Panzanella Pasta Salad Recipe - Vegan in the Freezer (2024)

Published: . Last Updated: by: Ginny McMeans

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Panzanella Pasta Salad is light and healthy. Easy to make, a filling lunch, and perfect for parties. Homemade croutons, colorful pasta, and veggies are mixed for a Panzanella salad feast.

Panzanella Pasta Salad Recipe - Vegan in the Freezer (1)

Pasta Salad season is upon us and a vegetable-packed salad is a must-have. I am always looking for ways to improve my recipes and you can't go wrong with veggies and pasta.

It was a fun shopping spree to find the right pasta to make this Panzanella Pasta Salad.

There are a variety of choices in the grocery aisle. They are so colorful and now they even come in different shapes. I saw penne, rotini, and rozelle.

I mean, really? Veggies in the pasta. Heaven.

Everybody in my family loves pasta salads so any time there is a party brewing I make sure I get a huge bowl made and in the fridge. People are so grateful it makes me smile.

Next time I am doubling the recipe because leftovers are fantastic! I could eat it every day.

I have been goingMediterranean lately too. Maybe it's the heat because a cool vegetable dish sounds so much lighter and healthier.

A week or so agoI posted my Three Grain Mediterranean Tabbouleh. That's a very different type of salad from this one but all of the flavors of a healthy diet are packed into both.

For this salad, the lightly crunchy chunks of bread top it all offas something special.

Yep, I made a bread salad, which is also called Panzanella, and then added pasta. The best of both worlds.

Check out the ingredients and preparation for this one below - right here and right now.

Panzanella Pasta Salad Recipe - Vegan in the Freezer (2)

🥘 Ingredients

  • Use and Italian or French baguette to get nice fat croutons.
  • Extra virgin olive oil adds flavor.
  • Colorful pasta in tomato, spinach and more.
  • Cherry tomatoes add texture along with lots of tasty juices.
  • Red bell pepper is mildly sweet and adds a great flavor to your salad.
  • White onion is the best base for so many recipes. They have a nice sweet taste great.

For the vinaigrette

  • Olive oil adds flavor.
  • White tarragon vinegar is acidic and helps the flavors become infused into the pasta salad.
  • Dijon mustard adds a tangy flavor. There are vegan versions so check the label.
  • Salt is the perfect understated seasoning.
  • Ground black pepper adds a bit of contrasting spice.
Panzanella Pasta Salad Recipe - Vegan in the Freezer (3)

🔪 Instructions

Make the croutons

First, you want to make homemade croutons. If you have an excellent prepackaged salad crouton that you like then, by all means, use it if you'd like. I have only found one variety. Now I can't find it anymore.

Essentially, you cut a solid long loaf of french bread into about 1" slices. You can use Italian bread but you are aiming for a baguette. Then you cut those slices into squares so you have at least 1" square cubes.

Preheat the oven to 275°. While this is preheating sprinkle the bread cubes on a baking sheet and drizzle with Extra virgin olive oil.

Toss the cubes to cover on all sides and then bake for about 20-25 minutes. They will be golden brown as in the picture. Remove from the oven and set aside to let cool. They can cool on the pan.

While the croutons are baking you can cook the pasta and prep all of the vegetables. You may even have time to make the vinaigrette.

Make the vinaigrette

For the vinaigrette and tossing the salad

In a small bowl mix the five ingredients together for the dressing.

In a large bowl, place the pasta, tomatoes, red bell pepper, onion, and toasted bread cubes. Pour over the vinaigrette and add the salt and pepper. Toss well.

Because of the added pasta it's a delicious feast that you can easily have for lunch or a casual dinner too.

Panzanella Pasta Salad Recipe - Vegan in the Freezer (4)

If you take a photo of your Panzanella Salad I would love to see it. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer.

📋 Recipe

Panzanella Pasta Salad Recipe - Vegan in the Freezer (5)

Panzanella Pasta Salad

Ginny McMeans

Panzanella Pasta Salad is light and healthy. Easy to make, a filling lunch and perfect for parties.

5 from 4 votes

Print Save

Prep Time 20 minutes mins

Cook Time 25 minutes mins

Total Time 45 minutes mins

Course Salad

Cuisine Pasta

Servings 8 Servings

Calories 640 kcal

Ingredients

  • 1 Italian bread - small, unsliced, loaf of French or Italian - cut into 1" cubes
  • 3 tablespoons extra virgin olive oil
  • 10 ounce Pasta in multiple colors that have used multiple vegetables for the coloring.
  • cherry tomatoes - or grape tomatoes, cut into fourths, wedges, I used grape tomatoes
  • 1 red bell pepper - cut into strips
  • ½ cup white onion - cut into long strips

For the vinaigrette

  • ½ cup olive oil
  • 3 tablespoons white tarragon vinegar
  • ½ teaspoon Dijon mustard
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  • Preheat the oven to 275 F.

  • Sprinkle the bread cubes on a baking sheet. Drizzle lightly with olive oil. Toss.

  • Place the pan in the oven for 20-25 minutes until lightly browned.

  • Remove the pan from the oven and let the bread cubes cool.

  • While the bread cubes are toasting cook the pasta according to package directions.

  • Drain and set aside to cool.

For the vinaigrette

  • Mix all the ingredients together.

  • In a large bowl, place the pasta, tomatoes, red bell pepper, onion and toasted bread cubes.

  • Pour over the vinaigrette and add the salt and pepper. Toss well.

  • Let sit for about a half an hour before serving.

Video

Notes

The pasta salad will keep in the fridge for about 5 days and will improve over the first 24 hours.
Taste again to see if you would like to add more salt.
Toss again and serve.

