Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (2024)

Home All Recipes Vegetables

By Chris Joe

4.98 from 301 votes

Nov 13, 2022, Updated Nov 20, 2023

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

These SUPER crispy roasted brussels sprouts are a great side dish you can make in for the holidays or for a side to go with your next weeknight meal! They’re perfectly crispy around every inch of the brussels sprout, just like what you’d expect at the restaurant and so easy to make at home!

I personally prefer these extra salty like potato chips, so feel free to season them to your liking with salt at the end! The brussels sprouts will crisp up upon resting.

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (2)

Watch the Crispy Roasted Brussels Sprouts Recipe Video Below!

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (3)

Ingredients for Crispy Roasted Brussels Sprouts

Making Crispy Roasted Brussels Sprouts are A LOT easier to make than they seem! It may be intimidating to get those sprouts crispy at all but this method is extremely simple and results in super crispy brussels sprouts!

  • Brussels Sprouts
  • Kosher salt
  • Black pepper
  • Garlic powder
  • Honey
  • Olive Oil

INGREDIENTS TIPS

BRUSSELS SPROUTS
Try and buy evenly sized brussels sprouts at the store if you can. You’ll want evenly sized sprouts so that they cook as evenly as possible and crisp up at the same rate. Otherwise, you may have some brussels sprouts that are burnt by the time the larger ones are crispy.

EXTRA VIRGIN OLIVE OIL
I recommend using a high quality extra virgin olive oil for this recipe. Aside from the seasonings, your oil is the key ingredient that will turn your brussels sprouts into a showstopper of a side, so you want to use a good quality oil.

Cooking Crispy Roasted Brussels Sprouts: Recipe Instructions

Prepare and cut the Brussels Sprouts in half

Preheat your oven to 450F and place your baking tray in the oven to preheat with it. Next, wash your brussels sprouts of excess dirt and pick off any out leaves that may be yellow or wilted. Once they are prepped, simply slice each brussels sprout in half lengthwise as seen below.

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (4)

Season the Brussels Sprouts

Once the brussels sprouts are cleaned and halved, place them in a large mixing bowl and combine with half of your olive oil along with kosher salt, black pepper, garlic powder, and honey. Give them a good mix and toss to evenly coat each brussels sprout with seasoning an oil.

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (5)

Roast the Brussels Sprouts at high heat

Drizzle the other half of your olive oil in the preheated baking sheet and lay the brussels sprouts face down. Roast the brussels sprouts at 450F for about 30 minutes or until the leaves are dark golden brown and crispy (the cooking time will vary based on your oven). Check the brussels sprouts about halfway through and add more olive oil as needed. If you don’t hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (6)

Garnish and serve

Once the brussels sprouts are crispy, transfer them to a bowl and season with salt to taste. Serve and enjoy!

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (7)

RECIPE TIPS

COOKING TIMES MAY VARY!
Depending on your oven and the size of your brussels sprouts, cooking times may vary. If possible use similar size brussels sprouts to ensure even cooking throughout and check the brussels sprouts occasionally until they are crispy to your liking!

BE GENEROUS WITH YOUR OLIVE OIL!
These brussels sprouts will absorb the oil in order to get crispy, so don’t be afraid to add a little extra olive oil on them as needed.

If you liked this Crispy Roasted Brussels Sprouts recipe, check out some of the most popular side dish recipes on the blog!

  • Garlic Green Beans
  • My ULTIMATE Mashed Potatoes
  • The BEST Macaroni and Cheese

If you tried this Roasted Brussels Sprouts or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the comments below!

4.98 from 301 votes

Roasted Brussels Sprouts (SUPER CRISPY)

By: Chris Joe

Servings: 4

Prep: 5 minutes mins

Cook: 30 minutes mins

Save

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (8)

These extremely CRISPY roasted brussels sprouts are so easy to make and are a delicious, simple side dish!

Ingredients

Instructions

  • Preheat oven to 450F. Place an empty baking sheet in the oven to preheat.

  • Cut Brussels Sprouts lengthwise into halves and transfer to a bowl. Season with 1/4 cup of the olive oil along with kosher salt, black pepper, garlic powder, and honey. Mix until all the brussels sprouts are evenly coated.

  • Once the baking sheet is hot, carefully set it on a heatproof surface and drizzle about 1/4 cup of olive oil evenly across the baking sheet.

  • Carefully add the mixed brussels sprouts and place them flat side down on the tray.

  • Roast the brussels sprouts in the oven for 25-30 minutes until crispy, flipping occasionally over once about halfway through cooking.

Nutrition

Calories: 330kcalCarbohydrates: 20gProtein: 6gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gSodium: 916mgPotassium: 676mgFiber: 7gSugar: 8gVitamin A: 1285IUVitamin C: 145mgCalcium: 75mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish

Cuisine: American

Tried this recipe?Mention @cj.eats_ or tag #cjeatsrecipes!

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (9)

About CJ

I’m a third generation Chinese-American home cook who has always loved cooking & eating! Welcome to my food blog, where you can find trusted, tested, easy & approachable recipes for the everyday home cook that taste delicious! I am so glad you're here!

