp salt
  • 2 tbsp sweetener of choice
  • 2 1/2 tsp lemon juice

Instructions

  • Combine all ingredients in a blender or food processor until smooth. Scoop out with an ice cream scoop, or transfer to a pastry bag and pipe out for swirly soft serve. If you want the Dole Whip to hold its swirled shape longer, freeze twenty minutes before serving.

    View Nutrition Facts

Notes

Readers also really love this Healthy Banana Bread.

Have you made this recipe?

Tag @chocolatecoveredkatie on Instagram

Dole Whip Recipe - Bring Disney to your Kitchen! (10)

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Dole Whip Recipe - Bring Disney to your Kitchen! (2024)

FAQs

What are the ingredients in Dole Whip at Disney? ›

Disney Dole Whip Ingredients

Believe it or not, there are only four ingredients in Dole Whip – pineapple juice, soft-serve mix, water, and sugar. That's right, you read that correctly! Disney Dole Whip is actually dairy-free and vegan-friendly (more on that later)!

What is the new Dole Whip at Disney? ›

The 💥NEW Dole Whip Flight💥 has arrived in Disney World at Swirls on the Water! 🌊 This season's flight includes: 🍒 DOLE Whip® Cherry with DOLE Whip® Lime, Strawberry Boba Pearls, and a Maraschino Cherry. 🍋 DOLE Whip® Lemon with Pink Cotton Candy Soft-serve, Lemon Curd, and Cotton Candy.

How much does Disney charge for Dole Whip? ›

Dole Whip. Swing by the Tiki Juice Bar in Disneyland and enjoy a Dole Whip: a frozen treat made from pineapple soft serve. Dole Whip desserts are $6.49 while a Dole Whip Float is $7.29, according to the Disneyland website.

What's the difference between dole soft serve and Dole Whip? ›

Dole Whip (also known as Dole Soft Serve) is a soft serve dairy-free frozen dessert created by Dole Food Company in 1984. Prior to 2023, when Dole Whip began to be sold at retailers, Dole Whip was served at Disney theme parks and Dole Soft Serve was sold elsewhere.

Is Dole Whip healthier than ice cream? ›

A Dole Whip can be a healthy dessert choice. Since it is made with pineapple, it adds in some fiber, vitamins, and minerals. It is also lower in calories than your traditional ice cream. That being said, it does have a decent amount of sugar added, and something to be mindful of.

Which fruit is the main ingredient of a Dole Whip? ›

At home, since it's not always easy to buy the powdered mix at the store, it's easiest to mimic the theme park Dole Whip by using a combination of four simple ingredients: Canned or frozen pineapple. Heavy cream or coconut cream. Sugar.

What flavor is Dole Whip? ›

free, though they may or may not be featured on any menus during the time of your visit to Mickey's house: Cherry, Lemon, Lime, Mango, Orange, Pineapple, Raspberry and Strawberry. Some flavors like coconut, pumpkin and the cotton candy in the Arendelle Aqua Cone are freshly mixed into the very dairy vanilla soft serve.

How long has Disney served Dole Whip? ›

Soon after, the fan favorite—originally called DOLE Pineapple Whip, but later shortened to DOLE Whip—debuted in 1984 at Aloha Isle followed by its Disneyland premiere at the Tiki Juice Bar in 1986. Since then, Disney vacationers have been dishing up this delightful frozen dessert throughout the parks and resorts.

Does Disney Dole Whip have real pineapple? ›

This claim is suspect, as Dole Whips are made of a mix of these ingredients (you might not want to read that), not fresh pineapple. If you live somewhere that isn't Hawaii, you're out of luck. That is, unless you have a soft serve ice cream machine and order the mix yourself from Unified Enterprises.

Does Dole Whip have added sugar? ›

Sugar, Dextrose, Maltodextrin, Coconut Oil, Citric Acid, Contains 2% Or Less Of Each Of The Following: Color (Carrot Concentrate, Blackcurrant Concentrate), Ascorbic Acid, Stabilizers (Guar Gum, Cellulose Gum, Xanthan Gum), Natural Flavor, Modified Food Starch, Mono & Diglycerides, Silicon Dioxide (Anticaking).

How to eat Dole Whip? ›

The consistency is soft, almost fluffy frozen goodness with the tang that you get when you bite into a piece of fresh pineapple and just the right amount of sweetness to be a dessert. Perfect as an end-of-the-day snack or take it out of the cup and put it in a cone for a dessert on the go.

Can dogs have Dole Whip? ›

I even went through the Dole Soft Serve ingredients list on the Dole website and I'm happy to report that there is nothing listed that is inherently toxic to our canine companions, so go ahead and share that creamy DOLE Whip with your furry friend.

Does Starbucks have Dole Whip? ›

To receive the “Dole Whip” Starbucks drink, you must order a vanilla bean frappuccino, replace the milk with sweet cream and then add pineapple base.

Is Dole Whip just sorbet? ›

If you're not familiar with Dole Whip, it's a dairy-free pineapple sorbet, with the consistency of soft-serve ice cream.

What is Dole Whip soft-serve made of? ›

Ingredients: Sugars (sugar, dextrose), Maltodextrin, Stabilizers (hydroxypropyl methylcellulose, locust bean gum, guar gum, karaya gum, pectin, cellulose gum, xanthan gum), Coconut oil, Citric acid, Colour (dehydrated blackcurrant, caramel colour, carrot extract), Natural flavour, Modified food starch, Mono and ...

Is Disney Dole Whip dairy free? ›

The Pineapple DOLE Whip® is synonymous with a Disney vacation, and the good news is that the regular fruit flavors are dairy-free.

Is Dole Whip at Disney peanut free? ›

Yes, it's peanut and nut-free, YAY! My daughters LOVE this stuff, but if you find the pineapple too strong (this is me), there is a vanilla/pineapple swirl version at this location too. The cool thing is that you can actually get Dole Whip at other locations around the parks and even at some resorts too!

Is Dole Whip frozen yogurt? ›

The original Dole Whip recipe is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It enjoys somewhat of a cult following, often with long lines of up to an hour at locations where it is served.

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