Grissini - Italian Breadsticks (2024)

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Italian Grissini - Long, thin and crispy homemade Italian breadsticks perfect served with drinks, cured meats and cheese for an Italian aperitivo or for dunking in dips or soup, so delicious and easy to make at home!

Grissini - Italian Breadsticks (1)

Grissini are beautiful, rustic Italian breadsticks stretched by hand giving them that unique, knobbly homemade look.

Originating in Turin, these breadsticks have so many variations from simply sprinkling over poppy seeds to adding finely chopped fresh rosemary or red pepper flakes into the dough.

They're super fun and easy to make and look so impressive on your dinner table. Serve them with drinks and traditional Italian antipasti such as cured meats, cheeses and olives or use them to dunk into dips and soups, so delicious!

Ingredients - what you need

  • Flour - strong bread flour gives the best texture but you can also use all-purpose flour.
  • Water - use warm water and the dough will rise in half the time!
  • Olive oil - olive oil goes both in the dough mix and is brushed on top for crispy and delicious breadsticks.
  • Salt and sugar - for seasoning the breadsticks, you can also add in herbs and spices.
  • Yeast - use fast action yeast
  • Semolina - this is used to both dust the baking tray and dough just before baking to stop the breadsticks from sticking.

See the photo below that shows all the ingredients you need to make incredible Grissini!

Grissini - Italian Breadsticks (2)

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How to make Italian Grissini Breadsticks - step by step

Place the flour, sugar and salt in a mixing bowl and stir together. Make a well in the middle and add the yeast, warm water and olive oil (photo 1 & 2).

Stir everything together until a rough dough forms then tip out onto a clean work surface. Knead the dough until it’s smooth and elastic. You’ll probably need to sprinkle the work surface lightly with flour as you knead the dough if it’s sticking (photos 3 - 5).

Grissini - Italian Breadsticks (3)

Shape the dough into a ball and place in a clean bowl dusted lightly with flour. Cover with plastic wrap and let the dough rest for 15 minutes (photos 5 & 6).

After the dough has rested remove it from the bowl and press it gently to form a rectangle. Fold one edge lengthwise into the middle of the dough then fold the opposite edge right over so it overlaps the first fold right to the opposite end, it should resemble a log (photos 7 & 8).

Grissini - Italian Breadsticks (4)

Turn the log over and gently push each end in so it resembles a rough rectangle. Place the dough on a baking tray brushed with olive oil. Brush the top of the dough with more olive oil loosely top with plastic wrap (photo 9).

Leave the dough to prove for 1 hour or until doubled in size (photo 10).

Lightly sprinkle semolina over the baking tray and sprinkle a little more over the uncovered dough.

Grissini - Italian Breadsticks (5)

Using a pizza cutter or sharp knife cut ¼ inch (1cm) thick strip widthwise from the dough. Gently stretch the dough into a long breadstick long enough to fit your tray.

Continue with the rest of the dough until your tray is filled with breadsticks making sure to keep a small gap between each one so they aren’t touching (photos 11 - 13).

Grissini - Italian Breadsticks (6)

Bake in the oven for 12-15 minutes or until lightly golden. Let cool completely before serving (photo 14).

Variations and flavour options

  • Parmesan breadsticks - add ¼ cup (30g) freshly grated parmesan in with the flour mixture.
  • Spicy breadsticks - add 1-2 teaspoon of dried chilli flakes or red pepper flakes to taste. I also love to add 1 teaspoon of fennel seeds, the combination is so delicious.
  • Rosemary breadsticks - add 1-2 sprigs of fresh rosemary finely chopped and mix in with the flour. You can adjust the amount to taste.
  • Seeded breadsticks - after shaping the Grissini lay them on your baking tray and lightly brush with more olive oil then sprinkle over sesame seeds, poppy seeds or whatever you like.

Top tips and recipe FAQs

  • Yeast - I use fast action yeast that doesn't need to be activated in water first. Check your own packet instructions before use and if you need to you can add it to the warm water for the advised time before pouring into the flour.
  • Proving - warm temperatures help dough rise quicker so use warm water to make the dough. If you use cold water that's fine it might just take a little longer.
  • Texture - the full cooking time will give you crunchy and crisp breadsticks if you'd like them a little softer cook them for around 5 minutes less.

What are breadsticks traditionally eaten with?

Grissini are eaten as a snack or aperitivo with drinks alongside meats, cheese and olives. You can also use them for dunking into dips as an appetizer or serve with soups instead of croutons.

Do I need to use bread flour?

Although bread flour gives these breadsticks the best texture it can be pricey to buy. I'v tested this recipe with all-purpose flour (plain) and Italian 00 flour and both make delicious Grissini!

