Mexican Omelet - Isabel Eats (2024)

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This Mexican Omelet is a quick and easy breakfast packed with beans, peppers, corn, tomatoes, and onions, then topped with chunky salsa, sour cream, and avocado.

Mexican Omelet - Isabel Eats (1)

I absolutely love having eggs in the morning. Whether they’re baked into avocados, in a breakfast hash, or scrambled with chorizo, they always keep me full and happy. One of my favorite breakfasts is this easy and loaded Mexican Omelet!

It may look look a little simple, but trust me when I say this omelet is super satisfying and full of flavor in every bite.

It’s stuffed with black beans, corn, tomatoes, peppers, and onions to make it extra filling. After it’s topped with sour cream (or Mexican crema), chunky salsa, avocado, and cilantro, there’s no doubt that this recipe will become a go-to.

What is a Mexican omelet?

Unlike a traditional Western omelet, this Mexican omelet recipe cooks the vegetable and bean filling separately from the eggs. Topped with salsa, cheese, avocado, and cilantro, each bite has a mild heat and plenty of zest. Mexican omelets are just as flexible as the classic, so feel free to add as much or as little to it as you like!

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Mexican Omelet - Isabel Eats (2)

Mexican omelet ingredients

  • Eggs – Scrambled eggs poured into a hot skillet are cooked in an even layer to make up the base of this dish. Just like a pancake, the flat circle of eggs is filled with as many delicious Mexican fillings as you can fit. Feel free to use more eggs if you’re serving a crowd.
  • Jalapeno – For a layer of heat in the filling. If you’d like it even spicier, swap the jalapenos for serrano chiles.
  • Mexican fillings – A mix of sauteed corn, beans, onions, and tomatoes are placed in the middle of the eggs just like a little “burrito.”
  • Seasonings – Mexican oregano and cumin are used to flavor this breakfast. Regular oregano works in place of Mexican oregano, but I highly suggest you try to find some as it has a citrusy, more dynamic flavor!
  • Cheese – For traditional flavors, use a Mexican blend of shredded cheeses in the omelet like Oaxaca and Monterey Jack. If you can’t find Mexican blend cheese, use Monterey Jack, cheddar, or mozzarella instead.
  • Toppings – I like to top my Mexican omelet with sour cream or Mexican crema, salsa, avocados, and cilantro.

How to make a Mexican omelet

Cook the onions, jalapeno, and garlic in a skillet over medium heat until softened.

Add the corn and black beans along with the seasonings. Saute for a few minutes to combine the flavors. Transfer the filling to a bowl, then wipe the skillet clean with a paper towel.

Mexican Omelet - Isabel Eats (3)

Add the scrambled eggs with a pinch of salt to the skillet. Let them cook for a few minutes until the eggs are set.

Mexican Omelet - Isabel Eats (4)

Place the shredded cheese and vegetable filling in the middle of the eggs. Fold one side of the omelette over the other, add any of your desired toppings, then serve.

Mexican Omelet - Isabel Eats (5)

Tips and substitutions

  • For a fluffy omelet, whisk your scrambled eggs with a dash of heavy cream or milk.
  • Use medium heat to cook your eggs. A high temperature can cause the eggs to get rubbery.
  • Prepare your filling first. This way, the eggs won’t overcook and you don’t have to do too many things at once.
  • Use a rubber spatula to prevent the eggs from breaking when folding the omelet.

Other add-ins and toppings

This recipe is super versatile. Feel free to fill and top your Mexican omelet with as many other ingredients as you like! Here are some suggestions:

  • Chop up some extra veggies, like mushrooms, peppers, zucchini, or pinto beans.
  • Add meat like Mexican chorizo or bacon.
  • Top with your favorite hot sauce, guacamole, or salsa verde.

More breakfast recipes

  • Breakfast Stuffed Peppers
  • Breakfast Quesadillas
  • Easy Breakfast Enchiladas
  • Sausage Breakfast Casserole

Mexican Omelet - Isabel Eats (6)

4.60 from 5 votes

Mexican Omelet

servings: 1 omelet

Prep: 10 minutes minutes

Cook: 10 minutes minutes

Total: 20 minutes minutes

A quick and easy Mexican omelet packed with beans, peppers, corn, tomatoes, and onions, then topped with salsa, sour cream, and avocado.

Ingredients

  • 1 1/2 tablespoons olive oil, divided
  • 1/2 small yellow onion, diced
  • 1/2 jalapeño pepper diced (seeds removed if you don’t want it spicy)
  • 1 clove garlic, minced
  • 1/4 cup yellow corn
  • 1/4 cup black beans
  • 1/2 Roma tomato, diced
  • 1/8 teaspoon dried Mexican oregano,
  • 1/8 teaspoon ground cumin
  • kosher salt, to taste
  • 2 large eggs, whisked
  • 1/4 cup shredded Mexican-blend cheese
  • 2 tablespoons sour cream or Mexican crema
  • 2 tablespoons chunky salsa
  • 1/4 avocado diced or sliced, for serving
  • chopped cilantro for serving

Instructions

  • Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat. Add onions, jalapeno, and garlic. Cook for 3 minutes, stirring occasionally, until onions begin to soften.