Nutrition

Serving: 1ServingCalories: 640kcalCarbohydrates: 65gProtein: 10gFat: 44gSaturated Fat: 2gSodium: 414mgPotassium: 278mgFiber: 4gSugar: 23gVitamin A: 465IUVitamin C: 19.7mgCalcium: 10mgIron: 2.1mg

Tried this recipe?Let us know how it was!

Panzanella Pasta Salad Recipe - Vegan in the Freezer (6)
Panzanella Pasta Salad Recipe - Vegan in the Freezer (2024)

FAQs

How long will pasta salad last in the freezer? ›

This can be anything from a resealable freezer bag to plastic containers — the choice is yours. Pasta salad kept like this can hold well for up to three months. (But the sooner you use it, the better.) The taste and texture of any food will become more altered the longer it is left frozen.

What are the five mistakes to avoid pasta salad? ›

5 Mistakes to Avoid When Making Pasta Salad
  • Using the wrong pasta. The wrong pasta type or size can make pasta salad soggy, slimy, or just plain hard to eat. ...
  • Salting only once, at the end. ...
  • Too many raw ingredients! ...
  • Overdressing or underdressing the salad. ...
  • Not seasoning again just before serving.

How long is homemade pasta salad good for? ›

But how long, exactly, is that pasta salad going to last? The majority of pasta salads will last between three to five days in the refrigerator. This is provided you are storing the salad properly, in an airtight container so as to prevent any harmful bacteria from growing in your salad.

How long does egg pasta salad last in the fridge? ›

This macaroni egg salad will keep well for around three days in the fridge, keep it covered so that it stays fresh. Because this salad contains yogurt, don't leave it at room temperature for more than a couple of hours.

How do you freeze pasta salad? ›

To Freeze: Divide into freezer bags, based on the size of your family, and if you'll serve this as a side dish or a main dish. Seal, label and freeze. To Serve: Thaw bag in refrigerator for 24 hours. Shake the bag a few times before serving.

When should you throw out pasta salad? ›

Things like fresh lettuce or cherry tomatoes will release water into the salad and make your delicious pasta salad become soggy. What is this? For the most part, pasta salad will last between 4 to 7 days if you store it correctly. Always use sealed containers or freezer-quality storage bags.

What is the best olive oil for pasta salad? ›

The best olive oil for salads is the extra virgin olive oil. It is the olive oil with most flavored and fruity of all of them.

Should you let pasta cool before making pasta salad? ›

My Best Pasta Salad Tips

I find that the higher time range listed on box instructions is usually just about right for pasta salad. Let your pasta cool completely before tossing it with the other ingredients. If it's still warm, the hot pasta will start to cook and wilt the veggies.

Should you rinse pasta for pasta salad? ›

If you're making a dish that will be served chilled or at room temp—think cold soba, rice noodles, pasta salad—you do want to rinse so that you get toothsome (sorry) individual strands rather than one big gummy clump. Certain types of noodles benefit from a rinse in almost all applications.

Can pasta salad be frozen? ›

Pasta salads made from thin, oil-based dressing, such as most Mediterranean pasta salads, will hold up okay in the freezer. Pasta salad made with a creamy or mayonnaise-based dressing, however, won't freeze nearly as well. The texture and taste of mayo or dairy-based dressings will change after they thaw.

Does suddenly pasta salad go bad? ›

How long can I keep Suddenly Pasta Salad and Suddenly Deli Salad Starter Kits in my pantry? Please see the best-by date on your package for the life of the product to ensure freshness and quality. Typically, our Suddenly Pasta Salad and Deli Salad Starter Kits are good for up to a year.

Should you rinse pasta with cold water? ›

No, in almost every case, you should not rinse pasta after it's cooked. It's true that rinsing noodles or pasta after cooking halts the cooking process. “This is also known as shocking,” Tiess says. But rinsing also removes the starch water after the noodles are strained, which is what helps adhere sauce to noodles.

What is the best store-bought dressing for pasta salad? ›

Italian dressing is a must for making the cold pasta salads that accompany picnics and potlucks. The best dressing for these recipes, according to our Test Kitchen, is Kraft Zesty Italian Dressing. Opening up a bottle, you'll find it's a classic grocery store-style Italian dressing.

Can you put egg salad in the freezer? ›

You might be tempted to freeze your egg salad instead of refrigerating, but we don't recommend it. The texture will change and the mayonnaise can separate and become watery. Eggs also tend to become rubbery after freezing.

Is pasta salad good after 2 weeks? ›

Shelf Life Guidelines

The general guideline for storing pasta salad in the fridge is around 3 to 5 days. However, this can vary depending on the ingredients used and how well it's stored.

How long does pasta last in the freezer? ›

While some commercially dried pasta can stay fresh for up to two years, homemade pasta has a more limited shelf life—normally it will last a day in the refrigerator. The shelf life for dry pasta is around two to six months and up to eight months for frozen pasta.

Is pasta salad good after 5 days? ›

Refrigerated pasta salad can generally last for 3-5 days if stored properly in an airtight container. However, its flavor and texture might start to decline after the first couple of days. Ingredients like vegetables and herbs can lose their freshness, leading to a reduction in flavor quality over time.

Can suddenly pasta salad go bad? ›

How long can I keep Suddenly Pasta Salad and Suddenly Deli Salad Starter Kits in my pantry? Please see the best-by date on your package for the life of the product to ensure freshness and quality. Typically, our Suddenly Pasta Salad and Deli Salad Starter Kits are good for up to a year.

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