How Long Does Tofu Last? A Complete Storage Guide (2024)

Wondering how long that package of tofu in the fridge will last? This guide will teach you how to store your tofu and tell if it's still good!

Tofu is a kitchen staple in my house! I usually have multiple packages of various varieties of tofu on hand. It's one of my favorite plant-based protein sources. In fact, I'm such a tofu lover that I wrote an entire guide to tofu, detailing what it is and how to cook with it.

But as you can imagine, with so many packages of tofu being stored in my kitchen, it can be difficult to keep track of how long each one has been hanging around. That's why it's important to know how long tofu lasts, how to store it properly, and how to tell when it's gone bad.

Jump to:
  • How Long Does Tofu Last?
  • Refrigerated Store-Bought Tofu
  • Shelf-Stable Tofu
  • Fresh Tofu
  • Leftover Tofu
  • Tofu Storage Tips
  • Freezing Tofu
  • How to Tell if Your Tofu is Still Fresh

How Long Does Tofu Last?

The easiest way to tell how long a package of tofu will last is simple: check the expiration date.

But what if you don't have an expiration date? This is a totally reasonable scenario. For example, perhaps it wore off of the package. Or maybe you already removed the tofu from the package. Or maybe you bought (or made) fresh tofu. In these cases, it really depends.

The shelf life of tofu depends on a number of factors. Here are a few to consider:

  • What type of tofu is it? Tofu is available in both refrigerated and shelf-stable forms.
  • What temperature is it being stored at? Not keeping your tofu at the appropriate temperature can drastically alter it's shelf-life.
  • Where did you get the tofu? Freshly made tofu will have less preservatives and therefore a shorter shelf-life than commercially produced tofu.
  • How old was the tofu when you obtained it? Obviously you may not always have the answer to this question, but if a block of tofu sat on a store shelf for a while, it won't last as long once it reaches your fridge.

Refrigerated Store-Bought Tofu

For most of us this will be the variety of tofu that makes the most appearances in our kitchen, so it's important to know how long this type of unopened tofu will last in the fridge.

Commercial tofu can be bought at just about any grocery store in varieties such as super-firm, extra-firm, firm and soft tofu. It's normally packed in sealed containers where the tofu is surrounded by water. This is something that might take some getting used to for new tofu cooks, but excess water can be easily removed by blotting your tofu with a paper towel or pressing it before cooking.

The good news is that refrigerated varieties of tofu should have an expiration date on them. So check this, and always look for an expiration date before buying tofu. If it's missing, grab a different pack.

As a general rule, commercially sold refrigerated raw tofu will last for about two months in the refrigerator, assuming you've purchased it relatively soon after production. If this sounds like a long time, it's because store-bought refrigerated tofu contains preservatives and is sold in sealed packages.

Shelf-Stable Tofu

Yes, this is a thing! Tofu can be made shelf-stable by being heat treated and packaged in sterile, air-tight material. Most shelf-stable tofu is of the silken tofu variety. Like with refrigerated tofu, shelf-stable tofu should have an expiration date. Check the expiration date to find out how long a particular package of tofu will last. If you find a package that doesn't have one, simply move on to another one.

In general, shelf-stable tofu will last for 6 months to a year from the date of production.

Fresh Tofu

Fresh tofu may be tofu that you make yourself, or tofu that you buy from a local food seller that they've made themself. You'll know when you're buying freshly made tofu because it won't be sold in the sealed commercial packaging you'd find most store-bought tofu in. It's more likely to be housed in containers similar to those you use to store prepared food in your kitchen, such as resealable bags or disposable plastic containers.

Freshly made tofu usually won't have an expiration date. Many producers will only sell tofu that they've produced within the last 24 hours, but this isn't guaranteed. When in doubt, just ask!

Most freshly made tofu will keep in water in an airtight container for about 5 days in the refrigerator.

Leftover Tofu

Tofu that has been cooked and incorporated into a dish will generally last about 4 to 5 days in the refrigerator, or about 3 months in the freezer. This is assuming the tofu hasn't been prepared with other ingredients that have a shorter shelf life, which will in turn shorten the shelf-life of the entire dish.

