Zoodles with Browned Butter & Mizithra Cheese [Recipe] (2024)

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Zoodles, aka zucchini noodles, are one of my absolute favorite low carb noodle substitutes. If you are on the fence about trying them, hop off and join me on the veggie noodle fanatic side. They are packed with flavor and nutrition, a breeze to prepare and can be used to create a low carb version of virtually any noodle dish you can imagine. I used them here to recreate my favorite pasta dish from The Old Spaghetti Factory: Mizithra Cheese & Browned Butter Spaghetti. We are going to have zoodles with browned butter and mizithra instead!

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Zoodles with Browned Butter & Mizithra Cheese [Recipe] (1)

Zoodles with Browned Butter & Mizithra Cheese [Recipe] (2)I’ve had my fair share of dinners from The Old Spaghetti Factory. "The Spag" just so happened to be a favorite after-work hangout back in the day; two of my close friends were servers there in my early 20’s, and I’m sure you can piece together the rest. Hint: it involved cheap drinks and unlimited spaghetti.

Without question, the Mizithra Cheese & Browned Butter dish is by far the best thing on the menu. Sometimes, it’s the least fussy dishes that make the most significant impact.

Zoodles with Browned Butter & Mizithra Cheese [Recipe] (3)My low carb version with zoodles has only four ingredients! Zucchini, salt, butter, and mizithra cheese. The first three components are pretty commonplace, but you may have to venture to the fancy cheese section of your grocery store for the Mizithra. Think Gouda and Brie instead of pre-shredded cheddar when you hunt it down.

Zoodles with Browned Butter & Mizithra Cheese [Recipe] (4)

Low Carb Zucchini Noodles (Zoodles) with Browned Butter & Mizithra Recipe

For best results, use a spiralizer to get the perfect spaghetti noodle out of your zucchini. I currently have the VeggettiZoodles with Browned Butter & Mizithra Cheese [Recipe] (5) and think it’s pretty rad, but I’ve cut my finger on it once or twice more than I’d like to admit, so I’m looking into other options. I’ve had my eye on The InspiralizerZoodles with Browned Butter & Mizithra Cheese [Recipe] (6) after learning about the extra safety features. Let me know if you’ve tried it! You could also use a julienne peeler if you have that on hand instead. (Update: I got The Inspiralizer for my 30th birthday and I looooooove it!)

Before cooking the zucchini noodles, spread them out on a paper towel and sprinkle a little salt on them. This will help to draw out a little moisture and prevent them from getting soggy. Nobody likes a soggy zoodle… nobody! When wet, most sauces will slick right off the zucchini leaving a watered down, soupy dish. A dryer zucchini noodle is key to getting a thick coating of sauce to stick to your zoodles, and it only takes about 10 minutes or so to do the trick.

Zoodles with Browned Butter & Mizithra Cheese [Recipe] (7)While your noodles are drying, brown your butter. Browned butter is ah-mazing. Simply take butter and gently cook the water out while stirring until it turns a beautiful golden brown. It gives the already delicious butter a complex, nutty flavor that makes whatever you use it with taste that much better. Read this excellent tutorial if you’ve never browned butter, it will tell you everything you need to know.

Go ahead and sauté your zucchini noodles in a small amount of the browned butter. Just a few minutes should do it, about 3-5 minutestops.

Drizzle the remaining browned butter over the zucchini noodles and sprinkle your Mizithra cheese ontop. Toss the zoodles to ensure they are evenly coated and the cheese is well distributed. Serve immediately and enjoy!

📖 Recipe

Zoodles with Browned Butter & Mizithra Cheese [Recipe] (8)

Zoodles with Browned Butter & Mizithra Cheese [Recipe]

Turn your favorite Spaghetti Factory dish into a healthy, keto friendly dinner with zucchini noodles!

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Prep Time: 15 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 25 minutes minutes

Course: Main Course

Cuisine: American

Servings: 4 Servings

Serving Size:

Net Carbs: 2g

Author: Tasha

Ingredients

Instructions

  • Spiralize or shred zucchini into noodle-like strands.

  • Spread zucchini over paper towels, lightly salt and let sit for 10-15 minutes.

