Oven Fried Chicken Wings Recipe (2024)

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Get crispy chicken wings using your oven with this oven fried chicken wings recipe. Not only are they crispy and delicious, but they’re also another one of our gluten-free chicken wing recipes! I’ve also included alternative cooking directions for using the air fryer, too!

Oven Fried Chicken Wings Recipe (1)

Easy Oven Fried Chicken Wings Recipe

If you’re looking for a little to no effort dinner idea, these gluten-free oven fried chicken wings will fit the bill. Just give them a quick seasoning coat, pop them into the oven, and dip them into the sauce and you’ll have a tasty chicken wing dinner ready to enjoy! These pair perfectly with a spicy cucumber salad recipe or shoestring sweet potato fries.

Ingredients needed

For these crispy oven fried chicken wings, you’ll need the following ingredients:

  • 2 pounds fresh or thawed chicken wings and drummettes
  • 3 Tbsp. arrowroot starch or corn starch
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 12 oz. bottle of Frank’s hot sauce
  • 1/4 cup unsalted butter

How to get chicken wings crispy in the oven

Oven Fried Chicken Wings Recipe (2)

The secret to getting your chicken wings crispy when oven-baking is to give them a light coating of starch. I use Bob’s Red Mill arrowroot starch, but you can also use corn starch. This light coating allows the wings to get crispy. A heavier breading won’t always get crispy in the oven – so a lighter coating of a simple starch does the trick!

Oven Fried Chicken Wings Recipe (3)

How to make oven fried chicken wings

  1. Preheat the oven to 400 degrees F.
  2. Add the wings to a large bowl then season with the salt, pepper, and starch. Toss to coat fully.
  3. Place a cooling rack onto a baking sheet and place the wings onto the cooling rack.
  4. Place into the oven and bake for 40 minutes at 400 degrees F.
  5. While the wings are baking, prepare the sauce. Add Frank’s hot sauce and butter to a saucepan and heat on medium, stirring to combine as the butter melts.
  6. When the wings are done, remove the baking sheet from the oven. Using kitchen tongs, individually dip each wing into the sauce and place them back onto the cooling rack. Place the baking sheet back into the oven and turn the oven setting to broil. Broil for 3-5 minutes or until the sauce begins to thicken and char onto the wings.
  7. Remove from oven and serve hot with your favorite dipping sauce.
Oven Fried Chicken Wings Recipe (4)

Optional cooking methods for chicken wings

  1. Oven-Baked Chicken Wings – Place the wings onto a broiler rack, or place a cooling rack onto a baking sheet and place the wings onto the cooling rack. Place into the oven and bake for 40 minutes at 400 degrees F. When done, using kitchen tongs, individually dip each wing into the sauce and place back onto the cooling rack. Place the baking sheet back into the oven and turn the oven setting to broil. Broil for 3-5 minutes or until the sauce begins to thicken on the wings.
  2. Air Fried Chicken Wings – Place wings into air fryer basket and cook for 20 minutes, turning every 10 minutes at 400 degrees. When done, using kitchen tongs, individually dip each wing into the sauce and place back into the air fryer basket and cook for 5-10 additional minutes.
  3. Oil Fried Chicken Wings – In adeep frying pan, heat 2 cups of cooking oil over medium-high heat. I recommend using avocado oil. Place the seasoned wings into the oil. Fry the wings for about 10 minutes on one side, then turn and fry for another 10 minutes. Remove from oil and let set, then dip into the sauce and serve.
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Recipe FAQs

Can chicken wings be cooked frozen?

Ideally, no – it’s better to use fresh or fully thawed wings. If you are frying your chicken wings then you absolutely cannot use frozen wings. They need to be fully thawed.

Can you cook chicken wings in a crock pot?

Yes! In fact, you can check out mycrock pot chicken wings recipewhere I go over how to cook chicken wings in thecrock pot
and still get a nice charred skin on the outside.

Are chicken wing recipes gluten-free?

All chicken wing recipes found here at Wanderlust and Wellness aregluten-free. If you’re looking at any chicken wing recipes outside of Wanderlust and Wellness, or at any restaurant, I would suggest reviewing the ingredient list and/or asking the restaurant about their gluten-free protocol.

Wanderlust and Wellness participates in the Amazon affiliate program. Please see myaffiliate disclaimer.

Make it a meal!

Enjoy these recipes with your oven fried chicken wings!

  • Chipotle Shrimp Guacamole
  • La Croix Paloma
  • Creamy Cucumber Salad
  • Gluten-free Blackberry Cobbler

Oven Fried Chicken Wings Recipe

Oven Fried Chicken Wings Recipe (6)

Oven Fried Chicken Wings Recipe

Yield: 4

Get crispy fried wings using the oven with this oven fried chicken wings recipe. A deliciously easy gluten-free dinner idea!

Ingredients

  • 2 pounds fresh or thawed chicken wings and drummettes
  • 3 Tbsp. arrowroot starch or corn starch
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 12 oz. bottle of Frank's hot sauce
  • 1/4 cup unsalted butter

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Add the wings to a large bowl then season with the salt, pepper, and starch. Toss to coat fully.
  3. Place a cooling rack onto a baking sheet and place the wings onto the cooling rack.
  4. Place into the oven and bake for 40 minutes at 400 degrees F.
  5. While the wings are baking, prepare the sauce. Add Frank's hot sauce and butter to a saucepan and heat on medium, stirring to combine as the butter melts.
  6. When the wings are done, remove the baking sheet from the oven. Using kitchen tongs, individually dip each wing into the sauce and place them back onto the cooling rack. Place the baking sheet back into the oven and turn the oven setting to broil. Broil for 3-5 minutes or until the sauce begins to thicken and char onto the wings.
  7. Remove from oven and serve hot with your favorite dipping sauce.

Notes

  • If the wings aren't as crispy as you'd like, keep them under the broiler a bit longer.
  • Use any hot sauce you prefer.
  • Nutritional Disclaimer

Did you make this recipe?

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Oven Fried Chicken Wings Recipe (7)

Jennifer

Jennifer is the recipe developer and food photographer behind Wanderlust and Wellness since 2016. She creates easy, approachable gluten-free recipes for the everyday home cook; because cooking gluten-free doesn’t mean food has to be complicated or tasteless.

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Oven Fried Chicken Wings Recipe (2024)
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