The best way to freeze leftovers
Using containers:Divide cooled leftovers among plastic containers, leaving enough room at the top for swelling. Cover with plastic wrap (this helps prevent freezer burner), then the lid. Label and date top and side of container.
Using sealable bags:Place sealable place in a bowl to help stabilise. Fill with cooled leftovers. Squeeze bag to remove excess air and seal. Label bag with date and contents.
Tip: Freeze flat, then stack to save space
How to freeze pasta bakes
Add topping to pasta bake, without baking. Cool. Cover with two layers of plastic wrap, followed by aluminium foil. Freeze, then defrost in the fridge overnight.
Is it safe to freeze leftovers?
Yes, freezing is one of the safest ways to store food and, when done correctly, will lock in flavour and nutrition. Some leftovers don’t freeze well due to loss of texture and appearance (see list below).
How soon can you freeze food after cooking?
To ensure food stays safe, cool cooked dishes quickly before freezing. Freezing hot dishes will increase the temperature of the freezer and may cause other foods to start defrosting.
How long can you freeze leftovers
The amount of time you can freeze leftovers depends on what type of meal you are freezing. Here’s a simple guide to follow:
Vegetable-based casseroles and curries…… 6 months
Chicken, beef and lamb casseroles………… 2 to 6 months
Pork casseroles……………………………………… 1 month
Seafood casseroles……………..……..……………. 2 months
Pasta bakes……..…………………………………….3 months
Soups…………………………………………………… 4 months
Cooked and shelled prawns …………………. 1 month
Cooked leftover meats …………………………. 2 months
Fresh pasta …………………………………………. 3 months
Can you cook chicken then freeze it?
Yes, cooked plain chicken can be frozen for up to 4 months. Chicken-based dishes will last for up to 2-6 months.
Can you freeze leftovers after 2-4 days?
The Food Safety Information Council of Australia recommends freezing leftovers immediately after the meal.
Leftovers that freeze well
- Pasta bakes
- Soups
- Stews
- Casseroles
- lasagne
Leftovers that don’t freeze well
- Cream-based dishes (including yoghurt, mayonnaise, sour cream)
- Salads
- Egg-based sauces
Top-rated freezer-friendly recipes:
Cauliflower soup
Minestrone soup
Sweetcorn and zucchini fritters
Ham, feta and tomato quiche
Chicken, leek and mushroom casserole
Tomato and lamb curry
Coq au vin with olive oil mash
See also:
Freezing food guide
How to freeze food
How to freeze food (part 2)
How to avoid freezer burn
Frozen berry cooking tips
Freeze! Chill out at mealtime
