Make This Best Asian Chicken Lettuce Wraps Recipe (2024)


Quick, easy, and healthy lunch/dinner with these chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these Asian chicken lettuce wraps the BEST lettuce wraps ever!




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These Chicken Lettuce Wraps will fix your dinner/lunch in under 30 mins! This Asian chicken Lettuce wraps recipe is perfect to suit your all needs, plus these are guilt-free wraps.


The best part I love when it comes to cooking on weeknights is fixing quick dinner and then when you hear no one chatting but everyone is just munching on your cooked meal - this recipe of easy chicken lettuce wraps just made my day!

Very easy stepsto make the delicious garlic sesame chicken and wrapped together in crunchy lettuce make these healthy chicken wraps, so much better than pf changs chicken lettuce wraps.

Make This Best Asian Chicken Lettuce Wraps Recipe (1)

These are the best chicken wraps you will try that too guilt-free and healthy.

Why This Lettuce Wraps So Good?

  • They are easy to fix - under 30 mins!
  • Healthier- Guilt-free wraps to try
  • Better than a restaurant- takeout wraps
  • The sauce is amazing plus easy to fix

Ingredients To MakeEasy Chicken Lettuce Wraps:

Ingredients to make these lettuce wraps are very easily available in your pantry:

  • Ground Chicken: I have used ground chicken in this recipe but you can use breast meat or thigh meat or even turkey too.
  • Lettuce Wraps Sauce(Mix together Hoisin Sauce/Oyster Sauce/ Ketchup/Vinegar/Sriracha/Honey/Soy Sauce/Sugar)
  • Lettuce leaves: Use lettuce that you love, for crunchiness, firmness to hold the wraps well in form of cups.
  • Vegetables of your choice: Add your choice of veggies to the wraps too: carrots, bell peppers, spring onion, celery, spinach, bok choy too.

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Make This Best Asian Chicken Lettuce Wraps Recipe (3)

How To Make Chicken Lettuce Wraps?

Step1: In a mixing bowl add the ingredients for lettuce wrap sauce(honey, salt, soy sauce, ketchup, vinegar, sriracha, garlic powder, hoisin, oyster sauce, ketchup, stock, sugar) and mix well to make the sauce smooth in texture.

Step2: In a wok/skillet/pan, add oil, and when it's hot, add onion, ginger, garlic, and saute well till soft. (as shown in picture 1 )

Step3: Add minced chicken and saute well to get the chicken spread out to cook evenly. (as shown in picture 2)

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Step4: Saute well so that chicken is cooked. Add the sauce to the chicken and mix well. (as shown in picture 3 and 4)

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Step5: Let the chicken cook till the sauce is almost dried up.

Finally add the sesame seeds, red pepper flakes, and spring onion greens. (as shown in picture 5 and 6)

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Step6: To assemble the lettuce wraps, arrange the lettuce leaves and spoon 2 to 3 tablespoons of chicken on each.

Serve immediately.

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Pro Tips To Make Asian Chicken Lettuce Wraps:

  • You can make the chicken filling ahead of time and refrigerate it for using it later.
  • These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which have firm leaves to hold the filling well.
  • To make this recipe gluten free use the gluten free hoisin sauce,also you can also use tamari/coconut aminos for soy sauce.
  • You can use chicken breast meat or chicken thigh meat ,very tiny chopped instead of minced chicken.
  • To make the sauce thicker add cornstarch slurry to the sauce mix when cooking the sauce.
  • You can add shredded cabbage,carrot sticks,celery,bok choy too.
  • You can instead make this into a wrap bowl,by adding everything in a bowl along with shredded lettuce.Also you can serve the garlic sesame chicken on the side of steamed rice too.

Frequently Asked Questions:

What Lettuce Is Best For Wraps?(Best Lettuce For Wraps)

You can use any kind of lettuce you find: Iceberg, Romaine, Butterhead, Bibb lettuce.

Can I Store The Lettuce Wrap Filling For Later?

