Mega veggie burger | Vegetable recipes | Jamie Oliver (2024)

FAQs

Mega veggie burger | Vegetable recipes | Jamie Oliver? ›

Method. Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor. Add the spices, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture ...

Method. Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor. Add the spices, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture ...

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

Spices and tomato paste: Smoked paprika, chili powder, salt, and pepper combine to make these burgers a little smoky and incredibly delicious. Tomato paste adds color, sweetness, and an umami flavor to the burgers (highly recommended!). Cooked rice: Adds more texture to the veggie burgers.

Refrigeration – After you've formed your patties, refrigerate (or freeze) them for an hour or two. This will give the breadcrumbs time to absorb some of the moisture in the burger, making them more apt to stay together during cooking.

Ground flax – Once it's mixed with water, ground flaxseed takes on the same consistency as real eggs. They bind the meaty mixture together and help prevent the patties from falling apart.

Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

Rice. While cooked rice won't work for fried foods since it can't get crispy, both cooked and uncooked rice is great as a binding agent for things like meatloaf, meatballs, or veggie burgers.

What is a non egg binder for burgers? ›

If you want to use a binder in your meat, but don't want to use egg, other alternatives are flour such as wheat flour, cracker crumbs, or even oatmeal. I do not use anything to bind ground meat for burgers. They are moist enough to stick together on their own.

Added bonus: getting them browned adds extra flavor, too. Since you're keeping moisture down, you're free to add other wet things that enhance the overall taste of the burger patties: namely, miso paste and tahini, both of which also help to bind the burgers together without any eggs.

Plant-based burgers don't contain the same type of fresh vegetables as veggie burgers. They are made in labs and contain highly processed ingredients such as soy protein concentrate. If you've ever seen the word “Impossible” before the word burger on a restaurant's menu, you're looking at a plant-based burger.

Soy protein is still the plant protein that delivers the most meat-like taste and texture. Since it has been used for decades now, a lot of research has been done and its texturization process has been further improved.

A veggie burger can have grains, beans, nuts, fungi like mushrooms, vegetables, spices, herbs & a binding ingredient like bread crumbs that are formed to patties. These veggie patties are loaded on to buns, topped with lettuce, onions, tomatoes, pickled vegetables & a special burger sauce.