How do you store Grissini?

They will keep well in an airtight container for 5-7 days. If they start to turn slightly soft or chewy you can pop them back in a hot oven for 5 minutes to crisp up.

Can you freeze them?

Yes, these breadsticks can be frozen in plastic freezer bags, containers or tightly wrapped in plastic wrap and aluminium foil. Thaw completely before serving, you can pop them in a hot oven to heat up if desired.

Grissini - Italian Breadsticks (7)

More Italian antipasti recipes you might like

  • Rosemary Focaccia Bread
  • Gnocco Fritto (Italian Fried Dough)
  • La Piadina: Italian Flatbread
  • La Giardiniera sott’aceto – Italian Pickled Vegetables
  • Fried Sausage Stuffed Olives – Delicious And Crispy
  • Italian Farinata Chickpea Flatbread (La Cecina Toscana)

If you’ve tried theseGrissini Breadsticksor any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! You can alsoFOLLOW MEonFACEBOOK,TWITTER,INSTAGRAMandPINTERESTto see more delicious food and what I’m getting up to.

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Grissini - Italian Breadsticks

Italian Grissini - Long, thin and crispy homemade Italian breadsticks perfect served with drinks, cured meats and cheese for an Italian aperitivo or for dunking in dips or soup, so delicious and easy to make at home!

Course bread

Cuisine Italian

Prep Time 30 minutes minutes

Cook Time 12 minutes minutes

proving time 1 hour hour 20 minutes minutes

Total Time 2 hours hours 2 minutes minutes

Servings 20 breadsticks

Calories 59kcal

Author Emily Wyper

Ingredients

  • 2 cups bread flour spooned and levelled (270g)
  • 1 teaspoon sugar
  • 1.5 teaspoon fine sea salt
  • 1 teaspoon fast action yeast
  • 2 tablespoon olive oil
  • ¾ cup warm water (180ml)
  • semolina , for dusting

Instructions

  • Place the flour, sugar and salt in a mixing bowl and stir together. Make a well in the middle and add the yeast, warm water and olive oil.

  • Stir everything together until a rough dough forms then tip out onto a clean work surface. Knead the dough until it’s smooth and elastic. You’ll probably need to sprinkle the work surface lightly with flour as you knead the dough if it’s sticking.

  • Shape the dough into a ball and place in a clean bowl dusted lightly with flour. Cover with plastic wrap and let the dough rest for 15 minutes.

  • After the dough has rested remove it from the bowl and press it gently to form a rectangle. Fold one edge lengthwise into the middle of the dough then fold the opposite edge right over so it overlaps the first fold right to the opposite end, it should resemble a log.

  • Turn the log over and gently push each end in so it resembles a rough rectangle. Place the dough on a baking tray brushed with olive oil. Brush the top of the dough with more olive oil loosely top with plastic wrap.

  • Leave the dough to prove for 1 hour or until doubled in size.

  • Pre-heat the oven to 450F (230C).

  • Lightly sprinkle semolina over the baking tray and sprinkle a little more over the uncovered dough.

  • Using a pizza cutter or sharp knife cut ¼ inch (1cm) thick strip widthwise from the dough. Gently stretch the dough into a long breadstick long enough to fit your tray. Continue with the rest of the dough until your tray is filled with breadsticks making sure to keep a small gap between each one so they aren’t touching.

  • Bake in the oven for 12-15 minutes or until lightly golden. Let cool completely before serving.

Notes

  • Yeast - I use fast action yeast that doesn't need to be activated in water first. Check your own packet instructions before use and if you need to you can add it to the warm water for the advised time before pouring into the flour.
  • Proving - warm temperatures help dough rise quicker so use warm water to make the dough. If you use cold water that's fine it might just take a little longer.
  • Texture - the full cooking time will give you crunchy and crisp breadsticks if you'd like them a little softer cook them for around 5 minutes less.
  • Storage - They will keep well in an airtight container for 5-7 days. If they start to turn slightly soft or chewy you can pop them back in a hot oven for 5 minutes to crisp up.
  • Freezing - these breadsticks can be frozen in plastic freezer bags, containers or tightly wrapped in plastic wrap and aluminium foil. Thaw completely before serving, you can pop them in a hot oven to heat up if desired.