  • Melt butter over medium heat, stirring frequently while swirling pan. Once it begins to bubble, watch for color changes: yellow to tan, and finally a golden brown. Remove from heat and transfer to a bowl once the golden brown color is reached.

  • Blot excess moisture out of zucchini noodles.

  • Coat a saute pan with a tablespoon of the browned butter. Saute the zucchini noodles over medium heat for 3-5 minutes.

  • Drizzle remaining browned butter over zucchini noodles and sprinkle Mizithra cheese on top. Toss to evenly coat and serve immediately.

Nutrition

Nutrition Facts

Zoodles with Browned Butter & Mizithra Cheese [Recipe]

Amount per Serving

Calories

252

% Daily Value*

Fat

25

g

38

%

Sodium

502

mg

22

%

Potassium

295

mg

8

%

Carbohydrates

3

g

1

%

Sugar

2

g

2

%

Protein

3

g

6

%

Net Carbs

2

g

4

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @KETOGASM or tag #ketogasm!

Zoodles with Browned Butter & Mizithra Cheese [Recipe] (9)

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Zoodles with Browned Butter & Mizithra Cheese [Recipe] (10)

Tasha

Hi, I'm Tasha–nutritionist, recipe developer, and multi-published cookbook author.

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Reader Interactions

Comments

  1. Zoodles with Browned Butter & Mizithra Cheese [Recipe] (11)Ray says

    OMG.....Just made this recipe for my fiance and I and it was amazing. Satisfying and delicious!
    The second recipe I've made from this site. I'll be making more. Thank you.

    Reply

    • Zoodles with Browned Butter & Mizithra Cheese [Recipe] (12)Tasha Metcalf says

      HECK YES! It's damn good, you can't go wrong with browned butter IMO. ?

      Reply

  2. Zoodles with Browned Butter & Mizithra Cheese [Recipe] (13)Em says

    THIS IS SO GOOD. Made it according to the directions and wouldn't change a thing. A new staple for sure!

    Reply

    • Zoodles with Browned Butter & Mizithra Cheese [Recipe] (14)Tasha Metcalf says

      YAS! So glad you loved it, Em! ?

      Reply

  3. Zoodles with Browned Butter & Mizithra Cheese [Recipe] (15)Angela says

    Where can I find Mizithra cheese? And can I use other types of cheese instead? Thank you..

    Reply

    • Zoodles with Browned Butter & Mizithra Cheese [Recipe] (16)Tasha Metcalf says

      Mizithra cheese was in the "fancy" cheese section of my local store.? They had it at Safeway in my area.

      In most grocery stores, there's usually a couple different cheese sections: the cheddar blocks and string cheese are usually located in a section near the dairy, the fancier stuff usually has it's own little section.

      You'll find Mizithra where you'll likely find the Gruyère, Brie, or hard Parmesan (among a variety of other cheeses). But you can absolutely use a different type of cheese! I think Parmesan would be to die for with these recipe in particular. One of my faves!

      Hope that helps! <3

      Reply

  4. Zoodles with Browned Butter & Mizithra Cheese [Recipe] (17)Debby says

    I made this last night only with Parmesan - SO GOOD! I had some aged gouda in mind until I get the mizithra cheese but I don't think it could have been better!!! And I have extra browned butter for next time.

    Reply

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Zoodles with Browned Butter & Mizithra Cheese [Recipe] (2024)

FAQs

How many calories in spaghetti with browned butter and Mizithra cheese? ›

There are 1040 calories in 1 serving (382 g) of Old Spaghetti Factory Spaghetti with Mizithra Cheese and Brown Butter.

Can Mizithra cheese go bad? ›

Refrigerate – To keep Mizithra cheese fresh it should be wrapped tightly in plastic wrap and stored in the refrigerator. It typically keeps 3 – 6 months. Freeze – Mizithra freezes well because the moisture content is low. Store in an airtight container or freezer bag up to 1 year.

How do you dry zucchini noodles before cooking? ›

Place the noodles on a cookie sheet lined with paper towels. Sprinkle with salt. “Sweat” the noodles in the oven for 30 minutes until the paper towels have absorbed most of the moisture that the zucchini let.

