Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (2024)

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Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (2)

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A great gluten free wonton wrapper recipe is hard to come by, but you need one if you want to make delicious traditional Chinese recipes like dumplings and egg rolls.

Most commercially available wonton wrappers are definitely not gluten free, so finding a reliable gluten free recipe is a must.

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (3)

Next time you have a craving for wontons, eggrolls,potstickers or other Chinese dumplings, this is your go-to gluten free wonton wrapper recipe!

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (4)

Traditional Chinese wonton wrappers are made from wheat flour, eggs and water, and can be used to wrap around any number of fillings to be cooked in soups or fried. That’s obviously a no-go for anyone eating gluten free.

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (5)

That’s where this versatile gluten free wonton wrapper recipe comes in!

This easy gluten free wonton wrapper recipe is equally versatile and when made with my gfJules Flour, is so easy to work with and actually stretches without crumbling when you wrap up fillings — something other gluten free flours could never do.

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (6)

Use this base dough recipe to encase whatever fillings you like, or make homemade potstickers or dumplings or even homemade gluten free egg rolls with these wrappers.

Hop to my egg roll recipe here and my potstickers or dumplings recipe here!

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (7)

Next time you’re craving dumplings, pot stickers, egg rolls, wontons, crab rangoon …

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (8)

Make this gluten free wonton wrapper recipe and wrap it around your favorite fillings. You’ll have a feast in no time!

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (9)

What are you waiting for? This gluten free wonton wrapper recipe makes your favorite gluten free Chinese recipes possible!

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (10)

Before you dive into this versatile recipe, I leave you with this happy face and her gorgeous homemade gluten free dumplings made from this gluten free wonton wrapper dough.

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (11)

TJ says,

This dough is super easy to work with!

We have found the thinner we roll the dough the better we like it for steamed or pan-fried dumplings. For crab rangoon, etc. we’re okay with the dough being a bit thicker. These are pork and chive. We also do veggie, shrimp, etc.The key is to make sure the veggies (cabbage, zucchini, etc.) are salted and *all* excess liquid is squeezed out. Same goes for tofu. Cheesecloth is your friend.

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (12)

Gluten Free Wonton Wrapper Recipe

Yield: 10 gluten free wonton wrappers

Prep Time: 10 minutes

Total Time: 10 minutes

Ingredients

  • 1 cup gfJules Gluten Free All Purpose Flour
  • ¼ tsp. sea salt
  • 1 egg + 1 egg white
  • 2 Tbs. water

Instructions

Whisk together flour and salt in a small bowl; in a separate bowl combine the eggs and water. Slowly stir the egg mixture into the flour with a fork and mix until a sticky dough forms.

Divide the dough in half and cover one half while working with the other.

Prepare a clean counter or pastry mat by generously flouring with more gluten free flour. Flour a rolling pin as well, then turn one half of the dough out onto the floured mat and roll gently in each direction until the dough is evenly thinned, almost so thin you can see through it.

Measure 4 ½ - 5 inch squares and cut with a pastry cutter or butter knife. Layer each square on top of each other on a plate and cover with a damp tea towel while preparing the remaining dough. Re-roll the dough scraps to create more wrappers, so that all the dough is used to make approximately 10 wonton wrappers.

Use wrappers in your recipe before they dry out, or cover and refrigerate for 3-5 days until ready to use in your recipe. They will get somewhat more fragile with refrigeration, so bring to room temperature before rolling and spritz with more water if necessary.

Makes 10 wonton wrappers; recipe is easily doubled.

Did you make this recipe?

Please leave a comment (and maybe even a picture!) below or share a photo onInstagram! Be sure to tag me! @gfJules

I hope you love this recipe as much as we do!

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Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (13)

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (14)

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (15)

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (16)

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (17)

Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (18)

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  • Appetizer, Chinese, Crab, crab rangoon, Dumpling, Egg Roll, Eggroll, posticker, pot sticker, rangoon, Won Ton, Wonton, wonton wrapper, wontons

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gfJules All Purpose Gluten Free Flour $7.50
gfJules Gluten Free Bread Mix $11.99
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gfJules Gluten Free Muffin Mix $7.99
gfJules Gluten Free Cookie Mix $9.99
gfJules GF Graham Cracker – Gingerbread Mix $7.99
gfJules Gluten Free Cornbread Mix $7.99
gfJules Gluten Free Flour Sample $7.50
Organic Gluten Free Oats $14.99
gfJules Starter Pack with Sandwich Bread Mix $52.60 $102.00
gfJules Gluten Free Cake Mix $10.99 $43.96.00

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Leave a Comment

  1. Wow, I’m so glad I found this recipe! I’ve been struggling to find gluten-free wrappers that are easy to make and taste good. These wonton wrappers are a game-changer – they’re so versatile and easy to make. I can’t wait to try them out and experiment with different fillings. Thanks for sharing this recipe!

