Dolly Parton is known for many things, including her incredible voice, her boisterous personality and charitable nature, and, of course, her stunning appearance. She has famously quipped, “It takes a lot of money to look this cheap.” Though we think she always looks like a million bucks! But what is the country star's secret when it comes to staying so fit? You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.
In 1996, the Washington Post referenced claims that the meal plan would help someone shed “10 to 17 pounds in a week.” That’s pretty bold! Obviously, restricting yourself so drastically would likely result in weight loss, but we’re not sure it’s safe — or worth enduring the pungent flavor.
But the real question is, did Dolly actually use the eponymous diet to whittle down her waist? A 2015 Vanity Fair article quotes her saying, “I thought I might as well see if I can lose weight on my own diet,” despite also admitting she had nothing to do with it being named after her.
While looking for the diet's origin, The Post found a magazine that had published an article featuring "TJ’s Miracle Soup” — the TJ in question was a member of Dolly’s band who had originally recommended it to her. However, they were met with denials and “no comment” from the singer’s representation at the time.
All signs point to her at least trying the diet. After all, “I tried every diet in the book, I tried some that weren’t in the book. I tried eating the book — it tasted better than most of the diets!” is one of her most hilarious quotes.
But whatever the case may be, we think it might be better to stick with healthier (and tastier) weight loss options than the questionable Dolly Parton Diet.
This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan.
You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.
Dolly Parton's 57-year marriage to Carl Thomas Dean proves that couples don't have to be cut from the same cloth to make love last. Back in 2023, the star got candid about why their marriage just works.
The origins of the diet are unknown and at times it has been falsely attributed to a famous doctor as well as to a certain hospital. It gained in popularity in the 1980s as the diet was spread by fax.
Does cabbage burn belly fat? Although cabbage is a nutritious low-calorie vegetable, many people associate it with weight loss because of the popular "cabbage soup diet". Some creative marketing has led people to believe that cabbage actually burns body fat. In fact, no food, including cabbage, burns body fat.
If you are wondering what time the 'Jolene' singer's alarm goes off, most mornings she's awake around 3 am. Though most of us would struggle with anything at this time, the veteran performer revealed that she's comfortable with just three to five hours sleep.
Then, a few years ago, Parton set the record straight during an interview with People in 2020. "I do have some tattoos, that's true," she told the publication. "But they're tasteful.
An example fee to book Dolly Parton is in the starting range of $2,000,000-$2,499,999. However, any recent popularity change would cause a price fluctuation well beyond this example. Also, their speaking fee might be different than the fee shown for the cost to perform or to just appear.
The 'Jolene' singer met her spouse at a laundromat in 1964, and they have an 'open' marriage – but no kids. The love story between Dolly Parton and her one and only husband of nearly six decades, Carl Thomas Dean, could have come straight out of a country romance ballad.
Dolly Parton and her love story with husband Carl Thomas Dean began in 1964 outside a local laundrette, a modest setting that birthed a decades-long romance. From their first meeting at 18 to exchanging vows within two years, Dolly and Carl's love has always been in the spotlight.
Dolly Parton is always wearing fingerless gloves and long-sleeved outfits. The country singer may be covering up scars and tattoos. Dolly's creative director, Steve Summers, said she wears them to hide certain features like her hands and elbows.
It will likely leave you feeling hungry, weak, and bored. You might even feel sick. And if you follow the Cabbage Soup Diet for more than a week, you could run short on key nutrients. Nor does the diet encourage the necessary lifestyle changes you need to make in order to be healthier and have lasting weight loss.
One of the main problems with the Cabbage Soup Diet is that it can only be followed for 1 week, which is not long enough for meaningful weight loss. Your body can only burn so much fat per week. In the first week of a low calorie diet, only about 34% of the weight lost is from fat.
They are high in calories and sugar, so they are not recommended on the cabbage soup diet. High-Fat Foods: Foods rich in saturated fats, such as fried foods, fatty cuts of meat, full-fat dairy products, vegetables like avocado, and high-fat sauces or dressings, should be avoided. It is also recommended to avoid eggs.
The Cabbage Soup Diet has never been studied, so it's impossible to confirm its effectiveness. While it may result in temporary, short-term weight loss, it is unlikely to lead to sustainable weight loss. Because the Cabbage Soup Diet is very low in calories, it will likely result in short-term weight loss.
In addition to taking a drug to manage blood sugar, which is likely aiding in weight loss, Clarkson says she's made some lifestyle tweaks. A move to New York from LA helped her move her body more, she told People in 2023. "Walking in the city is quite the workout," Clarkson said.
Typical soup diets are fad diets that are not backed by science. They may have health risks and other drawbacks. Eliminates healthy foods: Experts agree that an all-soup diet would eliminate otherwise healthy food groups, such as fruit and grains, and lead to nutrient deficiencies and imbalances.
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