What Can Be Used as Natural Lip Balm: Ingredients To Look For (2024)

Your lips have the thinnest skin on your body, and they need special care. And, lips don’t have any oil glands like the rest of your body, so keeping them healthy and moisturized is totally up to you.

According to a study, using a lip balm for at least four weeks can reduce scaling, cracking, and fine lines.

But conventional lip balms you may see at the store often contain synthetic, unhealthy, and often unnecessary chemicals — so using them isn't doing your lips any favors.

Let’s talk about what exactly goes into conventional and natural lip balms and treatments and see which natural lip balms our customers and staff love.

Thanks to our lack of oil glands in our lips — as well as their frequent exposure to the elements — dermatologists generally recommend some sort of lip balm or treatment.

But at the same time, doctors warn against certain ingredients in lip balms that can actually irritate lips and make them worse. In fact, many commercial lip balms cause a tingling or cooling sensation, and that can actually be an allergic and drying reaction.

The American Dermatology Association lists several common ingredients found in conventional lip balms that you should avoid:

• Camphor:It's toxic if ingested
• Artificial fragrance:It's unregulated and can irritate skin or cause allergic reactions
• Lanolin:It's toxic if ingested and often connected with pesticides
• Phenol (or phenyl):It can burn or irritate skin
• Propyl gallate:It's a carcinogenic and can cause asthmatic or allergic reactions
• Salicylic acid:It can irritate skin and cause inflammation and peeling

In addition, heavily flavored lip balms can irritate and further dry out your lips, as can any sort of alcohol-based ingredient.

Grove Tip

Are lip balms made with fossil fuels?

"Rather than being derived from natural materials, many conventional lip balms are ultimately derived from fossil fuels (petroleum jelly) as well as containing chemicals and fragrances that are potentially harmful to human health over time," says Grove Collaborative Director of Sustainability, Danielle Jezienicki.

"Since we are more or less ingesting what we put on our lips, this is a great place to prioritize the safest products out there!"

A good lip balm should only be used a few times a day (more when you’re in the sun) and before bedtime, according to dermatologists.

Doctors and experts also recommend regularly exfoliating your lips to remove dead skin cells and improve lip balm adherence and benefits. Just be sure to exfoliate very gently — use a warm washcloth, or treat your kissers to a sugar-in-oil lip scrub. (You can also make your own — see our DIY recipe below!)

Burt’s Bees Tinted Lip Balm

Why we love it: A perennial favorite, Burt’s Bees offers the benefits of beeswax plus coconut oil, olive oil, sunflower oil, and other naturally-derived ingredients.

Grove member Denise H. also said "I have used these for years and I love them! They really do moisturize your lips and they have the perfect amount of tint. I have bought several as gifts."

Rooted Beauty Protective Lip Balm

Why we love it: Rooted Beauty cares not only about humans, but also our oceans, so we love their values. Plus, this sunscreen lip balm has 3.5% zinc oxide to protect your lips against harmful UV rays. This along with ingredients like olive oil, beeswax, and lavender make it a soothing treat for your lips.

Elisabeth T. wrote "This lip balm is extremely moisturizing for your lips. It doesn’t cause them to chap or crack like other brands-this is a fantastic lip balm! I’ve already purchased a second one and one for my boyfriend."

Henne Organics Luxury Lip Balm

Why we love it: With shea butter, cocoa butter, coconut oil, vitamin E, and more, this lip balm is skin- and earth-friendly. Henne is a woman-owned business, and this lip balm features a plastic-free case and all certified organic ingredients.

Blair H. wrote "I love the lip tint that Henne makes but this is my go-to. I use it every day and it does not disappoint. I have sensitive skin and often lip balms irritate me, but this is smooth and gentle. There is no color but it still brings a natural glow to your lips.

Rooted Beauty Smoothing Lip Balm

Why we love it: This every day lip balm includes hydrating sunflower oil, argan oil, coconut oil, cocoa butter, and chia seed oil, for deep moisturizing that lasts. Formulated with peppermint and spearmint essential oils for a subtle cooling effect on lips.

Dana D. said "Truly the ultimate satisfaction, I had chapped lips and I started using this lip balm and in a day it cleared up. And it leaves my lips moisturized and smooth all day. I need one in every purse and in the car."

Kari Gran Lip Whip Treatment Balm

Why we love it: Kari Gran is a plastic-neutral, woman-owned business with uncompromising standards. This lightweight balm is packed with sunflower, olive, and avocado oils, plus a hint of peppermint.

Laura K. wrote about this balm, "I have tried so many “healthy” brands of lip gloss and just haven’t found the one, until now. It’s not sticky and doesn’t have that waxy feeling that other products have. I use this multiple times daily."

12 more of the best (and top-rated) natural lip balms at Grove

We've pulled the top 12 natural lip balms as determined by Grove members. Select from any on the list and get them delivered to your door!

Grove Beauty Tip

How to make a homemade lip scrub

Exfoliating your lips removes dead skin cells and prepares your lips for natural balm. Here’s how to make your own three-ingredient lip scrub!

What you'll need:

• 1 tablespoon brown sugar
• 1 tablespoon melted coconut oil
• Optional: 1-3 drops food-grade essential oil such as grapefruit, sweet orange, or vanilla absolute

How to make it:

Combine ingredients and gently apply to your lips in a circular motion for a minute or two, then remove with a damp cloth.

To make this a zinc oxide lip balm recipe, you can add two teaspoons of zinc oxide powder when mixing together the other ingredients.