Five Spice – the elemental spice blend (2024)

Datassential. | Dec 21, 2020

This Chinese spice blend, now used in much of East Asia and Southeast Asia, represents the five elements in Chinese culture of earth, wood, fire, metal and water as well as the five flavors of sour, bitter, sweet, salty and pungent. It’s traditionally made of fennel seed, cloves, cinnamon, star anise and Sichuan peppercorns, but other spices can be added, too, including ginger, nutmeg, turmeric, cardamom, galangal, mandarin orange zest and anise.

The spice blend can be used in a variety of ways, including seasoning braised meat, flavoring stews or glazing vegetables. It’s now also being used in co*cktails. It’s a warming combination that is somewhat like a more complex version of pumpkin spice.

Market research firm Datassential reports that 41% of the United States population knows about the spice blend but only 24% have tried it. Its awareness is highest among Asian consumers.

Click through the gallery to learn more about this Flavor of the Week, Five Spice, and see some menu inspiration from a restaurant in Portland, Ore.

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Five Spice – the elemental spice blend (2024)

FAQs

Five Spice – the elemental spice blend? ›

It's traditionally made of fennel seed, cloves, cinnamon, star anise and Sichuan peppercorns, but other spices can be added, too, including ginger, nutmeg, turmeric, cardamom, galangal, mandarin orange zest and anise.

What are the 5 elements of spice? ›

The five flavors of the spices (sweet, bitter, sour, salty, and savory) refers to the five traditional Chinese elements. The addition of eight other spices creates thirteen-spice powder (十三香), which is used less commonly.

What does 5 spice powder consist of? ›

What is five spice powder made of? Five spice is a blend of star anise, cloves, cinnamon, Sichuan peppercorns and fennel seeds. If you don't have Sichuan peppercorns to hand, you could substitute them for black peppercorns – the flavour will still be nice, although it won't have the same heat.

Is there a substitute for 5 spice? ›

Whilst you're never going to get the classic flavour that Chinese 5 spice provides with a substitute, there are some seasonings that come pretty close. Star anise, allspice, garam masala, sichuan peppercorns and cinnamon sticks are all worthy replacements – but the real stuff is always best!

Is 5 spice the same as 7 spice? ›

To start with, Chinese five spice is Chinese in origin. Seven spice powder is Japanese, and also called shichimi togarashi. Unlike Five Spice, Seven spice's foundation is comprised of chilis, dried orange peel, sesame seed, dried ginger, and seaweed, as well as Sichuan peppercorns.

What are the 5 basic spices? ›

Five Basic Global Pantry Spices
  • Cumin. Earthy and slightly bitter, ground cumin is an essential spice in most Indian and Latin American dishes. ...
  • Turmeric Powder. Known as the golden spice, good quality turmeric powder is like gold. ...
  • Paprika or Chili Powder. ...
  • Cinnamon. ...
  • Garlic Powder Or Garlic Salt.
Feb 28, 2019

What is 5 spice powder product? ›

Five Spice Powder is a traditional blend of spices used in Chinese cooking to create sweet and savory flavor. We source, grind and blend the five iconic spices-cinnamon, cloves, fennel, star anise and black pepper-for our fresh and flavorful Five Spice Powder.

Is Five Spice anti inflammatory? ›

The Chinese 5 spice with cinnamon, star anise, fennel, is rich with antioxidants and able to act as immunity booster as the spice contains anti-inflammation, anti-fungal, and anti-infection property.

Is there a difference between five-spice powder and Chinese five spice powder? ›

In the culinary arts, five spice (also known as Chinese five spice) is a blend of ground spices used in Chinese and Vietnamese cooking.

Is 13 spice powder the same as 5 spice powder? ›

It is like an upgrade version of Five Spices, meaning it has a deeper, profound flavor profile. Thirteen Spices has similar function as Five Spices, but it works better to remove stronger odor from meat such as lamb or deer, or for a cuisine that requires stronger seasonings e.g. a Sichuan spicy hot pot.

Do Chinese people use 5 spice? ›

You will find this spice blend used within the cuisines of China, Taiwan, Vietnam, Cambodia, and Hawaii. While the name implies only five ingredients, blends vary in the spices they're made from.

Why is Chinese 5 spice so good? ›

Five Spice Powder seems to have roots in traditional Chinese medicine (TCM). It was believed that the mixture would foster internal harmony by uniting the five main flavors traditionally employed in Chinese cuisine: sweet, sour, pungent, bitter, and salty.

Why is it called 5 spice? ›

The History of Five-Spice:

Originated in Southern China, Chinese five-spice contains star anise, fennel seeds, szechuan peppercorns, cloves, and cinnamon. It is believed that the Chinese were attempting to produce a “wonder powder” encompassing all of the five elements-- wood, fire, earth, metal, and water.

What sin is 5 spice? ›

What is Chinese Five Spice made of? Depending on region and personal preferences, this spice blend can vary a lot. It typically includes star anise, fennel, szechuan peppercorns, whole coves, and cinnamon sticks.

Can I use allspice instead of 5 spices? ›

Allspice

Its specific taste resembles a combination of nutmeg, cinnamon, pepper, and cloves. With this flavor profile, you can swap Chinese 5 spice with the same amount of ground allspice in your recipe.

Does 5 spice have MSG? ›

McCormick Culinary Chinese Five Spice is kosher and made with no added MSG.

What are the 5 spice categories? ›

Five-spice powder is a Chinese all-purpose seasoning blend with flavor that embodies all five tastes – saltiness, sweetness, bitterness, sourness, and savoriness.

What are the 5 spice things? ›

A typical recipe for five-spice powder calls for Szechuan (Sichuan) peppercorns, ground cloves, fennel, cinnamon, and star anise. Five-spice powder can also include anise seeds, ginger root, nutmeg, turmeric, cardamom, amomum villosum pods (similar to cardamom), licorice, orange peel, or galangal.

What is allspice 5 spice? ›

Table Of Comparison – All Spice Vs Five Spice Vs Cloves
SpiceOrigin
AllspiceDried unripe berry of Pimenta dioica tree
Five SpiceA mix of Star anise, Chinese cinnamon, Fennel seeds, Szechuan peppercorns, and Cloves
ClovesDried flower buds of Syzygium aromaticum
Jul 15, 2023

What are the 4 C's of spices? ›

In continuation to this let's quickly learn the art of Spicing the baby food with the Magic of the other 4 C's spices that are, Cinnamon, Cardamom Cumin, and Clove.

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