Nutrition

Calories: 59kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 175mg | Potassium: 14mg | Fiber: 1g | Sugar: 1g | Calcium: 2mg | Iron: 1mg

Helpful Info for All Recipes

  • I always use extra virgin olive oil in all of my recipes unless stated otherwise
  • When I use canned or jarred tomatoes of any kind I always use Cirio or Mutti brands for the best results and flavour.
  • All vegetables are medium sized unless stated otherwise
  • All recipes are tested and developed using a fan (convection) oven
  • Find out more about how nutrition is calculated.
  • Check out our must have Italian Pantry Staples.
  • You can also find all our Essential Kitchen Tools for Italian Cooking.

Did you try this recipe?Mention @insidetherustickitchen or tag #insidetherustickitchen! We'd love you see what you're getting up to in the kitchen!

More Antipasti and Light Bites

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  • Italian Tuna Stuffed Cherry Peppers
  • Ricotta Chicken Croquettes
  • Pizza Pinwheels with Prosciutto and Gorgonzola

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Grissini - Italian Breadsticks (2024)

FAQs

Are grissini breadsticks healthy? ›

1 serving of grissini breadsticks (Granforno) contains 110 Calories. The macronutrient breakdown is 86% carbs, 11% fat, and 3% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Why are breadsticks called grissini? ›

The noble origins of grissini – Italian for breadsticks – according to some others, are even older and their name would come from “grissia” (ghersa in dialect) the name given locally to bread loafs.

What do Italians eat grissini with? ›

What do I serve with grissini? Serve a bundle of these rustic breadsticks with wine as an aperitivo alongside cheese, cured meats, and olives, or dunk them into soups and dips.

When should I eat grissini? ›

Grissini are the classic Italian crunchy breadsticks that you would generally find on the restaurant's table upon arrival. Their use is mostly to calm down the hunger while you wait for your dinner to arrive, but they can also often be served during Aperitivo or as appetizers with charcuterie and cheese.

Why do Italians eat breadsticks? ›

Breadsticks quickly became popular both for their greater digestibility compared to common bread, and for the possibility of being stored for a long time without any deterioration.

Does grissini contain yeast? ›

Steps to Make Grissini Breadsticks

Combine the whole wheat flour, water, honey and yeast in a stand mixer. Add the remaining ingredients. Add the all-purpose flour, olive oil, and salt.

When should I eat breadsticks? ›

When should you eat breadsticks? First off, breadsticks go well with everything Italian. They're called gressin in Italy. We like to make them as a side when I make pizza ;it's the same dough.

What to eat with Italian breadsticks? ›

Italian Grissini - Long, thin and crispy homemade Italian breadsticks perfect served with drinks, cured meats and cheese for an Italian aperitivo or for dunking in dips or soup, so delicious and easy to make at home!

How do you store grissini? ›

Try making different shaped grissini such as hearts or plaits – just allow a little more cooking time. Place the lengths on baking sheets lined with baking paper and cook in batches for 16-18 minutes or until golden. Leave to cool; store in a tall airtight jar such as a spaghetti jar.

What is another name for grissini? ›

Breadsticks, also known as grissini, grissino or dipping sticks, are generally pencil-sized sticks of crisp, dry baked bread that originated in Italy.

Are breadsticks healthy? ›

Commercially made varieties, however, are rarely healthy -- little more than insipid junk food, just crispy and salty enough to keep you reaching for more. Fortunately, breadsticks are easy and fun to make on your own.

How do you eat bread sticks in Italy? ›

How do Italians eat bread sticks? - Quora. Bread sticks (grissini) are often eaten instead of bread, i.e. to accompany dishes of meat, fish, cheese and vegetables - NOT pasta or pizza - and it is easy to find them together with bread on a restaurant table.

What is the history of grissini bread? ›

Grissini, or Traditional Italian Bread Sticks, originated in Torino in Piemonte, a region of northwest Italy. Grissini were actually invented around the end of the 17th century to cure the health problems of young Duke Vittorio Amedeo II of Savoy.

Are breadsticks healthy to eat? ›

While breadsticks can be a good source of carbohydrates for energy, they can also be high in calories, sodium, and carbs if consumed in excess.It is always a good idea to enjoy breadsticks in moderation and pair them with healthier options like salads or steamed vegetables.

How many calories are in a grissini breadstick? ›

There are 45 calories in 1 breadstick of Grissini Traditional Breadsticks.

Are Little Caesars breadsticks healthy? ›

For healthy dining, a little Crazy Bread isn't such a crazy idea! One of these breadsticks has just 100 calories, 3g fat, 0.5g saturated fat, 16g carbohydrates, 3g protein, and 161mg sodium.

How many calories are in grissini torinesi thin breadsticks? ›

9 sticks of grissini torinesi, thin breadsticks (Alessi) contains 110 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 11% protein. This has a relatively high calorie density, with 379 Calories per 100g.

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