How to Make Fabulous Meals Using a Formula, Not a Recipe (2024)

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Ever feel like a kitchen klutz? Wish you could take that odd assortment of stuff in the pantry and freezer, mix it with leftovers in the fridge to make something delicious without a specific recipe and without having to run to the market? That’s called cooking with a formula, not a recipe.

How to Make Fabulous Meals Using a Formula, Not a Recipe (1)

Well, grab your whisk and shout for joy! Thanks to this Fool-Proof 5-Step Formula you can create fabulous, original, homemade, delicious, and nutritious casseroles designed by You, using the items you have on hand—pantry, refrigerator, and or freezer!

Step 1

Combine an 8-oz container of sour cream, 1 cup milk, 1 cup water, 1 teaspoon salt, and 1 teaspoon pepper with one item from Group A, which is coming up below (omit sour cream and milk when using tomatoes).

DID YOU KNOW?

Sour cream is sold by weight, not by volume. An 8 oz. container of sour cream is equal to 3/4 cup by volume. A 16 oz. container of sour cream is equal to 1 1/2 cup by volume. Do not be confused with liquid measure and weight measure. Very rarely will they be the same.

This is the digital scale I’ved had for at least decade—haven’t replaced the battery yet! Works flawlessly and keeps my my measurements true.

Step 2

Stir in one item from each of Groups B, C, D, and E (again, no sour cream and milk when using tomatoes)

Step 3

Spoon mixture into a lightly greased 13- x 9- x 2-inch baking dish.

Step 4

Sprinkle with one or two choices from Group F.

Step 5

Cover and bake the casserole at 350 F for 1 hour and 10 minutes. Uncover and bake for 10 additional minutes. Servings: About 6.

Group A:

  • 1 can cream of mushroom soup, undiluted
  • 1 can cream of celery soup, undiluted
  • 1 can Cheddar cheese soup, undiluted
  • 2 cans Italian-style diced tomatoes, undrained
  • 1 can cream of chicken soup, undiluted

Group B:

  • 2 cans solid white tuna, drained and flaked
  • 2 cups chopped cooked chicken
  • 2 cups chopped cooked ham
  • 2 cups chopped cooked turkey
  • 1 pound ground beef, browned and drained

Group C:

  • 2 cups uncooked elbow macaroni
  • 1 cup uncooked rice
  • 4 cups uncooked wide egg noodles
  • 3 cups uncooked medium pasta shells

Group D:

  • 1 package* chopped spinach, thawed
  • 1 package frozen cut broccoli
  • 1 package frozen Italian green beans
  • 1 package frozen peas
  • 1 package frozen sliced yellow squash
  • 1 package frozen whole kernel corn

*amounts should be about 10-ounces

  • MORE:Super Summer Slow Cooker Recipes—Dessert, Entrees, Sandwiches, Too!

Group E:

  • 1 small can sliced mushrooms, drained
  • 1/4 cup sliced ripe olives
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 2 cloves garlic, minced
  • 1 small can chopped green chiles
  • 1 packet taco seasoning mix

Group F:

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs

MORE:Frugal Food and Grocery Shopping 101

Example Combinations

Chicken Bake

Cream of chicken soup,broccoli, rice, chicken, Parmesan cheese, and breadcrumbs.

Ham Casserole

Cream of celery soup, Italian green beans, wide egg noodles, ham, garlic, and two portions Swiss cheese.

Turkey Bake

Italian-style diced tomatoes, spinach, medium pasta shells, turkey, onion, garlic, mozzarella cheese, and breadcrumbs.

Vegetarian Casserole

Italian-style diced tomatoes, yellow squash, rice, olives, four portions ( 1 cup) celery, four portions (ditto) bell pepper, garlic, Parmesan cheese, and breadcrumbs.

Now it’s your turn! I’d love it if you’d share your ideas and combinations for casserole formulas with us below in the comments.