    Reply

    • So happy you found my recipe! ENJOY!!
      ~jules

      Reply

  2. I tried this recipe twice and it was excruciatingly frustrating to work with.
    Dough was extremely sticky & no matter how much flour I used on my cutting board to roll it out, it would just keep sticking. The more flour I used, the last elasticity the dough had. Just an overall frustrating process.

    Reply

    • Hi Taylor — sorry to hear about your frustration. Were you using my gfJules Flour? I’ve never experienced that with my flour and this recipe — the dough is always super easy to work with. Check out this article on measuring flour to be sure that your proportions were right in the recipe, as well.
      ~jules

      Reply

  3. Could this dough be rolled out with the a pasta machine. Thanks.

    Reply

    • Hi Sylvie, yes, you should be able to do that with this recipe since it has the eggs in it. I don’t like using a pasta machine with my gluten free ravioli recipe (egg-free) but I’ve had good success with my other pasta and pasta-like recipes which do contain eggs. Enjoy!
      ~jules

      Reply

  4. For gf wonton wrappers,can you use an egg replacer ? If so which one ?

    Reply

    • Hi Susan, I’d recommend trying aquafaba or one of the commercial egg replacers that’s out now. You can check my article on vegan egg replacers for some ideas!
      ~jules

      Reply

  5. This is a great gluten free wonton wrapper recipe! I made it tonight and it was really easy to follow. Thanks for sharing!

    Reply

    • So glad you tried the recipe and found that it worked so well for you – that is fantastic!!!! Thanks so much for letting me know!
      ~jules

      Reply

  6. Tried this to make gf Pelmeni, Russian dumplings. The dough was not as elastic as it needs to be, any ideas on how to adjust to make it that way? It’s a family staple and haven’t tried to make these since our celiac diagnosis this June.

    Reply

    • When the dough isn’t as elastic as it ought to be, it’s usually because there’s not enough liquid in the dough. You can either try adding a bit more liquid, or switch to another recipe like my recipe for gluten free pierogi or gluten free ravioli dough. Check out those and see if either looks more like the Pelmeni recipe you’re used to.
      ~jules

      Reply

  7. Very good recipe. Thank you so much.

    Reply

    • I’m so happy you loved it, Elena! Thanks for taking the time to let me know!!
      ~jules

      Reply

  8. Wonton Soup
    Hi I’m really excited to try these out! How do they hold up in soup? Would love to add them to wonton soup

    Reply

    • Hi Celeste, I’ve heard rave reviews from others who have used this recipe for wonton soup, so fingers crossed it will work for you, too!!
      ~jules

      Reply

  9. I am dreadful with a rolling pin but these were surprisingly easy to make! I fried then steamed them and they were delicious! Another winner!

    Reply

    • Oh Rebecca, that is so wonderful!! I’m thrilled that you went for it, despite your fear of rolling pins – lol! You were apparently rewarded with delicious gluten free wontons, so I hope this will translate into many more rolled dough recipes for you!!!
      ~jules

      Reply

      • Is there a way to make these without eggs?

        Reply

        • Hi Rebecca, you can try them with aquafaba as the egg substitute. I haven’t made them that way yet, but that’s what I would try first.
          ~jules

          Reply

  10. Another home run recipe! These were unbelievably easy to make and roll out and so delicious. Your recipes never fail. Thanks so much for a great flour.

    Reply

    • So glad to hear it, Cheryl!!! I’m glad you tried the recipe, as I think a lot of people are daunted just by the thought of making their own gluten free wonton wrappers, but they’re actually so easy to make with my flour and recipe! Thrilled that you have another fun recipe to use anytime you are craving wontons, egg rolls, dumplings and potstickers!!!
      ~jules

      Reply

  11. I haven’t even made potstickers and egg rolls yet-just read through the recipe, and I’m totally in love with you! I’ve been looking for a wrapper recipe for YEARS. I can’t wait to try it!

    Reply

    • So excited for you to try these recipes … and more … Tracy!!! I can’t wait to hear how you like them!!! Bring back all those old favorites!
      ~jules

      Reply

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Gluten Free Wonton Wrapper - your new go-to recipe! - gfJules (2024)

FAQs

Can you get GF wonton wrappers? ›

Store-bought wonton wrappers are not gluten-free, as they contain wheat flour. However, homemade gluten-free wonton wrappers can be made using gluten-free flour like rice and tapioca flour.