Tofu Storage Tips

How you store your tofu will depend on a number of things, including the type of tofu and how you intend to use it.

Store-bought tofu. The best way to store refrigerated unopened tofu is in it's original package, which should be sealed. (Throw it out if it leaks.) Keep it in the refrigerator until you intend to use it. As with all perishable food items, never leave your tofu out of the refrigerator at room temperature for more than two hours. If the air temperature is 90°F or above, do not leave it out longer than one hour. Source.

Shelf stable tofu. Shelf stable tofu can be kept in it's original container at room temperature until you're ready to use it. Don't refrigerate it and expect the shelf life to be extended.

Opened or freshly made tofu. Place a block of fresh tofu or tofu from a package that you've opened it in an airtight, sealed container and refrigerate it until you're ready to use it. The packaging must be airtight — unsealed containers or plastic wrap are not sufficient. For non silken tofu varieties, cover the tofu with cold water before closing the container and replace it with fresh water daily until you use the tofu.

Leftover tofu. Store leftover tofu that's been cooked in an airtight container in the refrigerator or freezer.

Freezing Tofu

Most of the time you'll want to store your tofu in the refrigerator, but on occasion you may want to freeze it. Any of the varieties of tofu that we've already talked about can be frozen.

No matter what variety you're using though, you'll want to place it in an airtight container or freezer bag to prevent freezer burn. Store bought tofu that's never been opened can be frozen right in it's original packaging.

While the general rule of thumb is to never eat expired tofu, there is an exception for tofu that's been frozen, as long as it was placed in the freezer before the expiration date (and remained there until used).

One thing that's important to know is that freezing will change the texture of your tofu. Tofu that's been frozen will become more crumbly and have less ability to hold water. This can be a good thing! The crumbly texture of frozen tofu can work really well in dishes such as tofu tacos, tofu scramble, and tofu chili.

Want to learn more? Read my guide to freezing tofu.

Tip: Keeping a pack of tofu in the freezer at all times is a good habit if you're a frequent tofu user. This will ensure that you almost always have usable tofu on hand!

How to Tell if Your Tofu is Still Fresh

If you're really uncertain how old a block of tofu is, I highly recommend throwing it out in order to be safe. But if it's simply close to the expiration date and you're getting concerned, there are a few telltale signs to look for.

Tofu that's fresh should smell clean, be whitish in color, and packed in relatively clear water.

There are a few different ways to identify spoiled tofu. Tofu that's gone bad will often have a sour smell, and the surface of the tofu may feel slimy or begin to show signs of mold or discoloration, often turning grey or brown. The water that it's packed in may start to thicken or become cloudy.

It's a good idea to throw out tofu that shows any signs of spoilage at all, even if the expiration date hasn't been reached yet. The same applies if you miss the signs mentioned and find that your tofu has a sour taste, which is another good indicator of spoilage.

Food poisoning is no joke, so be safe and not sorry!

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How Long Does Tofu Last? A Complete Storage Guide (2024)

FAQs

How Long Does Tofu Last? A Complete Storage Guide? ›

As a general rule, commercially sold refrigerated raw tofu will last for about two months in the refrigerator, assuming you've purchased it relatively soon after production. If this sounds like a long time, it's because store-bought refrigerated tofu contains preservatives and is sold in sealed packages.

What is the shelf life of tofu? ›

That depends on the type of tofu. There are two main types sold in most stores, a shelf-stable one and a refrigerated one. You'll find some variance in the use by dates, with the shelf-stable version generally having a longer shelf life. Usually, you have around 2-3 months before you need to worry.

How do you know if tofu has gone bad? ›

Use all your senses to tell if a food has gone bad by looking, touching and smelling the tofu. Spoiled tofu tends to have a darker color of tan or even brown. Mold may form on the surface or you may see discoloration. Tofu that has gone bad also tends to be slimy and have a sour or rotten odor – fresh tofu has no odor.

