Venison Stew (A Southern Recipe) | Buy This Cook That (2024)

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When your hubby hands you deer meat, you make Venison Stew. Perfectly seasoned tender meat with hearty carrots, potatoes, celery and onions....this stew recipe is the ultimate comfort food. Venison is almost always in our freezer, and this is a great way to use just about any cut of the lean and flavorful meat. Where we live (West Tennessee), deer is plentiful and affordable, and hunting is a lifestyle. We respect the animal and the kill, and we are always appreciative and thankful for the meals made from this beautiful animal. Serve this recipe with homemade biscuits and your family will go crazy over this delicious pot of yummy.

This is true Southern comfort. (And it makes all of those early mornings of hunting worthwhile.)

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Venison Stew : A Southern Recipe

Do you ever make a meal that you are proud of? One of those meals you take your time with, enjoy the entire cooking process, think it is pretty dang good? Then your family eats it and loves it because it tastes so delicious?

This Venison Stew is that recipe for me right now. Proud of my husband for providing for our family. Proud to serve my family this wonderful homemade meal. Proud of where we live and the life we lead.

How beautiful is this? Hardly any fat. Full of flavor and protein, the perfect base for this Venison Stew.

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Ingredients Needed to Make Venison Stew:

  • Venison- we used tenderloin, but you can also use roast, backstrap, etc.
  • Potatoes
  • Carrots
  • Onion
  • Celery
  • Spicy V-8 Juice - you won't believe how much flavor this adds
  • All purpose flour
  • Bacon fat
  • Worcestershire sauce
  • Bay leaves
  • Salt, black pepper, garlic powder, and coriander

We love stew. I make it a few times a year, especially when there is a nip of cold in the air. Usually we use leftover pot roast or beef. (And this recipe is excellent with beef if you do not have access to venison.)

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This one was extra special. Not sure if it was the venison meat that was the trick (from my husband's big kill last year), or if the seasonings were perfect...but whatever it is, this Venison Stew recipe is the best stew I have ever made.

Hands down. And I've made a lot of stew.

And just because he (the Hunter Hubby) made me post this, here is THEdeer (currently hanging on my wall), that provided my family this wonderful dinner.

Venison Stew (A Southern Recipe) | Buy This Cook That (4)

Southern Decor. Thanks to my hubby.
#southerngirlprobs #lastyearsdeer #homedecor #hunting #youmightbearedneck[/caption]

How to Make Venison Stew:

  • First, cut venison meat into 1 inch cubes. In a large bowl, toss with flour, ½ teaspoon of salt, ½ teaspoon of pepper, garlic powder and ground coriander. Use your hands to make sure all of the deer meat is coated well. (Keep the flour that is left in bottom of the bowl.)
  • Next, in a large pot, heat 2 TB of the bacon fat over medium high heat. In small batches, cook the flour coated venison until browned on all sides, about 5 – 7 minutes per batch. Add more bacon fat as you cook the deer. As each batch is cooked, set aside. Continue until all meat is browned.
  • Then return the cooked venison to the pot. Add the potatoes, carrots, onions, and celery. Stir to combine. Add the V-8 to deglaze the pot, stirring well and scraping the brown bits from the bottom of the pot.
  • Add 1 cup of hot water to the reserved flour mixture (that was leftover from coating the venison.) Using a fork or whisk, stir until smooth. Pour into the pot with the venison and vegetables.
  • Mix in the remaining water, Worcestershire sauce, bay leaves, remaining salt and pepper. Stir well, increase heat to a low boil. Cook for 5 minutes, stirring frequently.
  • Reduce heat to low, cover and cook for 1 to 1 ½ hours, stirring occasionally. Cook until the carrots are cooked through and the venison is tender.

TIP: After tossing our venison in seasonings and flour, we browned it in some bacon fat. Yes, bacon fat. Don't be shy...this is about flavor. (Use oil if you want, but if you have the bacon fat, this is a great recipe to use it in.)

Definitely use large chopped veggies because it gives the stew a heartier texture, looks fantastic, and who doesn't love a big ol' carrot in their bowl of stew?