  • Add corn, black beans, tomatoes, oregano, cumin, and a pinch of salt. Cook for 3 more minutes, stirring occasionally.

  • Transfer filling to a medium bowl, cover, and set aside. Wipe down the skillet with a paper towel to clean.

  • Heat the remaining 1/2 tablespoon of olive oil in the over medium heat. Pour in the whisked eggs, season with a pinch of salt, and cook for 2-3 minutes until the eggs have just set. Remove from heat.

  • Add the shredded cheese and the corn and bean filling mixture to the middle of the cooked eggs.

  • Carefully fold the omelet over on both sides using a spatula, transfer it to a plate, and top with sour cream, chunky salsa, avocado, and cilantro. Serve immediately.

Notes

  • Want it extra spicy? Use serrano peppers instead of jalapenos.
  • Don’t have Mexican oregano? You can use regular oregano insead. I highly recommend you try to buy some Mexican oregano for next time as it has a different flavor than the typical oregano you can find in most stores!
  • Don’t have shredded Mexican-blend cheese? You can use Monterey Jack, cheddar, or mozzarella.

Nutrition Information

Serving: 1omelet, Calories: 646kcal (32%), Carbohydrates: 28g (9%), Protein: 26g (52%), Fat: 49g (75%), Saturated Fat: 14g (70%), Polyunsaturated Fat: 6g, Monounsaturated Fat: 27g, Trans Fat: 1g, Cholesterol: 407mg (136%), Sodium: 814mg (34%), Potassium: 885mg (25%), Fiber: 8g (32%), Sugar: 5g (6%), Vitamin A: 1374IU (27%), Vitamin C: 24mg (29%), Calcium: 330mg (33%), Iron: 4mg (22%)

Author: Isabel Orozco-Moore

Category: Mexican

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  1. Pat Lumpkin

    Mexican Omelet - Isabel Eats (7)
    Sounds wonderful

    Reply

Mexican Omelet - Isabel Eats (8)

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Mexican Omelet - Isabel Eats (2024)

FAQs

What is a Mexican omelette made of? ›

This Mexican Omelet is a quick and easy breakfast packed with beans, peppers, corn, tomatoes, and onions, then topped with chunky salsa, sour cream, and avocado. I absolutely love having eggs in the morning.

What is Ortega omelette? ›

Our three egg omelet blended with diced Ortega chilis and Swiss cheese.

What is the trick to a perfect omelette? ›

Whisking air into the eggs is one secret to a fluffy omelet. Also, if you cook the omelet in a pan that's too large for the number of eggs used, it will naturally be flatter. On the other hand, you don't want to overload a small pan. This only increases the time needed to cook the eggs and can lead to a rubbery omelet.

What is the difference between an omelette and a Spanish omelette? ›

Bound with beaten eggs, Spanish omelette has cooked potatoes and onions and is cooked in a thick layer, while an American or French-style omelette is generally just a thin layer of eggs at its most minimal or with some herbs, cheese, and vegetables for a more filling version.

What are the four types of omelets? ›

Plain or French Omelet - made with just eggs, salt, and pepper, and is usually folded over itself. Cheese Omelet - made with grated cheese as a filling. Western or Denver Omelet - made with diced ham, onions, peppers, and cheese. Spanish Omelet - made with potatoes, onions, and bell peppers.

Is a Spanish omelet made of potatoes eggs and onion? ›

Spanish tortilla (or Spanish omelette) is made with thinly sliced potatoes, onions, and eggs, gently cooked in olive oil. It is also known as Torta Espnaola or Torta de Patates and it is best served at room temperature or even cold, which is why it is the perfect make-ahead dish!

What is another name for a Spanish omelette? ›

Known in English as Spanish omelet, this popular collation is also called tortilla española or tortilla de patata (potato omelet) in Spanish, because of its origin and its main ingredient. A traditional Spanish tortilla is basically a potato omelet, so you need eggs, potatoes, and onion, plus some oil and salt.

Why do you put milk in an omelette? ›

Many people add either milk or cream to their omelettes in order to bulk them out and have a more substantial dish without the need to add an extra egg. While this does work, it's crucial not to go overboard or you'll end up with a mixture that's too loose.

Do you flip an omelette before adding cheese? ›

If you are making a cheese omelet add the egg right away and the cheese goes on/in after you've flipped the omelet.

What is the secret to a fluffy omelette? ›

Chefs have been known to add flour to omelet batter for this exact reason. The leavening in the batter also adds “lift,” helping produce the thick, fluffy omelet diners have come to love.

Is a tortilla the same as an omelette? ›

The word tortilla, which is the diminutive form of torta, literally means 'small cake'. In European Spanish and in some variants of Latin American Spanish, it means omelette. A potato omelette is a tortilla de patatas or papas.

What is in a Baja omelette? ›

A four-egg omelet with grilled chicken and pepper jack cheese. Topped with fresh avocado, salsa, and citrus chili crema sauce.

What is the Mexican dish huevos rancheros made from? ›

What do huevos rancheros contain? huevos rancheros plainly contain fried eggs, crispy fried corn tortillas, and salsa, but it can be expanded to add refried beans, cheese, and occasionally meat, or you can get creative with it.

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