Indian Chicken Curry (Murgh Kari) (2024)

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hr

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

  • 2 pounds skinless, boneless chicken breast halves

  • 2 teaspoons salt

  • ½ cup cooking oil

  • 1 ½ cups chopped onion

  • 1 tablespoon minced garlic

  • 1 ½ teaspoons minced fresh ginger root

  • 1 tablespoon curry powder

  • 1 teaspoon ground cumin

  • 1 teaspoon ground turmeric

  • 1 teaspoon ground coriander

  • 1 teaspoon cayenne pepper

  • 1 tablespoon water

  • 1 (15 ounce) can crushed tomatoes

  • 1 cup plain yogurt

  • 1 tablespoon chopped fresh cilantro

  • 1 teaspoon salt

  • ½ cup water

  • 1 teaspoon garam masala

  • 1 tablespoon chopped fresh cilantro

  • 1 tablespoon fresh lemon juice

Directions

  1. Gather all ingredients.

    Indian Chicken Curry (Murgh Kari) (1)

  2. Sprinkle the chicken breasts with 2 teaspoons salt.

  3. Heat oil in a large skillet over high heat; partially cook the chicken in the hot oil in batches until completely browned on all sides. Transfer browned chicken breasts to a plate and set aside.

    Indian Chicken Curry (Murgh Kari) (2)

  4. Reduce the heat to medium and add onion, garlic, and ginger to the oil remaining in the skillet. Cook and stir until onion turns soft and translucent, 5 to 8 minutes. Stir curry powder, cumin, turmeric, coriander, cayenne, and 1 tablespoon of water into the onion mixture; allow to heat together for about 1 minute while stirring.

    Indian Chicken Curry (Murgh Kari) (3)

    Indian Chicken Curry (Murgh Kari) (4)

  5. Add tomatoes, yogurt, 1 tablespoon chopped cilantro, and 1 teaspoon salt to the mixture; stir to combine.

    Indian Chicken Curry (Murgh Kari) (5)

  6. Return chicken breast to the skillet along with any juices on the plate. Pour in 1/2 cup water and bring to a boil, turning the chicken to coat with the sauce. Sprinkle garam masala and 1 tablespoon cilantro over the chicken.

    Indian Chicken Curry (Murgh Kari) (6)

  7. Cover the skillet and simmer until chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drizzle with lemon juice to serve.

    Indian Chicken Curry (Murgh Kari) (7)

Nutrition Facts (per serving)

427Calories
24g Fat
15g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe6
Calories427
% Daily Value *
Total Fat24g31%
Saturated Fat5g24%
Cholesterol95mg32%
Sodium1370mg60%
Total Carbohydrate15g5%
Dietary Fiber3g10%
Total Sugars5g
Protein38g76%
Vitamin C12mg14%
Calcium143mg11%
Iron3mg17%
Potassium699mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Indian Chicken Curry (Murgh Kari) (2024)
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