7 ways to add color to a bedroom that does not involve paint – to wake up happier in your sleep space (2024)

Painting your bedroom walls is guaranteed to transform the look and feel of the space, but settling on one color can be tricky, plus sometimes having all four walls painted one color can feel too overpowering in a restful space.

If you prefer a soothing neutral sleep space, or are cautious with color and would want to introduce it in more subtle ways then that's perfectly fine, as there are plenty of opportunities to add color to a bedroom that doesn't involve paint.

Whether you're working on a bedroom redesign or have inherited a neutral bedroom in need of a quick burst of energy, we've rounded up seven key ways to brighten a bedroom that doesn't involve paint with help from some of our favorite interior experts.

How to add color to a bedroom that doesn't involve paint

You don't need paint to achieve a bedroom full of life and color, there are plenty of alternative bedroom color ideas to choose from, from beautiful wallpapers to bold furniture, lighting and accessories, but how do you decide what's right for your space? Ultimately how you introduce color and what shades you choose will depend on the look and feel you're going for.

Do you want a head-turning colorful bedroom bursting with bold hues, or a relaxing bedroom with subtle pops of color to bring depth? For schemes with impact, bedroom wallpaper ideas are an obvious choice. 'Wallpaper is the best and easiest way to add color to a bedroom,' explains interior designer Lindsay Salazar.

If you're concerned that wallpapering the entire room may be overpowering, then introducing colorful or patterned fabrics over armchairs, bedroom curtains or headboards is another great way to create a bold focal point in a bedroom without having to commit to a pattern across four walls.

Alternatively, if you’re not confident withcolor then opt for a neutral bedroom and'introduceaccent colors in smaller areas to brighten up a room,' suggests Clara Ewart, head of design at Kitesgrove. 'Whether it is a trim on a headboard or cushion, a window frame, a favorite piece of painted furniture, or a colorful picture frame, these small pops ofcolorlift a space and you canintroducemore as your confidence grows.'

1. Add color with fabrics and upholstery

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(Image credit: Urbanology Designs / Photograph Matti Gresham)

'Window treatments and furniture items both large and small are a great way to incorporate color,' explains Ginger Curtis, owner and principal designer at Urbanology Designs. 'Here, we wanted to create something that had both mood and high contrast – a look that was storied and interesting. The mix of the dark bunny wallpaper with the bright pop of mustard yellow bedroom curtain gives us just that.'

'I would say don't be afraidto embrace bold or vibrant colors. A marigoldpillow, a deep rust velvet chair, or a splash of color in your rug will all be of value and interest to your space. I love bringing anything that is textural and handmade making the connection between artistry and something that beckons you to not only look but feel.'

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Ginger Curtis

Since founding Urbanology Designs in 2015 award-winning interior designer Ginger Curtis has transformed countless residential and commercial properties across the US. A master of curating the modern luxury look, Ginger prides herself in creating beautiful spaces that are both practical and soul-nurturing. Here she shares her advice on adding color to a bedroom.

2. Decorate with art

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(Image credit: Jon Bond/Ward & Co.)

'Colorful artwork is a brilliant way to add bold, surprising shades ofcolorto a room. Artwork can often be the starting point for a scheme, setting thecolorpalette and atmosphere without taking the room over,' suggests Clara Ewart, head of design at Kitesgrove. As well as being a source of inspiration, decorating with art can be a great way to unify colors within a scheme.

3. Try a statement upholstered headboard

(Image credit: Future PLC)

If you love color but are cautious of using it wall to wall then a headboard covered in a vibrant fabric makes a fabulous focal point in a bedroom without overpowering the space. From subtle small-scale designs to bold geometrics, there are endless options to choose from, so you're guaranteed to find something to reflect your personal taste. Designs with multiple colors like this Alphonse Ochre print from Designers Guild offer plenty of scope for introducing homewares in coordinating shades.

4. Decorate with wallpaper

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(Image credit: Sarah Vanrenen)

Wallpapers with colorful patterns set on neutral backgrounds are a good option for adding subtle interest to your walls without using paint. Committing to a wallpaper design on all four walls is a big commitment, so it's important it's something you love and can live with, alternatively, try them in a guest bedroom.

When decorating with patterns, 'scaleneeds to be balanced when put together otherwise the room can look too busy and all 'melt' into one without any definition,' says interior designer Sarah Vanrenen.

'When I amdecoratingI pull together a palette of colors andpatternsin the fabrics and use them like a painting palette.I can see what colors all work together, sometimes colors that I might not have immediately thought of, and then the scale ofpatterncan be worked out to put larger scales and smaller scales and geometrics with florals for example.'

5. Choose colorful bedding and accessories

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(Image credit: Richard Powers)

An easy way to add color to abedroomis to opt for bright and bold accessories. 'Depending on how many colors you want to add, start with a new duvet cover, cushions, or rug and then build up yourroom,' suggests SamHood co-founder and chief creative officer atAmara. 'If you're the type of person who likes to change up their decor on a regular basis, these smaller items are easy to replace.For those who like to stick to their scheme for a while, invest in brightly colored furniture and statement lighting.'

'The key to designing a bedroom is both layering and texture, using these two elements together creates warmth and a soothing environment,' adds Caroline Brackett of Caroline Brackett Studio of Design. 'Textiles of various weights and hands will add visual interest, even if all monotone.Highly designed draperies and tailored bed coverings are both essential in the traditional bedroom.'

6. Style your books

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(Image credit: Salvesen Graham / Simon Brown)

It may not be the first thing you think of when redesigning a room but decorating with books can be a wonderful styling device for adding color to a bedroom as demonstrated in this scheme by Salvesen Graham.