Yes! Refrigerate the chicken filling for up to 3 days for a better taste of the wraps.

Store the lettuce separately covered in plastic wrap.

How To Reheat The Lettuce Wrap Filling?

You can reheat the filling in the microwave for 2 mins or till the chicken is thoroughly hot.

Even heating the chicken filling on a stovetop works very well.

How To Make The Chicken Lettuce Wrap Sauce?

You will make the most delicious and easiest sauce and even use this sauce for your other chicken recipes for sure!

Just mix all the ingredients such as soy sauce, honey, sriracha, vinegar, hoisin, oyster sauce, sugar, salt, ketchup, stock together in a bowl, and whisk well till incorporated well.

If you want the sauce to be a little thicker then add a little cornstarch slurry in the sauce.

What Goes Well With Asian Chicken Lettuce Wraps?

You can serve salad/fruits or even rice with these lettuce wraps.

Check out my Grilled Peach Saladand Best Kale Apple Saladtoo.

Also, you can serve the garlic sesame chicken along with Shrimp Fried Riceand Chicken fried Rice too.

You will also like my recipe for Cashew Chicken Lettuce Wraps too.

Make This Ultimate Asian Chicken Wrap Recipe

Make This Best Asian Chicken Lettuce Wraps Recipe (9)

Yield: 6 Servings

Author: Savory Bites Recipes

prep time: 10 Mcook time: 20 Mtotal time: 30 M

Quick, easy, and healthy lunch/dinner with these Asian chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these chicken lettuce wraps the BEST lettuce wraps ever!

ingredients:

For Lettuce Wraps Sauce

  • 3 Tbsp Honey
  • 1/4 tsp Salt
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Ketchup
  • 1 tsp White Vinegar
  • 1.5 Tbsp Sriracha
  • 2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
  • 1 Tbsp Hoisin Sauce
  • 1 Tbsp Oyster Sauce
  • 1/4 Cup Chicken /Vegetable Stock
  • 1 tsp Sugar

Extra

  • 1 Cup Chicken,minced
  • 1 small Onion,chopped
  • 1 Inch Ginger,grated
  • 4 Cloves Garlic,minced
  • 2 Tbsp Vegetable /Sesame Oil
  • Sesame Seeds for garnish
  • Spring Onion,greens,chopped
  • Red Pepper Flakes

instructions:

How to cook Make This Ultimate Asian Chicken Wrap Recipe

  1. In a bowl add the ingredients for the sauce and mix well.
  2. In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
  3. Add minced chicken and stir to separate the chicken and cook evenly.
  4. Add sauce mix and mix well.
  5. Cook this till chicken is cooked well and sauce is mostly dried.
  6. Add the sesame seeds, spring onion greens, red pepper flakes.
  7. Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

NOTES:

You can make the chicken filling ahead of time and refrigerate it for using it later.
These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which has firm leaves to hold the filling well.
To make this recipe gluten-free use the gluten-free hoisin sauce, also you can also use tamari/coconut aminos for soy sauce.
You can use chicken breast meat or chicken thigh meat, very tiny chopped instead of minced chicken.
To make the sauce thicker add the cornstarch slurry to the sauce mix when cooking the sauce.
You can add shredded cabbage, carrot sticks, celery, bok choy too.
Instead, you can make this into a wrap bowl by adding everything in a bowl along with shredded lettuce. Also, you can serve the garlic sesame chicken on the side of steamed rice too.

Calories
118.07

Fat (grams)
5.57

Sat. Fat (grams)
0.90

Carbs (grams)
15.22

Fiber (grams)
1.40

Net carbs
13.82

Sugar (grams)
11.27

Protein (grams)
3.29

Sodium (milligrams)
764.24

Cholesterol (grams)
5.37

Text and images in this post are copyright content of ©Savory Bites Recipes

Asian chicken wrap recipe,pf changs chicken lettuce wrap,chicken lettuce wraps

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Make This Best Asian Chicken Lettuce Wraps Recipe (2024)

FAQs

What is the best lettuce to use for lettuce wraps? ›

You can use any type of green leafy lettuce for lettuce wraps, but popular types of lettuce include Boston bib lettuce and romaine hearts. Cabbage leaves or jicima wraps would also work great.