How do you store tofu for a long time? ›

An original unopened package of tofu can last for three to five days in the refrigerator—opened tofu can too, but you must store it in an airtight container with water. Frozen tofu can last several months, although freezers change the consistency of the food.

How long does tofu last in sealed container? ›

Tofu can last up to a week if it is not refrigerated and is kept in a sealed container with water. However, it is recommended to store tofu in the refrigerator, as it will stay good for up to a month. Once opened, it is best to consume it within a week even if stored in the fridge.

Should I freeze tofu? ›

Not only will freezing tofu save your plant-based protein from going bad, it's also a way to give the tofu a "meatier" texture. So as soybean curd continues to rise in popularity worldwide, we highly recommend freezing tofu before using it as a plant-based substitute in your stir-fries.

Can you eat tofu raw? ›

How to safely eat raw tofu. While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.

Can I eat tofu that expired 3 months ago? ›

After the date passes, while it may not be of best quality, refrigerated products should still be safe if handled properly and kept at 40 °F (4.4 ºC) for a reasonable number of days to consume the food, (which is likely 3-4 days for tofu).

Does tofu rot easily? ›

Tofu comes from soy and it doesn't spoil so easily, it's not dairy. However, is always a good idea to smell the food and check how it looks and, better yet, keep it refrigerated, especially once the package has been opened.

Is tofu bad if it smells sweet? ›

Great tofu smells and tastes sweet and nutty on its own. It is very subtle, and is often accused of being tasteless. The brilliant thing about tofu is that you can do almost anything with it, as it takes on the flavour of whatever you're cooking.

How do you increase the shelf life of tofu? ›

Aqueous extract of Ocimum sanctum (tulsi) was added during the preparation and storage of tofu to prolong its shelf life. Water used in this study was free from microflora, plant extract used contained mesophilic count of 2.527×104 CFU/g, and no yeasts and molds were detected.

What happens if you don't change tofu water? ›

However, in the end, our preferred method was our old standard: Submerging the tofu in plain tap water (and not changing it) kept the tofu as fresh-tasting as straight-from-the-package tofu for 10 days and didn't require any maintenance.

Can you freeze tofu in original packaging? ›

You can leave tofu whole in its original packaging or you can cut into desired shapes (slices or cubes) and place into a freezer bag. Expel air out of the bag and label. Keep tofu frozen up to 3 months and when ready to use, pop in the fridge for 24 hours to defrost.

Does vacuum sealed tofu go bad? ›

If the tofu has not yet been opened, take a look at the manufacturing date stated in the packaging. The unopened tofu can still be safe for consumption for 2 to 3 months after the stated manufacturing date. If the tofu has been placed in a freezer, it can last for months to years.

How long is dry tofu shelf life? ›

Dried tofu can be stored for 1-2 weeks (the short time frame is due to the fat content) in an airtight container kept in a cool, dry, dark area, 6 months in the refrigerator, or 12 months in the freezer. You can store freeze-dried tofu for 10-15 years when vacuum sealed with an oxygen absorber.

How long does tofu last in a Ziploc bag? ›

In general, opened, uncooked tofu is good for up to five days when stored correctly. As for cooked tofu (including tofu integrated into dishes), you'll have four to five days to eat it when it's stored in an airtight container in the fridge. Of course, the key here is storing the tofu in the right way.

How long does pressed tofu last in the fridge? ›

Store pressed tofu in an airtight container in the fridge for up to five days. You can also freeze pressed tofu if you want it to last longer. Freeze the whole block or chop it into cubes first. Then, transfer the tofu to an airtight, freezer-safe bag and store in the freezer for up to five months.

How long does marinated tofu last in the fridge? ›

Once you have marinated your tofu, you can keep it in the fridge for two to three days before cooking. For best results, we recommend marinating your tofu overnight and cooking the next day. If you have the time, cook your tofu as soon as it's marinated.

Is tofu healthy? ›

Tofu also contains all the essential amino acids your body needs and is rich in minerals and vitamins, including calcium, manganese, iron and vitamin A. Tofu and other soy foods also are primary source of isoflavones. Those are flavonoids – plant-created chemicals that are associated with a variety of health benefits.

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