What ingredients are wonton wrappers made from? ›

Traditional Chinese wonton wrappers are made from wheat flour, eggs and water, and can be used to wrap around any number of fillings to be cooked in soups or fried. That's obviously a no-go for anyone eating gluten free.

What are the ingredients in store bought wonton wrappers? ›

Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Frozen Whole Egg And/or Frozen Albumen, Corn And/or Wheat Starch And/or Modified Corn Starch, Salt ,vinegar, Sodium Propionate, Potassium Sorbate.

What is a good substitute for wonton wrappers? ›

Egg roll wrappers are very similar to wonton wrappers. The major differences are the size and shape of egg roll wrappers. Once you have rolled out the dough, it should be cut into squares that measure 6-7 square inches.

Are wonton wrappers and egg roll wrappers the same thing? ›

Egg roll wrappers are larger in diameter and slightly thicker, which creates a sturdier wrapper, allowing them to be stuffed with more filling devoid of tearing apart. They have a chewy, crispy texture when fried or baked. Wonton wrappers, on the other hand, are smaller and thinner, making them more delicate.

What are the best wonton wrappers? ›

There are decent wonton skins at supermarkets. Dynasty, made by JFC (an Asian company), is actually quite good. Some grocers carry Azumaya but I've consistently found that they are dry, thick, and difficult to work with. Nasoya brand is thinner and more supple than Azumaya.

Are egg rolls gluten free? ›

Traditional eggrolls are made with wheat wonton wrappers and stuffed with shredded cabbage, julienned vegetables like carrots and onions basted in soy sauce (also not gluten free), and often filled with pork, chicken or other meats. What is this?

Is there a difference between wonton wrappers and dumpling wrappers? ›

Traditionally speaking, dumpling wrappers and wonton wrappers are slightly different. Dumpling wrappers tend to be slightly thicker than wonton wrappers, whilst wonton wrappers are characteristically very, very thin.

Is spring roll pastry the same as wonton wrappers? ›

Difference Between Wonton Wrappers/Egg Roll Wrappers/Spring Roll Wrappers. Wonton and egg roll wrappers are made with a similar wheat and egg dough. However, wonton wrappers are smaller in size compared to the other two. Spring roll wrappers do not contain eggs and are thinner than wonton or egg roll wrappers.

Why do my wonton wrappers keep breaking? ›

Don't over stuff your wontons to prevent breakage. while cooking. One tablespoon is more than enough. And when cooking your wontons, add them to boiling water, but manage the heat to cook them over a gentle boil.

Are wonton wrappers just rice paper? ›

Both are staples in Asian cooking. Rice paper is just what it sounds like — thin, stiff sheets made primarily from rice, though tapioca starch can be mixed in, too. The most common size is around an 8-inch circle. Wonton wrappers are also very thin, but the primary ingredient in the dough is wheat.

How do you keep wonton wrappers from falling apart? ›

The Folding Technique

For this simple fold, all you have to do is fold the filled wrapper in half to form a triangle, then bring the bottom corners together to finish the fold. A little water acts as the “glue” to keep the wontons sealed tight so they don't fall apart as they cook.

How do you make wontons stick together? ›

Begin with a square wonton wrapper. Place 1 teaspoon of your chosen filling in the center. Lightly dab the edges of the wrapper with water to help them stick together.

Why are my wonton wrappers not sticking together? ›

Homemade wrappers typically do not need to be moistened, as there should be enough moisture in them to stick together when folded. If you have dusted your wrapper with too much flour and it won't stick when you're folding, just dip your fingertip in water and run it along the edge.

Do egg roll wrappers contain gluten? ›

Traditional eggrolls are made with wheat wonton wrappers and stuffed with shredded cabbage, julienned vegetables like carrots and onions basted in soy sauce (also not gluten free), and often filled with pork, chicken or other meats. What is this?

Are spring roll wrappers the same as wonton wrappers? ›

Difference Between Wonton Wrappers/Egg Roll Wrappers/Spring Roll Wrappers. Wonton and egg roll wrappers are made with a similar wheat and egg dough. However, wonton wrappers are smaller in size compared to the other two. Spring roll wrappers do not contain eggs and are thinner than wonton or egg roll wrappers.

Are nasoya wonton wrappers gluten free? ›

Ingredients. INGREDIENTS: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT, WHEAT GLUTEN, VINEGAR, CORN STARCH.

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