White Fungus Dessert - HealthXchange (2024)

FAQs

What is the benefit of white fungus dessert? ›

​White Fungus Dessert

​can help nourish the lungs and acts as a home remedy for dry coughs and throats.

Overview. White fungus helps moisten the lungs and nourish the body. It is commonly used in soup.

Snow Fungus Soup (with Pears) This lightly sweet dessert soup is not only delicious, but is incredibly beneficial and nourishing for your lungs, making it a tasty remedy during cough and cold season.

White fungus is incredibly versatile and adds a delightful texture to sweet soups and desserts. Try simmering it in a pot with rock sugar, goji berries, and a slice of ginger for a simple yet soothing sweet treat.

Potential downsides

Also, foraging for white fungus in the wild is not recommended. You risk mistaking edible mushrooms from poisonous ones, which poses a serious health concern. White fungus has no reported side effects. Still, pregnant women should avoid consuming it.

The snow fungus may look rather delicate and ethereal, but it's full of plant collagen and can hold up to 500 times its own weight in water, which can help our skin to stay hydrated and maintain a youthful appearance.

White fungus is a wild medicinal mushroom that has been used for centuries in traditional Chinese medicine. It is high in fibre and polysaccharides, which are chains of carbohydrates that provide health benefits such as improved brain, heart, skin, and immune health.

Stew white fungus with rock sugar lubricates the colon and stimulates peristalsis. Thus, it is a mild laxative for constipation patients. White fungus is effective for the elderly and those with weak respiratory and immune system.

What are the side effects of taking Tremella mushrooms? Tremella mushrooms are non-toxic and no side effects have been reported at the recommended daily intake.

Typical use. Take 2 capsules, 1 - 3 times a day as a dietary supplement, or as recommended by your health professional.

Is snow fungus good for hair? ›

Snow mushroom is well-known for its remarkable ability to retain moisture. Its polysaccharide-rich formula creates a hydrating layer on the hair and scalp, preventing moisture loss and dehydration. This reduces dryness, frizz, and dullness, leaving hair soft, smooth, and well-hydrated.

Snow fungus (Tremella fuciformis) is a species of mushroom with a very distinctive appearance that looks like white or pale yellow coral in water. It is also known as white fungus, silver ear or white wood ear mushroom or white jelly mushroom.

White mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and they're a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets.

Typical use. Take 2 capsules, 1 - 3 times a day as a dietary supplement, or as recommended by your health professional.

A review of 17 cancer studies from 1966 to 2020 shows that eating just 18 grams of mushrooms (equal to about a 1/8-cup or two medium mushrooms) a day may lower your risk of cancer by as much as 45%. Mushrooms are a powerful source of ergothioneine, an amino acid and antioxidant that prevents or slows cellular damage.

White mushrooms are foods rich in bioactive compounds that provide benefits to human health including: Anti-cancer properties, cholesterol-lowering, and improved gut health.... They also contain The protein content is high, but the calories provided by white mushrooms are very low.