What is chicken lettuce wraps made of? ›

Tips For Making Chicken Lettuce Wraps

Use ground chicken, or mince chicken breasts or thighs for the filling. Round out the filling with some diced mushrooms, water chestnuts, garlic, and ginger. Use Bibb or butter lettuce with small heads and fresh outer leaves.

How do you crisp lettuce for lettuce wraps? ›

Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain. Wrap the leaves in a damp towel and chill before using (or if you need them immediately, cool them down in ice water). They'll be perkier than a Pomeranian with a plushie.

What is lettuce wrap sauce made of? ›

The sauce is a mixture of soy sauce, oyster sauce, aji mirin (rice wine), hoisin sauce, sugar, and a bit of cornstarch. You can find most of these ingredients on the Asian section of your grocery store. I found the aji mirin in the vinegar section. Aji mirin is a sweetened rice wine.

How do you keep chicken salad wraps from getting soggy? ›

Start by placing a layer of greens on the wrap to act as a barrier between the fillings and the wrap itself. You can use lettuce, spinach or other types of greens. They will also help prevent the wrap from becoming soggy. Next, layer the other ingredients on top of the greens and finish it off with the chicken.

What does a chicken wrap contain? ›

Crispy Chicken Wraps are loaded with crispy seasoned chicken, lettuce, tomatoes, and a hefty drizzle of ranch dressing, all rolled up in a soft, chewy tortilla.

What is the healthiest lettuce? ›

While all lettuce is going to provide you with healthy vitamins and minerals, romaine lettuce is the most nutrient-dense, says registered dietitian Danielle Crumble Smith. “It's going to have the highest amount of vitamin A, K, C,” she says.

Is it OK to wrap lettuce in foil? ›

The foil will help retain moisture in the leaves, keeping them fresh and crisp for much longer. In fact, if your lettuce is fresh from the garden or grocery store, it could last up to a month when stored in aluminum foil.

How do you prepare lettuce before cooking? ›

How to prepare and wash a lettuce
  1. Place the lettuce on a clean work surface. Separate the lettuce leaves. ...
  2. Wash the leaves well in the sink or a large bowl of water. Transfer the leaves to a colander and gently shake to remove water.
  3. Place leaves, in a single layer, on a clean, dry tea towel or paper towel and pat dry.

Why do my wraps always fall apart? ›

Try to avoid too many wet ingredients, such as an excess of dressing or sauce. If possible, you want to use fewer wet ingredients because moisture can eventually make your wrap soggy and fall apart. If you're not eating it right away, wrap it in foil. Foil is strong enough to help the wrap hold its shape.

What is the best lettuce to replace wraps? ›

Iceberg lettuce offers a crisp texture and sturdy leaves, suitable for both wraps and sandwiches. Romaine lettuce is another popular choice; its long leaves and crunchy texture are perfect for sandwiches and wraps.

What kind of lettuce is in a Chick Fil A wrap? ›

Each Chick-fil-A® Cool Wrap® contains slices of grilled chicken breast nestled in a fresh mix of Green Leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread.

Is iceberg lettuce good for lettuce wraps? ›

Your best bet is butter lettuce (also known as Boston or Bibb lettuce) because it's sturdy yet tender, and the leaves fold easily without snapping. Iceberg lettuce is also a good choice, although it doesn't offer much in the way of nutrients or fiber.

What kind of lettuce does Jimmy Johns use for lettuce wraps? ›

Turkey & Provolone Jimmy John's Unwich

Stack 3 leaves of iceberg lettuce together to form a "bowl". Start by spreading the mayonnaise on the lettuce leaf, followed by mustard, turkey lunch meat, cucumbers, tomatoes, avocado, salt, pepper, and finally the provolone cheese.

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