How to Make Fabulous Meals Using a Formula, Not a Recipe (2)

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5 from 2 votes

How to Make a Casserole Using a Formula (Not a Recipe)

Ever feel like a kitchen klutz? Wish you could take that odd assortment of stuff in the pantry and freezer, mix it with leftovers in the fridge to make something delicious without a specific recipe and without having to run to the market? That's called cooking with a formula, not a recipe.

Grab your whisk and shout for joy! Thanks to this Fool-Proof 5-Step Formula you can create fabulous, original, homemade, delicious, and nutritious casseroles designed by You, using the items you have on hand.

Prep Time15 minutes mins

Cook Time1 hour hr 20 minutes mins

Total Time1 hour hr 35 minutes mins

Course: Entree

Cuisine: American

Servings: 6 servings

Author: Mary Hunt

Ingredients

  • 3/4 cup sour cream (or the entire contents of an 8-oz container.)
  • 1 cup milk
  • 1 cup water
  • 1 tspn salt
  • 1 tspn ground black pepper
  • 1 item from Group A below omit sour cream and milk when using tomatoes
  • 1 item from Groups B, C, D, and E below
  • 1 or 2 items from Group F

Instructions

  • Preheat oven to 350F.

  • In a large bowl, combine sour cream, milk, water, salt, and pepper mixing until incorporated.

  • Stir in the item from Group A

  • Stir in one item from each of Groups B, C, D, and E (again, no sour cream and milk when using tomatoes)

  • Spoon mixture into a lightly greased 13- x 9- x 2-inch baking dish.

  • Sprinkle with one or two choices from Group F.

  • Cover and bake the casserole at 350 F, for 1 hour and 10 minutes. Uncover and bake 10 additional minutes. Servings: About 6.

Notes

Group A:

  • 1 can cream of mushroom soup, undiluted
  • 1 can cream of celery soup, undiluted
  • 1 can Cheddar cheese soup, undiluted
  • 2 cans Italian-style diced tomatoes, undrained
  • 1 can cream of chicken soup, undiluted

Group B:

  • 2 cans solid white tuna, drained and flaked
  • 2 cups chopped cooked chicken
  • 2 cups chopped cooked ham
  • 2 cups chopped cooked turkey
  • 1 pound ground beef, browned and drained

Group C:

  • 2 cups uncooked elbow macaroni
  • 1 cup uncooked rice
  • 4 cups uncooked wide egg noodles
  • 3 cups uncooked medium pasta shells

Group D:

  • 1 package* chopped spinach, thawed
  • 1 package frozen cut broccoli
  • 1 package frozen Italian green beans
  • 1 package frozen peas
  • 1 package frozen sliced yellow squash
  • 1 package frozen whole kernel corn

*packages should be about 10-ounces

Group E:

  • 1 small can sliced mushrooms, drained
  • 1/4 cup sliced ripe olives
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 2 cloves garlic, minced
  • 1 small can chopped green chiles
  • 1 packet taco seasoning mix

Group F:

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs

Example Combinations

Chicken Bake

Cream of chicken soup,broccoli, rice, chicken, Parmesan cheese, and breadcrumbs.

Ham Casserole

Cream of celery soup, Italian green beans, wide egg noodles, ham, garlic and two portions Swiss cheese.

Turkey Bake

Italian-style diced tomatoes, spinach, medium pasta shells, turkey, onion, garlic, mozzarella cheese, and breadcrumbs.

Vegetarian Casserole

Italian-style diced tomatoes, yellow squash, rice, olives, four portions ( 1 cup) celery, four portions (ditto) bell pepper, garlic, Parmesan cheese, and breadcrumbs.

Now it’s your turn! We wouldlove it if you'd share your ideas and combinations for casserole formulas with us below in the comments.

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How to Make Fabulous Meals Using a Formula, Not a Recipe (2024)

FAQs

What is the difference between a recipe and a formula? ›

A formula is your recipe, but converted to exact weights. These weights are then converted into percentages, to make sure you have the exact amount of each ingredient every time you (or your co-packer, or your employees) manufacture your product. It is often based on pounds, grams or other weight measurements.

