Sauteed Garlic Green Beans - Easy Green Bean Recipe (2024)

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Ourquickand easygarlic green beansrecipe is perfect for a weeknight dinner. Garlic lovers rejoice! Fresh green beans make this recipe a snap and it pairs perfectly with a variety of main courses from steak to chicken.

Sauteed Garlic Green Beans - Easy Green Bean Recipe (1)

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I rely on super quick flavor-packed recipes for dinner. Which is exactly what this sauteed green bean recipe is. We went extra garlicky on this one. Have you heard of 40 cloves of garlic chicken? Think of this fresh green bean recipe as the side dish version of that.

I like to pair it with a simple protein and a simple side dish like our saffron rice or roasted rutabagas.

Jump to:
  • 📖Why This Recipe Works
  • 🧾Ingredient Notes
  • ⏲️How to Make Garlic Green Beans
  • 👩🏻‍🍳 Expert Tips
  • 🌡️Storage
  • More Great Side Dish Recipes
  • 💬Frequently Asked Questions
  • 📖 Recipe Card
  • ⭐Reviews

📖Why This Recipe Works

  • No Blanching Required- This recipe does not require you to blanch (boiling and then plunging into an ice bath) the green beans before you saute them. We saute then simmer, i.e., the easy way!
  • Healthy- Green beans offervitamin C,vitamin A, andvitamin K, as well as beta-carotene, folate, andpotassium making this a healthy side dish! Plus you get all the benefits of fresh garlic. Because we simmer the beans in broth this recipe requires less oil.

This recipe has been popular over the years with 5,000 Pinterest shares and a perfect 5-star rating. It is absolutely one of my favorite ways to make green beans.

🧾Ingredient Notes

As promised, we made this recipe quick and easy. So just a handful of ingredients with loads of flavor. We made each one count.

Fresh Green Beans- Yes fresh, sorry but frozen or canned just doesn't work in this recipe. However, you can sub-sugar snap peas for our string beans here.

Garlic- … lots of garlic. In a pinch, I have even used a tube of garlic paste and the prechopped and jarred kind. Garlic powder won't cut it here. This recipe is for true garlic lovers.

This recipe calls for quite a few garlic cloves so make sure you have at least a half head of garlic on hand. You can mince your garlic with a knife or use a garlic press if you prefer smaller pieces.

You can also use roasted garlic in this recipe for a less intense garlic flavor.

Olive Oil- You can use any high-quality oil like coconut, avocado oil, or even some leftover herb and garlic butter!

Chicken Stock- Or broth adds a richer flavor. You can absolutely sub vegetable stock for vegan. Out of stock? Sub bullion plus water or just use regular water. When using water I like to add a tablespoon of butter orEarth Balancevegan butter to deepen the flavor.

Lemon Juice-A little acid is my favorite way to finish any sauteed vegetable. If you are out of lemon options (bottled or fresh) try 1 teaspoon of cider or red wine vinegar. If using fresh lemon feel free to add the lemon zest for a sharper flavor.

Seasonings-We keep it simple with kosher salt and cracked black pepper. If you are feeling herby fresh parsley or chives is recommended. You can also try a pinch of crushed red pepper flakes.

See the recipe card for exact quantities.

Sauteed Garlic Green Beans - Easy Green Bean Recipe (2)

⏲️How to Make Garlic Green Beans

Sauteed green beans should be easy to make (if they aren't- get a new recipe!). And this recipe couldn't be easier. We use a mix of sauteing and simmering to get the perfect bean texture in just a few minutes. Your sauteed green beans should have a beautiful green color and be crisp but fork-tender.

Before starting thoroughly washthe beans in cold water and trim your green beans. You need to just snip off the stem end.

STEP 1- Saute

To start, heat your oil in a large skillet with high sides. Make sure to use one with a well-fitting lid. Add the garlic to Sauté the garlic to bring out the sweetness, just about 30 seconds. Keep an eye on it, you don't want it to burn. Give a stir about halfway through.

Add the green beans to the pan and sauté for 2 minutes, just to get a bit of caramelization. We aren't cooking the beans, just browning them.

Sauteed Garlic Green Beans - Easy Green Bean Recipe (3)

Step 2- Simmer

Add the chicken stock and cover for 6 to 8 minutes. This will steam the green beans.

When the green beans are ALMOST done, remove the lid and add the lemon juice, salt, and fresh ground black pepper.

Cook until the liquid evaporates and the green beans are fork-tender. You want the green beans to still have a bit of a snap.

If the green beans get too dry you can add a few tablespoons of water to help them finish cooking. Serve immediately. Be sure to get all the garlicky goodness out of the pan!

🥗What to Serve with Garlic Green Beans

This recipe pairs well with our Boursin mashed potatoes or lemon-roasted potatoes for a hardy partner.

In the summer try them with blue cheese potato salad, cherry tomato salad, or, spicy avocado coleslaw.

For main dishes try green beans with BBQ shredded beef, blackened cod, flourless chicken piccata, and our crustless tomato pie!

If you enjoyed this recipe please be sure to check out more of our favoritegreen bean recipes, I highly recommend our modern green bean casserole.

If you enjoyed this recipe please be sure to check out more of our favorite vegetable side dishes!

👩🏻‍🍳 Expert Tips

This is an easy recipe with no real "trick" except, don't let your beans overcook. Keep an eye on them so they don't get mushy.

Sauteed Garlic Green Beans - Easy Green Bean Recipe (4)

🌡️Storage

Sauteed green beans are meant to be eaten right away. If you have leftovers store them in the refrigerator and reheat them in a pan over medium heat. You will likely need to add additional oil.