'We love to use clients' objects to create playfully decorative elements around their homes.Booksare a brilliant way to add interest and whether color-coordinating them or using a more natural organization method they always manage to add a wide variety of tones to a space. Arrange yourbooksupright and also in piles with objects on top to create a layered look.

7. Create a feature of your floor with a beautiful rug

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(Image credit: Mary Wadsworth)

Not only do rugs bring softness and warmth to bedrooms, but they're also a great way to make a design statement, plus, if you're nervous, rugs are a good option for introducing color as they can be easily changed, unlike wallpaper or curtains.

'Introducing a colorful rugcan be a useful way of adding more color to abedroomand because it isn’t at eye-level, you can afford to make a strong statement,' explains Nani Marquina, designer and founder of nanimarquina rugs. This means the space will be free of bold distractions when you're laid back in better trying to sleep, helping create a feeling of calm. 'It’s also a great way to unite a scheme by highlighting colors in soft furnishings, for example, and it adds a softness, which is a must in abedroom,' adds Nani Marquina.

How can I add color to my room without painting?

There are many ways to add color to a room without picking up a paintbrush from beautiful wallpapers and bold bedroom rug ideas to simply updating throws and cushions. How you choose to add color will depend on how much of an impact you want to make.

'We feel that the way to make a room stand out is to have one unexpected item that gives a pop of interest. That can be done by adding a focal wall (or ceiling) of wallpaper. Wallpaper can instantly transform a space and make you feel happier in it,' says Erin Coren, co-founder and principal designer at Curated Nest interiors.

Using colorful fabrics over curtains and upholstery is another wonderful way to bring personality to a space without painting. There are endless designs to choose from plus they will help bring texture and softness into the space – two design elements that are essential in any cozy bedroom.

Alternatively, if you're looking for a subtle approach to decorating with color then keep the room neutral and introduce color sparingly over accessories and furniture. 'Our clients are often drawn to calmer palettes but like to introduce a shot ofcolor; we often achieve a serene but characterful space by keeping the walls and majority of the furniture relatively neutral, then introducing one statement piece of furniture in a bright and confident hue. It breaks the space up and brings so much character, but is very easy to live with,' explains Clara Ewart, head of design at Kitesgrove.

7 ways to add color to a bedroom that does not involve paint – to wake up happier in your sleep space (2024)

FAQs

7 ways to add color to a bedroom that does not involve paint – to wake up happier in your sleep space? ›

Yellow, blue, green and lilac bedroom colour schemes often invoke happiness and joy. Here, we explore why and what you can do to make your bedroom a more joyful space.

What is the happiest color for a bedroom? ›

Yellow, blue, green and lilac bedroom colour schemes often invoke happiness and joy. Here, we explore why and what you can do to make your bedroom a more joyful space.

What is the most restful color for a bedroom? ›

Blue could evoke a sense of calm

Often touted as the best color for sleep, blue is reminiscent of the sky and sea, possibly evoking a sense of calm and serenity. Some surveys suggest that people sleeping in blue rooms tend to enjoy longer, more restful sleep.

What is the best color for a sleeping room? ›

Good Colors for Sleep: The colors in your bedroom can significantly impact your ability to sleep well. Choosing calming and sleep-inducing colors, such as blue, yellow, green, silver, orange, pink, and white, can reduce stress and help soothe the nervous system, contributing to a better night's sleep.

What color should not be used in a bedroom? ›

But these bold and sightline-seeking hues are typically best left off the bedroom walls. “It's best to avoid bright greens, pinks, and yellows since the shades intensify with sunlight and artificial light and don't promote good sleep,” says Pankonien. “Instead, stick with muddier muted versions of the color.”

How do you add color to a boring room? ›

Adding an accent rug is a great way to transform any bedroom. Choose one with fun patterns and bright colors to dress up a plain space. Small accent rugs and runners can add an interesting pop of color to otherwise empty floors, while large area rugs can serve as a focal point for the entire room.

Which color gives positive energy in bedroom? ›

You can always count on the support of blue when creating a tranquil environment, making this a perfect positive energy color for the bedroom.

What color makes a room feel cozy? ›

If you're looking to envelop a room in a sense of coziness, you're likely to choose warm paint colors from the red, yellow, and orange families on the color wheel.

What color promotes sleep? ›

Research studies discovered red to be the best color light to help you sleep, because it increases production of melatonin as well as full darkness. On the other end of the spectrum, blue is the worst.

What is the most beautiful color for bedroom? ›

According to leading design experts, the best wall colors for a bedroom are warm pastels, soft white paint shades, and neutral-leaning blues and greens.

What color wakes you up? ›

'Bright shades of yellow and orange are great for helping wake you up in the morning because they are both attention-grabbing, cheerful, and energizing colors that stimulate the brain and make us feel more alert,' explains Vanessa Osorio, a sleep expert and sleep health content specialist at Sleepopolis.

Which color reduces stress? ›

Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace.

What room color makes you the happiest? ›

Light Yellow for Happiness

There's a reason yellow is associated with cheeriness. "This yellow has a subtle, luminous quality that feels like warm sun rays and awakens all five senses," Kim says. "Yellow is a natural source of positive energy and sparks feelings of happiness."

How can I darken my room without painting? ›

Pick dark-colored sofas or throw pillows, dark wood floors and other accents that will absorb light. Avoid mirrors, which may make the space look brighter.

Can you change wall color without painting? ›

There are many wall coverings on the market, as well as DIY solutions for transforming & changing the colour of your walls without the need for paint. Some are more permanent, others are quick, easy & temporary. Many are very affordable too!

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