Read more about me

You May Also Like:

Chili Oil Smashed Potatoes (SUPER CRISPY!)

Roasted Green Beans with Bacon (SUPER EASY!)

Honey Roasted Carrots

Air Fryer Brussels Sprouts (SUPER CRISPY!) (VIDEO)

155 Comments

  1. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (14)
    Very Good!

    Reply

    1. I’m so glad you enjoyed it!

      Reply

  2. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (15)
    Delixious! This is the best Brussels sprout recipe I’ve made to date, so yummy and crispy! I did halve the pepper and added a drizzle of balsamic glaze at the end. I’ll definitely be using this recipe again!

    Reply

  3. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (16)
    These are fantastic!! So simple, so easy, so delicious! This now my go-to sprouts recipe. Thank you so much for sharing!!

    Reply

  4. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (17)
    We made these for dinner yesterday and I’m already to go and buy more brussels sprouts. Excellent recipe! It comes together quickly but tastes like you went to a lot a lot of trouble! They were yummy!

    Reply

    1. Thank you Sherrie!

      Reply

  5. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (18)
    SOOOO delicious! Mine actually came out burnt on the outside and mushy on the inside but they were still absolutely delicious in a roasted marshmallow way. It was definitely user + mechanical error. I thought I had purchased pre-washed sprouts and realized after halving that they were not so there was definitely water trapped inside them. And I’m still getting to know the conviction roast settings on a new oven but again… still delicious!

    Reply

  6. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (19)
    Just loved the Super Crispy Brussel Sprouts recipe … delicious and healthy ! I have to admit though that I used 2 tablespoons of honey and also added 4 small cloves of garlic cut into chunks (cut garlic powder down to 1/4 teaspoon). So Yummy !!!

    Reply

  7. Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (20)
    Wonderful recipe loved by my family and so easy to make. Sometimes I also add sliced shallots and pancetta if available. There’s something about the honey that gives this recipe a home run. I cook 15 minutes on the center rack, remove from oven and stir the brussels sprouts, then cook the final 15 minutes on the top rack.

    Reply

Roasted Brussels Sprouts (SUPER CRISPY) - CJ Eats Recipes (2024)

FAQs

Why won't my brussel sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

How do you keep roasted brussel sprouts from getting soggy? ›

Extra virgin olive oil coats each Brussels sprout and helps it crisp up nicely in the oven. If you need to make roasted Brussels sprouts without oil, I recommend swapping in 2 teaspoons of soy sauce and omitting the added salt.

Why are my oven roasted brussel sprouts mushy? ›

Moisture is the enemy of crispiness.

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp.

Is it better to roast Brussels sprouts whole or cut in half? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp.

How to re-crisp Brussels sprouts? ›

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

Is it better to parboil brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Do you roast brussel sprouts face up or down? ›

Place them face down and resist the urge to move them around. A searing hot baking sheet with the brussels cut side down is the key to crispy brussel perfection.

Should I blanch my Brussels sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

Is it better to roast or steam Brussels sprouts? ›

Steaming Brussels sprouts preserves more of the nutrients and antioxidants than any other cooking method. And they turn out tasting like crisp-tender, sweet little nuggets. Plus they're just about the quickest veggie side dish you can cook.

Do you cut the ends off Brussels sprouts before roasting? ›

How to Trim Brussels Sprouts Efficiently. No matter how you're going to cook your Brussels sprouts, you'll want to trim them first. At the base of each sprout is the spot where it was originally connected to the plant.

Do you need to wash Brussels sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Why are my roasted Brussels sprouts chewy? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

How do you get the bitterness out of roasted brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

Can you overcook Brussels sprouts? ›

For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It's caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.

Why are my Brussels sprouts still hard after cooking? ›

Not using enough oil.

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you'll want to use 2 tablespoons of oil.

Why are my Brussel sprouts soft? ›

Any disdain you may harbor for Brussel Sprouts probably originated by eating them steamed or boiled. Steaming and boiling use moist heat, and moist heat can make Brussel Sprouts mushy and stinky—not a good combo. Give them the treatment they deserve by roasting them instead.

Why are my brussel sprouts not forming? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts. Excessive nitrogen fertiliser is not implicated in loose sprout formation.

What happens if you cook brussel sprouts too long? ›

They are one of my favorite veggies in the whole wide world! When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats.

Top Articles
Latest Posts
Article information

Author: Wyatt Volkman LLD

Last Updated:

Views: 5812

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Wyatt Volkman LLD

Birthday: 1992-02-16

Address: Suite 851 78549 Lubowitz Well, Wardside, TX 98080-8615

Phone: +67618977178100

Job: Manufacturing Director

Hobby: Running, Mountaineering, Inline skating, Writing, Baton twirling, Computer programming, Stone skipping

Introduction: My name is Wyatt Volkman LLD, I am a handsome, rich, comfortable, lively, zealous, graceful, gifted person who loves writing and wants to share my knowledge and understanding with you.