What kind of cheese does Spaghetti Factory use? ›

A unique cheese with a devoted following, Mizithra has been a part of The Old Spaghetti Factory's family recipes since 1969. It's a toothsome treat for cheese lovers.

Is Mizithra cheese high in fat? ›

Myzithra, cheese by MYZITHRA contains 80 calories per 28 g serving. This serving contains 6 g of fat, 4 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

How many calories in a bowl of pasta with butter and cheese? ›

1 serving of butter and parmesan spaghetti (spaghetti noodles with butter and parmesan cheese) contains 326 Calories. The macronutrient breakdown is 31% carbs, 55% fat, and 15% protein.

How to tell if Mizithra cheese is bad? ›

Look for visual cues such as an extra slimy surface; dark, dry, and cracked areas in a hard cheese; or yellow splotches on a blue cheese (remember, unintended mold doesn't necessarily mean the entire wheel is done for). If the cheese is unopened, bloated packaging can also be an indicator.

Is Mizithra healthy? ›

Note that fresh cheese, such as mizithra, is healthier than other forms of cheese in addition to the protein, calcium and vitamins has lower fat content and is more diet friendly. Mizithra can be also dried up and aged at different degrees, producing another type of cheese called “tirozouli” or “anthotiros”.

Can you eat 2 year old frozen cheese? ›

How long does cheese last in the freezer? Freezing cheese stops bacterial growth completely. Frozen cheeses should be used within six months of freezing and then used within two to three days of thawing.

How to make zoodles not mushy? ›

Tips For Avoiding Watery, Soggy Zoodles
  1. Squeeze them out before cooking – ring them out in some paper towels or a lightweight dish towel.
  2. Don't overcook them – stick to the cook times and methods above.
  3. Add them into soups and sauces at the very end – they'll get cooked just being in the warm soup or sauce.
Jun 9, 2022

How do you know when zucchini noodles are done? ›

Add the zucchini noodles and a pinch of salt, then continue to cook until tender and softened, 3 to 4 minutes. Serve as is with just a sprinkle of herbs for a delicious side dish.

Should you salt zucchini noodles before cooking? ›

After using a spiralizer to turn your zucchini into noodles (I use this spiralizer - click here) you need to liberally salt your zucchini noodles. You can either lay out your zucchini on clean dish towels or paper towels, salt, and wait 30 minutes for the salt to pull the water from the noodles.

What cheese does Olive Garden actually use? ›

In other words, Olive Garden employees that posted on Reddit, they use specifically Lotito Romano cheese. In fairness, it is an authentic Italian cheese. But the big difference between Romano and parm is price. Romano costs about $25 per kilogram, whereas real Parmesan is almost triple that.

What cheese is closest to Mizithra? ›

Substitutes. Myzithra is a whey cheese, and while nothing matches the original, you can use mascarpone or ricotta in place of fresh myzithra, and ricotta salata, Parmesan, or Pecorino Romano in place of aged myzithra.

What grated cheese does Olive Garden use? ›

Indeed, the type of cheese inside Olive Garden graters is something of a hot-button topic on social media. It turns out that the cheese is actually Romano or a blend of Romano and Parmesan, and Olive Garden has said as much in its own social media posts.

How many calories in a plate full of spaghetti? ›

And if a cup of spaghetti weighs around 140 grams then you can properly fit 3.5 cups of pasta, weighing 490 grams inside of the bowl. Now a cup of spaghetti for instance can have roughly 221 calories, so that comes out at 773.5 calories. So if that was all correct for you then 773.5 calories should be a good estimate.

How many calories are in a bowl of spaghetti with spaghetti sauce? ›

Nutrition Facts

There are 670 calories in a 1 serving (554.000g) serving size of Restaurant, Italian, spaghetti with meat sauce. The calorie breakdown is 27% fat, 54% carbs, and 19% protein.

How many calories are in an average plate of spaghetti? ›

There are about 167 calories in a cup of pasta with tomato sauce, which means a bowl of simple spaghetti will have a bit over 200 calories. It's one of the most popular and delicious meals you can make.

How many calories are in Mizithra cheese from spaghetti Factory? ›

Mizithra & romano cheese blend by THE OLD SPAGHETTI FACTORY contains 15 calories per 5 g serving.

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