How to Meal Prep Green Beans

If you want to meal prep this recipe, chop the garlic and trim the green beans the day before to reduce prep time. Or you canblanch the green beans so they cook quicker. Great for busy weeknights but totally optional.

Leftovers and meal-prepped beans will keep for up to four days in the refrigerator.

More Great Side Dish Recipes

  • Roasted Rainbow Carrots with Lemon-Tahini Sauce
  • Parmesan Roasted Zucchini and Squash
  • Gluten-Free Creamed Corn from Scratch
  • Sautéed Greens

💬Frequently Asked Questions

Should you boil green beans before sauteing them?

You don't need to boil your green beans before sauteeing them. Or plunge them in ice water.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment. It helps other wonderful people connect with my food.

📖 Recipe Card

Sauteed Garlic Green Beans - Easy Green Bean Recipe (9)

Garlic Green Beans

These delicious sauteed garlic green beans are the perfect side dish for everything from busy weeknights to holiday dinners. This recipe uses fresh green beans and loads of fresh garlic for a whole lot of flavor in less in than 20 minutes.

Servings: 4 servings

Prep: 5 minutes mins

Cook: 12 minutes mins

Total: 17 minutes mins

5 from 27 votes

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Ingredients

Instructions

  • Wash and trim the ends of the green beans.

    1 lb fresh green beans

  • Heat the olive oil n a large skillet over medium heat. Add the minced garlic and cook 30 seconds. Add the green beans and toss to coat.

    1 Tablespoon extra-virgin olive oil, 4 Tablespoons garlic

  • Add the chicken (or vegetable) stock and cover the skillet. Cook 6 to 8 minutes until green beans are bright green and al dente.

    ⅓ cup chicken or vegetable stock

  • Uncover the skillet and add the salt and lemon juice. Cook until liquid evaporates and green beans are tender. Add a few cracks of black pepper and add additional salt if needed.

    1 Tablespoon lemon juice, ¼ teaspoon kosher salt, ⅛ teaspoon black pepper

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Video

Notes

  • Leftovers: Store leftover green beans in an airtight container in the fridge for up to 4 days.
  • Meal Prep: Chop the garlic and trim the green beans ahead of time. Or you can blanch the green beans so they cook quicker.

Nutrition

Calories: 86kcal | Carbs: 12g | Protein: 3g | Fat: 4g | Fiber: 3g

Author: Jen Wooster

Course:: Dinner, Side Dish

Cuisine: American, Dairy Free, European, Gluten Free

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Sauteed Garlic Green Beans - Easy Green Bean Recipe (2024)

FAQs

What can I add to green beans to make them taste better? ›

Place butter in the bottom of a serving bowl and add DRAINED green beans, stirring gently until butter is melted. Sprinkle with parmesan (and thyme if using)and serve. NOTE: This would work equally well on fresh or frozen green beans.

What to put on top of green beans? ›

Then, I toss the blanched beans with olive oil, lemon juice and zest, garlic, and salt to pep up their flavor. Serve them just like that, or dress them up more with toasted almonds or pine nuts, grated Parmesan cheese, red pepper flakes, or fresh herbs like basil, parsley, or thyme.

What seasoning is best for green beans? ›

Spices and Herbs that Pair Perfectly with String Beans (These are Organic Too):
  • Garlic (minced, powder or granules)
  • Onion (minced, powder or granules)
  • Parsley as a finisher with some lemons squeezed on top.
  • Toasted sesame seeds.
  • Classic black malabar pepper and salt.
  • Basil.
  • Oregano.
  • Thyme.
Feb 24, 2021

How can I make my beans more flavorful? ›

Always Add Aromatics to the Pot

It may sound too basic to be true, but aside from salt, there is no more drastic way to improve the flavor of your dried beans than to cook them with flavor-enhancing vegetables and fragrant, woodsy herbs.

Should I sauté garlic first? ›

To help cooks avoid burning their garlic, a lot of recipes call for sautéing other aromatics first, like onions, carrots, and celery, and then adding the garlic for the last few minutes.

Why are my sauteed green beans tough? ›

Why are my sautéed green beans tough? They would only be tough if they were undercooked. By briefly simmering them, then sautéing the green beans, they're perfectly crisp tender, and flavorful.

Why add baking soda to water when cooking green beans? ›

Some people (especially food service establishments relying upon your satisfaction) add an alkaline ingredient, such as baking soda, to the cooking water to help retain the color of green vegetables.

How do you enhance the flavor of canned beans? ›

Add the garlic, oregano, chili powder, and cumin and cook for 1 minute, stirring frequently. Add in the drained beans, bay leaves, and broth or water. Cook for 5-10 minutes, or until the beans are warmed through, then remove the bay leaves.

How to season beans without meat? ›

How can you make beans more satisfying instead of meat? One of my favorite ways to prepare them is with canned tomatoes, a bit of chopped onion, bit of chopped celery and lots of chopped, fresh herbs in them. Serve it over cooked rice. I season beans with onion, celery, garlic, cumin and pepper.

How to get bitterness out of green beans? ›

Blanch Them

Blanching your greens is key to getting that bitterness level down. Because glucosinolates are water-soluble compounds, a lot of them are leached out into the water, allowing for a less bitter green.

What is the best way to put up fresh green beans? ›

To best freeze and store green beans, label each bag with dates and amounts. Lay the bags with green beans flat in your freezer, but leave some space between the bags so air circulates evenly. When frozen solid, you can take the bags with green beans and place them closer together in the freezer.

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