Simmer and stew until the vegetables are cooked through and the venison is tender.

If you love this country recipe, try these:

Country Chicken Cacciatore

Grilled Bacon Cabbage

Tennessee Tomato Gravy

Three Bean Venison Chili

Fall Harvest Homemade Vegetable Soup

Venison Stew (A Southern Recipe) | Buy This Cook That (5)

Serve with cornbread, crackers, white bread or my personal choice : Homemade Butter Biscuits! (Recipe coming soon!)

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Tips for the Best Results:

  • Cut the venison and vegetables into similar sized pieces. This makes it easier to eat, plus everything will cook evenly.
  • Don't skip the browning of the meat. This is where you develop lots of delicious flavor.
  • Not a fan of venison? Swap out beef or lamb instead.
  • This recipe is also great with parsnips if you can find them.
  • Don't rush the cooking process because the secret to a great stew is all about simmering.
  • Remove the bay leaves before eating. 🙂
  • Chop up the celery leaves and toss them into the stew, too. There is a lot of flavor in those leafy greens.

What is your favorite stew recipe? Feel free to share your favorites in the comments section below.

📖 Recipe

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Venison Stew

Tender chunks of lean venison in a rich and hearty stew with potatoes and carrots.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 2 hours hrs

Total Time 2 hours hrs 30 minutes mins

Course Soup

Cuisine American

Servings 8

Calories 384 kcal

Ingredients

Instructions

  • Cut venison meat into 1 inch cubes. In a large bowl, toss with flour, ½ teaspoon of salt, ½ teaspoon of pepper, garlic powder and ground coriander. Use your hands to make sure all of the deer meat is coated well. (Keep the flour that is left in bottom of the bowl.)

  • In a large pot, heat 2 TB of the bacon fat over medium high heat. In small batches, cook the flour coated venison until browned on all sides, about 5 - 7 minutes per batch. Add more bacon fat as you cook the deer. As each batch is cooked, set aside. Continue until all meat is browned.

  • Return the cooked venison to the pot. Add the potatoes, carrots, onions, and celery. Stir to combine. Add the V-8 to deglaze the pot, stirring well and scraping the brown bits from the bottom of the pot.

  • Add 1 cup of hot water to the reserved flour mixture (that was leftover from coating the venison.) Using a fork or whisk, stir until smooth. Pour into the pot with the venison and vegetables.

  • Mix in the remaining water, Worcestershire sauce, bay leaves, remaining salt and pepper. Stir well, increase heat to a low boil. Cook for 5 minutes, stirring frequently.

  • Reduce heat to low, cover and cook for 1 to 1 ½ hours, stirring occasionally. Cook until the carrots are cooked through and the venison is tender.

  • Serve hot with biscuits.

Nutrition

Serving: 1gCalories: 384kcalCarbohydrates: 33gProtein: 31gFat: 13gSaturated Fat: 5gCholesterol: 106mgSodium: 541mgPotassium: 1201mgFiber: 5gSugar: 4gVitamin A: 5535IUVitamin C: 32.6mgCalcium: 84mgIron: 9.3mg

Tried this recipe?Let us know how it was!

Venison Stew (A Southern Recipe) | Buy This Cook That (2024)

FAQs

What cut of venison is best for stew? ›

Venison Rump

The rump offers a small piece of muscle, best for pot roast and stew meat.

Why is my venison stew tough? ›

Take great care not to overcook venison. As with all game, venison can become tough when overdone. Cook prime cuts like loin, haunch and saddle briefly on a high heat to medium-rare. Slow cook or casserole tougher parts like neck, shoulder and shank at a low temperature.

How do you cook venison so it's not tough? ›

Here are a few tips and guidelines on how to cook deer meat:
  1. Marinate the meat: To tenderize the meat and add flavor, marinate it in a mixture of acidic ingredients, such as vinegar or citrus juice, and herbs and spices. ...
  2. Cook low and slow: Venison is lean meat, which means it can dry out easily i.
Sep 22, 2018

How to make venison tender? ›

Put your venison roast in a Crock-Pot. Maybe throw in a few onions. Dump in a can of Cream of Mushroom soup and let it cook all day long.