How to turn a recipe into a formula? ›

Simply add up the total grams of all your ingredients (in this sample formula, the total weight is 1399.8) and then divide each individual ingredients weight by the total. Athough this is a very basic example, it gives you an idea of how to convert your recipe to a formula.

How do you create a new recipe? ›

Tips to keep in mind when writing recipes:
  1. List ingredients in chronological order. ...
  2. Separate ingredients for major steps in a recipe. ...
  3. List steps in order, keeping instructions short and to the point. ...
  4. Give specifics about doneness. ...
  5. Include storage suggestions. ...
  6. Offer extra methods or substitutions (when tested).
Nov 19, 2020

How much do you need to change a recipe to make it your own? ›

The general rule [...] is that three major [emphasis added] changes are required to make a recipe "yours." However, even if you make such changes, it is a professional courtesy to acknowledge the source of or inspiration for the recipe.

Why do bakers use formulas instead of recipes? ›

First, since each ingredient is weighed, it enables us to work with precision using only one unit of measure. Second, it is quite easy to scale a formula up or down when we are working with baker's percent. And last, it allows bakers to share a common language.

Can formula be used for cooking? ›

It is perfectly safe to use formula milk as an ingredient within a meal or puree that you wish to keep and reheat another day. However, if doing so, follow some simple food safety principles to make sure the leftovers are safe to use: Use freshly prepared formula.

When must recipes and formulas be converted? ›

The most common reason to adjust recipes is to change the number of individual portions that the recipe produces. For example, a standard recipe might be written to prepare 25 portions. If a situation arises where 60 portions of the item are needed, the recipe must be properly adjusted.

What are hidden instructions in recipes? ›

For example, “¼ cup toasted nuts” means the nuts should be toasted before adding them to the recipe, but the toasting step is probably not in the instructions. Hidden ingredients such as water and salt may pop up in the instructions without a mention in the ingredients list.

How to create a unique recipe? ›

On the same note, adding or removing ingredients in a dramatic way would help make the recipe your own. Pro tip: When it comes to herbs and seasoning, simply increasing or decreasing the amount you use doesn't make the recipe an original. But trading cinnamon sugar for Old Bay definitely would be a unique twist.

Can you legally own a recipe? ›

(An unpublished recipe can be protected under trade secret law, but that means all the chefs using it would have to sign nondisclosure agreements or noncompetition agreements, which are not always enforceable). A collection of recipes, as in a cookbook, can be protected.

Is there an app to create recipes? ›

Recipe Keeper can even create a random meal plan for you based on your hints and suggestions. Get rid of that "what should I cook tonight?" feeling. Fully featured shopping list that automatically groups your items by aisle.

Is it cheaper to make your own meals? ›

If you're trying to save money, making your own food at home is generally the cheaper option. However, if you value convenience and don't mind paying a little extra for it, takeaways can be a convenient and enjoyable option.

Are homemade meals cheaper? ›

It is 5 times more expensive to order delivery from a restaurant than it is to cook at home. Meal kits are 3 times more expensive than cooking from scratch. When cooking at home, you'll save most money on carb-based meals (vs eating them at a restaurant).

Is it cheaper to cook your own meals? ›

Financial advisors have long promoted home-cooked meals as a cost-saving alternative to restaurant food. A 2018 study found that, on average, you'd spend almost five times as much money ordering a delivery meal compared to cooking that same meal at home.

Is a formulation a recipe? ›

Formulation is the preparation of a substance, conducted by combining component materials in the correct proportions in accordance with a specific recipe or formula. Formulation is a relatively common procedure in laboratory weighing for industries such as pharma, cosmetics, chemicals and food.

Is a chemical formula like a recipe? ›

Explanation: Similiar to a cooking recipe (cooking IS applied 'chemistry' anyway), the balanced chemical reaction shows how much of each "ingredient" needs to be included to obtain the desired products.

Is a chemical formula most like a recipe? ›

The recipe you use is like a chemical formula. It tells you exactly how much of each ingredient (or element) you need to make the perfect batch of cookies (or compound).

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