What do you soak deer meat in before cooking? ›

Soaking: The most common soaking liquids are buttermilk, saltwater, white milk, vinegar, lemon juice and lime juice. While some hunters swear by certain soaking methods to take the “gamey” flavor away or bleed the meat after processing, others don't find it all that helpful.

Is venison healthier than beef? ›

Given that deer are leaner than cows, venison is generally healthier to eat than beef. An average cut of venison, in fact, has around half the calories and a sixth the saturated fats of a similarly sized cut of beef. It also has more proteins, vitamins and minerals than beef.

What spices go best with venison? ›

Cooks often find that the stronger flavor of wild game meat can make the meat difficult to season well. Herbs offer the perfect solution. Bay, juniper berries, rosemary, sage, savory, and sweet marjoram all pair well with venison, as well as many other wild game meats.

Does venison get more tender the longer you cook it? ›

Large cuts of venison taste best when pot-roasted for several hours. If you have access to a crock pot, use any recipe for beef pot roast and you'll be pleasantly surprised. However, instead of cooking for two to four hours, venison may require substantially longer cooking time for the meat to become tender.

What tenderizes venison? ›

Like any meat , Deer meat to is tenderized by beating it, by marinating it with mild acids like lemon juice, sour curd, buttermilk, vinegar etc for minimum 4 hours . The fibers need to be cut across if you cut along the fibers the meat will be tough and chewy.

What does vinegar do to venison? ›

Marinades tenderize (soften muscle fibers) and enhance the flavor of venison. Marinades can add fat and calories to this lean cut of meat. Always be marinate meats in the refrigerator. Always include a high-acid liquid like lemon or tomato juice, vinegar or wine to soften the muscle fibers.

How is venison best cooked? ›

There is no one way to cook venison but a really good rule of thumb is to cook steak and tender cuts hot and fast and to cook large and tough cuts low and slow.

Should you soak venison before cooking? ›

You can make a good marinade from a bit of oil, red wine, a bit of vinegar, minced garlic and onion, salt and pepper (that's just one simple idea, there are lots of recipes for marinades). But in general, venison does not need to be soaked before cooking.

Does soaking venison in milk make it tender? ›

Let it sit in the refrigerator for at least four hours, and no more than 12, before proceeding to cook it as you normally would. The calcium in milk contains enzymes that will tenderize the meat, and the main protein in milk will neutralize the gamey flavor.

What liquid should I tenderize deer meat? ›

People have been soaking venison and other proteins in milk or buttermilk for years. The claim is that the acidic or low ph level helps to break down the tissue to tenderize the meat while also ridding the meat of a powerfully “gamey” or wild/iron-like flavor.

What is the best oil to cook venison in? ›

To help tenderize and "add fat," the secret is olive oil and a fork. Every venison recipe I have created uses this heart healthy oil. Olive oil helps to prevent the meat from burning while providing a medium for seasoning (Tony's, black pepper and seasoned salt).

What is the most tender cut of meat for stew? ›

Next time you're shopping for stew beef, look at your options and see what cuts of meat will work best for your recipe. For example, chuck is a lean and tender cut of beef that works well in stew. However, if you would prefer a thicker and more flavorful stew, short ribs or oxtail may be better choices for you.

What is venison stew made of? ›

Here are some common ingredients found in a delicious venison stew: Venison: Venison is the star of the stew and provides a lean and tender meat base. It is usually cut into bite-sized pieces with the sinew removed. Aromatics: Onions, garlic, and sometimes shallots are used to create a fragrant base for the stew.

Can you substitute venison for beef in stew? ›

But if you're looking to make good use of that 10-point buck grandpa bagged this deer season, venison can be a perfect stand-in for that beef brisket or chuck roast you'd normally toss in the pot — with a caveat. Venison is much leaner than beef, so to get the richness found in beef stews, you must add fat.

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